{"id":90318,"date":"2019-04-09T20:39:25","date_gmt":"2019-04-09T18:39:25","guid":{"rendered":"https:\/\/www.leselfes.com\/%ce%b4%cf%81%ce%b1%cf%83%cf%84%ce%b7%cf%81%ce%b9%cf%8c%cf%84%ce%b7%cf%84%ce%b5%cf%82-%ce%ba%ce%b1%ce%bb%ce%bf%ce%ba%ce%b1%ce%b9%cf%81%ce%b9%ce%bd%ce%ae%cf%82-%ce%ba%ce%b1%cf%84%ce%b1%cf%83%ce%ba%ce%ae\/"},"modified":"2024-11-12T11:43:01","modified_gmt":"2024-11-12T10:43:01","slug":"%ce%b4%cf%81%ce%b1%cf%83%cf%84%ce%b7%cf%81%ce%b9%cf%8c%cf%84%ce%b7%cf%84%ce%b5%cf%82-%ce%ba%ce%b1%ce%bb%ce%bf%ce%ba%ce%b1%ce%b9%cf%81%ce%b9%ce%bd%ce%ae%cf%82-%ce%ba%ce%b1%cf%84%ce%b1%cf%83%ce%ba%ce%ae","status":"publish","type":"post","link":"https:\/\/www.leselfes.com\/el\/%ce%b4%cf%81%ce%b1%cf%83%cf%84%ce%b7%cf%81%ce%b9%cf%8c%cf%84%ce%b7%cf%84%ce%b5%cf%82-%ce%ba%ce%b1%ce%bb%ce%bf%ce%ba%ce%b1%ce%b9%cf%81%ce%b9%ce%bd%ce%ae%cf%82-%ce%ba%ce%b1%cf%84%ce%b1%cf%83%ce%ba%ce%ae\/","title":{"rendered":"\u0394\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 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alt=\"googleusercontent\"\/><\/figure>&#13;\n&#13;\n<p>\u0395\u03af\u03bd\u03b1\u03b9 \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc \u03cc\u03c4\u03b9 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03ad\u03c6\u03b7\u03b2\u03bf\u03b9 \u03b1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03bf\u03c7\u03ae\u03c2 \u03b4\u03b5\u03bd \u03b1\u03c3\u03ba\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bf\u03cd.\n\u0395\u03c0\u03b5\u03b9\u03b4\u03ae \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c4\u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03ad\u03c2 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\u0391\u03c5\u03c4\u03cc \u03c3\u03c5\u03bd\u03ad\u03b2\u03b7 \u03c3\u03c4\u03bf\u03bd \u03c6\u03af\u03bb\u03bf \u03c4\u03bf\u03c5 \u03b3\u03b9\u03bf\u03c5 \u03bc\u03bf\u03c5 \u03c4\u03bf \u03c0\u03b5\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9, \u03ba\u03b1\u03b9 \u03c4\u03ce\u03c1\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03ba\u03bf\u03bb\u03bb\u03ae\u03c3\u03b5\u03b9.     <\/p>&#13;\n&#13;\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh6.googleusercontent.com\/ucFglQzdlRYal279wOJNr3vKDIWeRy1SNWWFkiebl3oqKf7W4slWGiv4MUrwUSf6Ttz1-ERB-E6Qs9F4G5v6ll9EKb7JhaomJeYfQ4kot1ErZa6vpiwixhPDldfqIVC3-F2xoCEw\" alt=\"googleusercontent\"\/><\/figure>&#13;\n&#13;\n<p>\u03a0\u03bf\u03bb\u03bb\u03bf\u03af \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c4\u03bf\u03af\u03c7\u03bf\u03c5\u03c2 \u03b2\u03c1\u03ac\u03c7\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd 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(16oz\/450ml) \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2, \u03ba\u03c1\u03cd\u03b1<\/p>&#13;\n&#13;\n<p>14 \u03bf\u03c5\u03b3\u03b3\u03b9\u03ad\u03c2 (1 \u03ba\u03bf\u03c5\u03c4\u03af\/ 400ml) \u03b6\u03b1\u03c7\u03b1\u03c1\u03bf\u03cd\u03c7\u03bf \u03c3\u03c5\u03bc\u03c0\u03c5\u03ba\u03bd\u03c9\u03bc\u03ad\u03bd\u03bf \u03b3\u03ac\u03bb\u03b1 (\u03c7\u03c9\u03c1\u03af\u03c2 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03ae \u03ba\u03b1\u03bd\u03bf\u03bd\u03b9\u03ba\u03cc), \u03ba\u03c1\u03cd\u03bf<\/p>&#13;\n&#13;\n<p>1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03b5\u03ba\u03c7\u03cd\u03bb\u03b9\u03c3\u03bc\u03b1 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1\u03c2 (\u03c0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac)<\/p>&#13;\n&#13;\n<p>\u0393\u03b9\u03b1 \u03c0\u03c1\u03cc\u03c3\u03b8\u03b5\u03c4\u03b5\u03c2 \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2, 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<\/p>&#13;\n&#13;\n<p>\u039f\u03b4\u03b7\u03b3\u03af\u03b5\u03c2<\/p>&#13;\n&#13;\n<ol class=\"wp-block-list\">&#13;\n<li>\u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03b6\u03b1\u03c7\u03b1\u03c1\u03bf\u03cd\u03c7\u03bf \u03c3\u03c5\u03bc\u03c0\u03c5\u03ba\u03bd\u03c9\u03bc\u03ad\u03bd\u03bf \u03b3\u03ac\u03bb\u03b1 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b7\u03b8\u03b5\u03af \u03ba\u03c1\u03cd\u03bf.<\/li>&#13;\n<li>\u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ce\u03bd\u03c4\u03b1\u03c2 \u03ad\u03bd\u03b1 \u03bc\u03af\u03be\u03b5\u03c1 \u03c7\u03b5\u03b9\u03c1\u03cc\u03c2 \u03ae \u03b2\u03ac\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03b5\u03be\u03ac\u03c1\u03c4\u03b7\u03bc\u03b1 \u03c3\u03cd\u03c1\u03bc\u03b1, \u03c7\u03c4\u03c5\u03c0\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03ba\u03c1\u03cd\u03b1 \u03ba\u03c1\u03ad\u03bc\u03b1 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\u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c7\u03c4\u03c5\u03c0\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c0\u03b1\u03b3\u03c9\u03c4\u03bf\u03cd \u03c3\u03b1\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c6\u03c4\u03ac\u03c3\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9.    <\/p>&#13;\n&#13;\n<div class=\"wp-block-image\">&#13;\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh4.googleusercontent.com\/gmF2Uti8Kif2XVTGE8GyVZWuB8QdMkJttnZQHxZ5c9GORTuJ9a57idmr0rhi0faMecONqDg9jHnrkjHmLUwH88t526QteuvaKO_iHAmkWjQ6tROBtmVrNEJefgXOuvILs7LzUFob\" alt=\"googleusercontent\"\/><\/figure>&#13;\n<\/div>&#13;\n&#13;\n<p>\u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1, \u03b1\u03c0\u03bb\u03ac \u03b2\u03ac\u03bb\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03c8\u03c5\u03be\u03b7, 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src=\"https:\/\/lh3.googleusercontent.com\/076V7YuDo6fQ5irwO4CQglo8nfpH_KKKLECUN44FnT8q95zQ-goDsaT-ftg8ZY3PfeKnF-pE-Mh3_lieP3ZEn8wYKMRuTVT9O_GIsklRSN4UP8HrZ9u0Bmp0PMg30DlDDVqfe-l5\" alt=\"googleusercontent\"\/><\/figure>&#13;\n&#13;\n<p>\u039d\u03b1 \u03c0\u03ce\u03c2 \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03bd\u03b1 \u03bc\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2.<\/p>&#13;\n&#13;\n<div class=\"wp-block-image\">&#13;\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh6.googleusercontent.com\/Mc8fHmcbitQ-C4X6ZM4_nwDOZhTdcgpyVXHpFT7gN422cuIqsuvVDWqM58W8QczJMj2la4gOfXH1l-MxsPq_jb1QhfpboN7hMaXBTFL_M25ynFjC4l0qlCC2skxgnZgoVRqwyfjg\" alt=\"googleusercontent\"\/><\/figure>&#13;\n<\/div>&#13;\n&#13;\n<h4 class=\"wp-block-heading\"><strong>\u0391\u03b3\u03ce\u03bd\u03b1\u03c2 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\u03bc\u03b9\u03b1 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u03c4\u03c9\u03bd \u03b3\u03b9\u03c9\u03bd \u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03c3\u03ba\u03cd\u03bb\u03bf\u03c5 \u03bc\u03bf\u03c5 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c4\u03bf\u03c0\u03b9\u03ba\u03ae \u03c0\u03b5\u03b6\u03bf\u03c0\u03bf\u03c1\u03af\u03b1 \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03bc\u03b1\u03c2.\n\u038c\u03c7\u03b9 \u03ba\u03b9 \u03ac\u03c3\u03c7\u03b7\u03bc\u03b1, \u03b5; <\/p>&#13;\n&#13;\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh4.googleusercontent.com\/9TRm3eZ_5PcVMjALcXCdBFSK6Yx5N6X4LRSe53ClFdPkoaoJsQqOOs3gGMv4PkCrGTX1VjpWLam8TXHgAVxW_Lj82QhCXJV03E27VLfg67q9FD37OKXYxrGTrAI89s7zPzsUDTs5\" alt=\"googleusercontent\"\/><\/figure>&#13;\n&#13;\n<p>\u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd, \u03c3\u03b1\u03c2 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bd 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src=\"https:\/\/lh4.googleusercontent.com\/Vi1XPnXLl5Taw6ZZ1_qVFMw-lxiUyGYJbvZ1Wqx5lPwG6cvmmBzr_lG9Xenzfde0fHaz5rlLT8_g9-BjDXr72Xwap4jMVswVo5ps6BL4F7EiTMeo1Y_evLS9fYb9POolD2-6fLAl\" alt=\"googleusercontent\"\/><\/figure>&#13;\n&#13;\n<h4 class=\"wp-block-heading\"><strong>\u03a6\u03c4\u03b9\u03ac\u03be\u03c4\u03b5 \u03c4\u03ac\u03c0\u03b1\u03c2<\/strong><\/h4>&#13;\n&#13;\n<p>\u03a4\u03b1 \u03c4\u03ac\u03c0\u03b1\u03c2, \u03c3\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c4\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b5, \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03ba\u03c1\u03ac \u03c3\u03bd\u03b1\u03ba, \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03ad\u03b3\u03b5\u03b8\u03bf\u03c2 \u03bc\u03c0\u03bf\u03c5\u03ba\u03b9\u03ac\u03c2, \u03c0\u03bf\u03c5 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