{"id":93282,"date":"2023-03-17T08:54:45","date_gmt":"2023-03-17T07:54:45","guid":{"rendered":"https:\/\/www.leselfes.com\/%ce%b1%ce%bd%ce%bf%ce%b9%ce%be%ce%b9%ce%ac%cf%84%ce%b9%ce%ba%ce%b7-%ce%ba%ce%b1%cf%84%ce%b1%cf%83%ce%ba%ce%ae%ce%bd%cf%89%cf%83%ce%b7-%ce%b3%ce%b9%ce%b1-%cf%84%ce%b7%ce%bd-%ce%b1%ce%bd%ce%ac%cf%80\/"},"modified":"2024-11-12T12:37:05","modified_gmt":"2024-11-12T11:37:05","slug":"%ce%b1%ce%bd%ce%bf%ce%b9%ce%be%ce%b9%ce%ac%cf%84%ce%b9%ce%ba%ce%b7-%ce%ba%ce%b1%cf%84%ce%b1%cf%83%ce%ba%ce%ae%ce%bd%cf%89%cf%83%ce%b7-%ce%b3%ce%b9%ce%b1-%cf%84%ce%b7%ce%bd-%ce%b1%ce%bd%ce%ac%cf%80","status":"publish","type":"post","link":"https:\/\/www.leselfes.com\/el\/%ce%b1%ce%bd%ce%bf%ce%b9%ce%be%ce%b9%ce%ac%cf%84%ce%b9%ce%ba%ce%b7-%ce%ba%ce%b1%cf%84%ce%b1%cf%83%ce%ba%ce%ae%ce%bd%cf%89%cf%83%ce%b7-%ce%b3%ce%b9%ce%b1-%cf%84%ce%b7%ce%bd-%ce%b1%ce%bd%ce%ac%cf%80\/","title":{"rendered":"<strong>\u0391\u03bd\u03bf\u03b9\u03be\u03b9\u03ac\u03c4\u03b9\u03ba\u03b7 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03ae\u03bd\u03c9\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03b5\u03be\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03b5\u03be\u03b1\u03c1\u03c4\u03b7\u03c3\u03af\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac<\/strong>"},"content":{"rendered":"<h2><span class=\"ez-toc-section\" id=\"%CE%97_%CE%B1%CE%BD%CE%B5%CE%BE%CE%B1%CF%81%CF%84%CE%B7%CF%83%CE%AF%CE%B1_%CE%B3%CE%B9%CE%B1_%CF%84%CE%B1_%CF%80%CE%B1%CE%B9%CE%B4%CE%B9%CE%AC_%CF%80%CE%B5%CF%81%CE%B9%CE%BB%CE%B1%CE%BC%CE%B2%CE%AC%CE%BD%CE%B5%CE%B9\"><\/span>\u0397 \u03b1\u03bd\u03b5\u03be\u03b1\u03c1\u03c4\u03b7\u03c3\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul class=\"dots_circle\">\n<li>\u039d\u03b1 \u03b5\u03af\u03c3\u03b1\u03b9 \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03bf\u03c2.<\/li>\n<li>\u0394\u03bf\u03ba\u03b9\u03bc\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bd\u03ad\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1.<\/li>\n<li>\u039a\u03b1\u03b8\u03bf\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03bf\u03b9\u03bf\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ae \u03c4\u03b9 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bd \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd.<\/li>\n<li>\u03a0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bd \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b5\u03b9\u03c2 \u03bc\u03cc\u03bd\u03bf\u03b9 \u03c4\u03bf\u03c5\u03c2<\/li>\n<\/ul>\n<h4>\n\t\t\t\t<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_73 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">Table of Contents<\/span>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.leselfes.com\/el\/%ce%b1%ce%bd%ce%bf%ce%b9%ce%be%ce%b9%ce%ac%cf%84%ce%b9%ce%ba%ce%b7-%ce%ba%ce%b1%cf%84%ce%b1%cf%83%ce%ba%ce%ae%ce%bd%cf%89%cf%83%ce%b7-%ce%b3%ce%b9%ce%b1-%cf%84%ce%b7%ce%bd-%ce%b1%ce%bd%ce%ac%cf%80\/#%CE%97_%CE%B1%CE%BD%CE%B5%CE%BE%CE%B1%CF%81%CF%84%CE%B7%CF%83%CE%AF%CE%B1_%CE%B3%CE%B9%CE%B1_%CF%84%CE%B1_%CF%80%CE%B1%CE%B9%CE%B4%CE%B9%CE%AC_%CF%80%CE%B5%CF%81%CE%B9%CE%BB%CE%B1%CE%BC%CE%B2%CE%AC%CE%BD%CE%B5%CE%B9\" title=\"\u0397 \u03b1\u03bd\u03b5\u03be\u03b1\u03c1\u03c4\u03b7\u03c3\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac 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\u03c0\u03b1\u03b9\u03b4\u03b9\u03ac\">\u039f\u03c6\u03ad\u03bb\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03b5\u03be\u03b1\u03c1\u03c4\u03b7\u03c3\u03af\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.leselfes.com\/el\/%ce%b1%ce%bd%ce%bf%ce%b9%ce%be%ce%b9%ce%ac%cf%84%ce%b9%ce%ba%ce%b7-%ce%ba%ce%b1%cf%84%ce%b1%cf%83%ce%ba%ce%ae%ce%bd%cf%89%cf%83%ce%b7-%ce%b3%ce%b9%ce%b1-%cf%84%ce%b7%ce%bd-%ce%b1%ce%bd%ce%ac%cf%80\/#%CE%A4%CE%B1_%CF%80%CE%B1%CE%B9%CE%B4%CE%B9%CE%AC_%CE%B1%CF%80%CE%BF%CE%BA%CF%84%CE%BF%CF%8D%CE%BD_%CF%86%CF%89%CE%BD%CE%AE\" title=\"\u03a4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b1\u03c0\u03bf\u03ba\u03c4\u03bf\u03cd\u03bd \u03c6\u03c9\u03bd\u03ae\">\u03a4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b1\u03c0\u03bf\u03ba\u03c4\u03bf\u03cd\u03bd \u03c6\u03c9\u03bd\u03ae<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.leselfes.com\/el\/%ce%b1%ce%bd%ce%bf%ce%b9%ce%be%ce%b9%ce%ac%cf%84%ce%b9%ce%ba%ce%b7-%ce%ba%ce%b1%cf%84%ce%b1%cf%83%ce%ba%ce%ae%ce%bd%cf%89%cf%83%ce%b7-%ce%b3%ce%b9%ce%b1-%cf%84%ce%b7%ce%bd-%ce%b1%ce%bd%ce%ac%cf%80\/#%CE%92%CE%BF%CE%B7%CE%B8%CE%AC_%CF%84%CE%B1_%CF%80%CE%B1%CE%B9%CE%B4%CE%B9%CE%AC_%CE%BD%CE%B1_%CE%B1%CF%80%CE%BF%CE%BA%CF%84%CE%AE%CF%83%CE%BF%CF%85%CE%BD_%CE%B4%CE%B5%CE%BE%CE%B9%CF%8C%CF%84%CE%B7%CF%84%CE%B5%CF%82_%CE%B6%CF%89%CE%AE%CF%82\" title=\"\u0392\u03bf\u03b7\u03b8\u03ac \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03bf\u03c5\u03bd \u03b4\u03b5\u03be\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b6\u03c9\u03ae\u03c2\">\u0392\u03bf\u03b7\u03b8\u03ac \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03bf\u03c5\u03bd \u03b4\u03b5\u03be\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b6\u03c9\u03ae\u03c2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.leselfes.com\/el\/%ce%b1%ce%bd%ce%bf%ce%b9%ce%be%ce%b9%ce%ac%cf%84%ce%b9%ce%ba%ce%b7-%ce%ba%ce%b1%cf%84%ce%b1%cf%83%ce%ba%ce%ae%ce%bd%cf%89%cf%83%ce%b7-%ce%b3%ce%b9%ce%b1-%cf%84%ce%b7%ce%bd-%ce%b1%ce%bd%ce%ac%cf%80\/#%CE%91%CE%BD%CE%B1%CF%80%CF%84%CF%8D%CF%83%CF%83%CE%B5%CE%B9_%CE%B5%CE%BC%CF%80%CE%B9%CF%83%CF%84%CE%BF%CF%83%CF%8D%CE%BD%CE%B7_%CF%83%CF%84%CE%B1_%CF%80%CE%B1%CE%B9%CE%B4%CE%B9%CE%AC\" title=\"\u0391\u03bd\u03b1\u03c0\u03c4\u03cd\u03c3\u03c3\u03b5\u03b9 \u03b5\u03bc\u03c0\u03b9\u03c3\u03c4\u03bf\u03c3\u03cd\u03bd\u03b7 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac\">\u0391\u03bd\u03b1\u03c0\u03c4\u03cd\u03c3\u03c3\u03b5\u03b9 \u03b5\u03bc\u03c0\u03b9\u03c3\u03c4\u03bf\u03c3\u03cd\u03bd\u03b7 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.leselfes.com\/el\/%ce%b1%ce%bd%ce%bf%ce%b9%ce%be%ce%b9%ce%ac%cf%84%ce%b9%ce%ba%ce%b7-%ce%ba%ce%b1%cf%84%ce%b1%cf%83%ce%ba%ce%ae%ce%bd%cf%89%cf%83%ce%b7-%ce%b3%ce%b9%ce%b1-%cf%84%ce%b7%ce%bd-%ce%b1%ce%bd%ce%ac%cf%80\/#%CE%91%CE%BD%CE%AC%CF%80%CF%84%CF%85%CE%BE%CE%B7_%CF%80%CF%81%CE%BF%CF%83%CF%89%CF%80%CE%B9%CE%BA%CF%8C%CF%84%CE%B7%CF%84%CE%B1%CF%82\" title=\"\u0391\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2\">\u0391\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.leselfes.com\/el\/%ce%b1%ce%bd%ce%bf%ce%b9%ce%be%ce%b9%ce%ac%cf%84%ce%b9%ce%ba%ce%b7-%ce%ba%ce%b1%cf%84%ce%b1%cf%83%ce%ba%ce%ae%ce%bd%cf%89%cf%83%ce%b7-%ce%b3%ce%b9%ce%b1-%cf%84%ce%b7%ce%bd-%ce%b1%ce%bd%ce%ac%cf%80\/#%CE%A0%CF%8E%CF%82_%CF%84%CE%BF_Spring_Camp_%CF%80%CF%81%CE%BF%CF%89%CE%B8%CE%B5%CE%AF_%CF%84%CE%B7%CE%BD_%CE%B1%CE%BD%CE%B5%CE%BE%CE%B1%CF%81%CF%84%CE%B7%CF%83%CE%AF%CE%B1\" title=\"\u03a0\u03ce\u03c2 \u03c4\u03bf Spring Camp \u03c0\u03c1\u03bf\u03c9\u03b8\u03b5\u03af \u03c4\u03b7\u03bd \u03b1\u03bd\u03b5\u03be\u03b1\u03c1\u03c4\u03b7\u03c3\u03af\u03b1\">\u03a0\u03ce\u03c2 \u03c4\u03bf Spring Camp \u03c0\u03c1\u03bf\u03c9\u03b8\u03b5\u03af \u03c4\u03b7\u03bd \u03b1\u03bd\u03b5\u03be\u03b1\u03c1\u03c4\u03b7\u03c3\u03af\u03b1<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.leselfes.com\/el\/%ce%b1%ce%bd%ce%bf%ce%b9%ce%be%ce%b9%ce%ac%cf%84%ce%b9%ce%ba%ce%b7-%ce%ba%ce%b1%cf%84%ce%b1%cf%83%ce%ba%ce%ae%ce%bd%cf%89%cf%83%ce%b7-%ce%b3%ce%b9%ce%b1-%cf%84%ce%b7%ce%bd-%ce%b1%ce%bd%ce%ac%cf%80\/#%CE%9A%CE%B1%CE%BB%CE%BB%CE%B9%CE%B5%CF%81%CE%B3%CE%B5%CE%AF_%CE%BD%CE%AD%CE%B5%CF%82_%CF%83%CF%87%CE%AD%CF%83%CE%B5%CE%B9%CF%82\" title=\"\u039a\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03b5\u03af \u03bd\u03ad\u03b5\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2\">\u039a\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03b5\u03af \u03bd\u03ad\u03b5\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.leselfes.com\/el\/%ce%b1%ce%bd%ce%bf%ce%b9%ce%be%ce%b9%ce%ac%cf%84%ce%b9%ce%ba%ce%b7-%ce%ba%ce%b1%cf%84%ce%b1%cf%83%ce%ba%ce%ae%ce%bd%cf%89%cf%83%ce%b7-%ce%b3%ce%b9%ce%b1-%cf%84%ce%b7%ce%bd-%ce%b1%ce%bd%ce%ac%cf%80\/#%CE%92%CE%BF%CE%B7%CE%B8%CE%AC_%CF%84%CE%B1_%CF%80%CE%B1%CE%B9%CE%B4%CE%B9%CE%AC_%CE%BD%CE%B1_%CE%B1%CE%BD%CE%B1%CF%80%CF%84%CF%8D%CE%BE%CE%BF%CF%85%CE%BD_%CE%BC%CE%B9%CE%B1_%CE%B9%CF%83%CF%87%CF%85%CF%81%CE%AE_%CF%84%CE%B1%CF%85%CF%84%CF%8C%CF%84%CE%B7%CF%84%CE%B1\" title=\"\u0392\u03bf\u03b7\u03b8\u03ac \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03be\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03b9\u03c3\u03c7\u03c5\u03c1\u03ae \u03c4\u03b1\u03c5\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1\">\u0392\u03bf\u03b7\u03b8\u03ac \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03be\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03b9\u03c3\u03c7\u03c5\u03c1\u03ae \u03c4\u03b1\u03c5\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.leselfes.com\/el\/%ce%b1%ce%bd%ce%bf%ce%b9%ce%be%ce%b9%ce%ac%cf%84%ce%b9%ce%ba%ce%b7-%ce%ba%ce%b1%cf%84%ce%b1%cf%83%ce%ba%ce%ae%ce%bd%cf%89%cf%83%ce%b7-%ce%b3%ce%b9%ce%b1-%cf%84%ce%b7%ce%bd-%ce%b1%ce%bd%ce%ac%cf%80\/#%CE%91%CF%80%CF%8C%CE%BA%CF%84%CE%B7%CF%83%CE%B7_%CE%B1%CE%AF%CF%83%CE%B8%CE%B7%CF%83%CE%B7%CF%82_%CE%B5%CE%BB%CE%AD%CE%B3%CF%87%CE%BF%CF%85\" title=\"\u0391\u03c0\u03cc\u03ba\u03c4\u03b7\u03c3\u03b7 \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7\u03c2 \u03b5\u03bb\u03ad\u03b3\u03c7\u03bf\u03c5\">\u0391\u03c0\u03cc\u03ba\u03c4\u03b7\u03c3\u03b7 \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7\u03c2 \u03b5\u03bb\u03ad\u03b3\u03c7\u03bf\u03c5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.leselfes.com\/el\/%ce%b1%ce%bd%ce%bf%ce%b9%ce%be%ce%b9%ce%ac%cf%84%ce%b9%ce%ba%ce%b7-%ce%ba%ce%b1%cf%84%ce%b1%cf%83%ce%ba%ce%ae%ce%bd%cf%89%cf%83%ce%b7-%ce%b3%ce%b9%ce%b1-%cf%84%ce%b7%ce%bd-%ce%b1%ce%bd%ce%ac%cf%80\/#%CE%94%CE%AF%CE%BA%CE%B1%CE%B9%CE%B7_%CE%BC%CE%B5%CF%84%CE%B1%CF%87%CE%B5%CE%AF%CF%81%CE%B9%CF%83%CE%B7\" title=\"\u0394\u03af\u03ba\u03b1\u03b9\u03b7 \u03bc\u03b5\u03c4\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7\">\u0394\u03af\u03ba\u03b1\u03b9\u03b7 \u03bc\u03b5\u03c4\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.leselfes.com\/el\/%ce%b1%ce%bd%ce%bf%ce%b9%ce%be%ce%b9%ce%ac%cf%84%ce%b9%ce%ba%ce%b7-%ce%ba%ce%b1%cf%84%ce%b1%cf%83%ce%ba%ce%ae%ce%bd%cf%89%cf%83%ce%b7-%ce%b3%ce%b9%ce%b1-%cf%84%ce%b7%ce%bd-%ce%b1%ce%bd%ce%ac%cf%80\/#%CE%A3%CF%89%CE%BC%CE%B1%CF%84%CE%B9%CE%BA%CE%AC_%CF%83%CE%B5_%CF%86%CF%8C%CF%81%CE%BC%CE%B1\" title=\"\u03a3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c3\u03b5 \u03c6\u03cc\u03c1\u03bc\u03b1\">\u03a3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c3\u03b5 \u03c6\u03cc\u03c1\u03bc\u03b1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.leselfes.com\/el\/%ce%b1%ce%bd%ce%bf%ce%b9%ce%be%ce%b9%ce%ac%cf%84%ce%b9%ce%ba%ce%b7-%ce%ba%ce%b1%cf%84%ce%b1%cf%83%ce%ba%ce%ae%ce%bd%cf%89%cf%83%ce%b7-%ce%b3%ce%b9%ce%b1-%cf%84%ce%b7%ce%bd-%ce%b1%ce%bd%ce%ac%cf%80\/#%CE%95%CE%BD%CE%B9%CF%83%CF%87%CF%8D%CE%B5%CE%B9_%CF%84%CE%B7%CE%BD_%CE%B1%CE%AF%CF%83%CE%B8%CE%B7%CF%83%CE%B7_%CF%84%CE%BF%CF%85_%CE%B1%CE%BD%CE%AE%CE%BA%CE%B5%CE%B9%CE%BD\" title=\"\u0395\u03bd\u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03ae\u03ba\u03b5\u03b9\u03bd\">\u0395\u03bd\u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03c4\u03b7\u03bd 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href=\"https:\/\/www.leselfes.com\/el\/%ce%b1%ce%bd%ce%bf%ce%b9%ce%be%ce%b9%ce%ac%cf%84%ce%b9%ce%ba%ce%b7-%ce%ba%ce%b1%cf%84%ce%b1%cf%83%ce%ba%ce%ae%ce%bd%cf%89%cf%83%ce%b7-%ce%b3%ce%b9%ce%b1-%cf%84%ce%b7%ce%bd-%ce%b1%ce%bd%ce%ac%cf%80\/#%CE%A3%CF%85%CE%BC%CE%B2%CE%BF%CF%85%CE%BB%CE%AD%CF%82_%CE%B3%CE%B9%CE%B1_%CF%84%CE%BF%CF%85%CF%82_%CE%B3%CE%BF%CE%BD%CE%B5%CE%AF%CF%82_%CF%8E%CF%83%CF%84%CE%B5_%CE%BD%CE%B1_%CF%85%CF%80%CE%BF%CF%83%CF%84%CE%B7%CF%81%CE%AF%CE%BE%CE%BF%CF%85%CE%BD_%CF%84%CE%B7%CE%BD_%CE%B1%CE%BD%CE%B5%CE%BE%CE%B1%CF%81%CF%84%CE%B7%CF%83%CE%AF%CE%B1_%CF%84%CE%BF%CF%85_%CF%80%CE%B1%CE%B9%CE%B4%CE%B9%CE%BF%CF%8D_%CF%84%CE%BF%CF%85%CF%82_%CF%83%CF%84%CE%B7%CE%BD_%CE%B5%CE%B1%CF%81%CE%B9%CE%BD%CE%AE_%CE%BA%CE%B1%CF%84%CE%B1%CF%83%CE%BA%CE%AE%CE%BD%CF%89%CF%83%CE%B7\" title=\"\u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 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class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.leselfes.com\/el\/%ce%b1%ce%bd%ce%bf%ce%b9%ce%be%ce%b9%ce%ac%cf%84%ce%b9%ce%ba%ce%b7-%ce%ba%ce%b1%cf%84%ce%b1%cf%83%ce%ba%ce%ae%ce%bd%cf%89%cf%83%ce%b7-%ce%b3%ce%b9%ce%b1-%cf%84%ce%b7%ce%bd-%ce%b1%ce%bd%ce%ac%cf%80\/#%CE%91%CF%80%CE%BF%CE%BA%CE%B1%CE%BB%CF%8D%CF%80%CF%84%CE%BF%CE%BD%CF%84%CE%B1%CF%82_%CF%84%CE%B7%CE%BD_%CF%85%CF%80%CE%BF%CF%83%CF%84%CE%AE%CF%81%CE%B9%CE%BE%CE%B7_%CF%80%CE%BF%CF%85_%CF%87%CF%81%CE%B5%CE%B9%CE%AC%CE%B6%CE%B5%CF%84%CE%B1%CE%B9_%CE%AD%CE%BD%CE%B1_%CF%80%CE%B1%CE%B9%CE%B4%CE%AF\" title=\"\u0391\u03c0\u03bf\u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03b1\u03b9\u03b4\u03af\">\u0391\u03c0\u03bf\u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd 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\u03b5\u03b3\u03b3\u03c1\u03ac\u03c8\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c3\u03b1\u03c2\">\u0395\u03c1\u03b5\u03c5\u03bd\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03ae\u03bd\u03c9\u03c3\u03b7 \u03c0\u03c1\u03b9\u03bd \u03b5\u03b3\u03b3\u03c1\u03ac\u03c8\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c3\u03b1\u03c2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.leselfes.com\/el\/%ce%b1%ce%bd%ce%bf%ce%b9%ce%be%ce%b9%ce%ac%cf%84%ce%b9%ce%ba%ce%b7-%ce%ba%ce%b1%cf%84%ce%b1%cf%83%ce%ba%ce%ae%ce%bd%cf%89%cf%83%ce%b7-%ce%b3%ce%b9%ce%b1-%cf%84%ce%b7%ce%bd-%ce%b1%ce%bd%ce%ac%cf%80\/#%CE%92%CE%AC%CE%BB%CF%84%CE%B5_%CF%84%CE%BF_%CF%80%CE%B1%CE%B9%CE%B4%CE%AF_%CF%83%CE%B1%CF%82_%CE%BD%CE%B1_%CF%80%CF%81%CE%BF%CE%B5%CF%84%CE%BF%CE%B9%CE%BC%CE%AC%CF%83%CE%B5%CE%B9_%CE%BA%CE%B1%CE%B9_%CE%BD%CE%B1_%CE%B4%CE%B9%CE%B1%CE%B2%CE%AC%CF%83%CE%B5%CE%B9_%CF%84%CE%B7_%CE%BB%CE%AF%CF%83%CF%84%CE%B1_%CF%83%CF%85%CF%83%CE%BA%CE%B5%CF%85%CE%B1%CF%83%CE%AF%CE%B1%CF%82\" title=\"\u0392\u03ac\u03bb\u03c4\u03b5 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c3\u03b1\u03c2 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03bb\u03af\u03c3\u03c4\u03b1 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03af\u03b1\u03c2\">\u0392\u03ac\u03bb\u03c4\u03b5 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c3\u03b1\u03c2 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03bb\u03af\u03c3\u03c4\u03b1 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03af\u03b1\u03c2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/www.leselfes.com\/el\/%ce%b1%ce%bd%ce%bf%ce%b9%ce%be%ce%b9%ce%ac%cf%84%ce%b9%ce%ba%ce%b7-%ce%ba%ce%b1%cf%84%ce%b1%cf%83%ce%ba%ce%ae%ce%bd%cf%89%cf%83%ce%b7-%ce%b3%ce%b9%ce%b1-%cf%84%ce%b7%ce%bd-%ce%b1%ce%bd%ce%ac%cf%80\/#%CE%9F%CF%81%CE%B9%CF%83%CE%BC%CF%8C%CF%82_%CE%BC%CE%B9%CE%B1%CF%82_%CF%80%CF%81%CE%BF%CE%B2%CE%BB%CE%AD%CF%88%CE%B9%CE%BC%CE%B7%CF%82_%CF%81%CE%BF%CF%85%CF%84%CE%AF%CE%BD%CE%B1%CF%82\" title=\"\u039f\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2 \u03bc\u03b9\u03b1\u03c2 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ad\u03c8\u03b9\u03bc\u03b7\u03c2 \u03c1\u03bf\u03c5\u03c4\u03af\u03bd\u03b1\u03c2\">\u039f\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2 \u03bc\u03b9\u03b1\u03c2 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ad\u03c8\u03b9\u03bc\u03b7\u03c2 \u03c1\u03bf\u03c5\u03c4\u03af\u03bd\u03b1\u03c2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/www.leselfes.com\/el\/%ce%b1%ce%bd%ce%bf%ce%b9%ce%be%ce%b9%ce%ac%cf%84%ce%b9%ce%ba%ce%b7-%ce%ba%ce%b1%cf%84%ce%b1%cf%83%ce%ba%ce%ae%ce%bd%cf%89%cf%83%ce%b7-%ce%b3%ce%b9%ce%b1-%cf%84%ce%b7%ce%bd-%ce%b1%ce%bd%ce%ac%cf%80\/#%CE%95%CF%80%CE%B9%CF%84%CF%81%CE%AD%CF%88%CF%84%CE%B5_%CF%83%CF%84%CE%BF_%CF%80%CE%B1%CE%B9%CE%B4%CE%AF_%CF%83%CE%B1%CF%82_%CE%BD%CE%B1_%CE%B5%CF%80%CE%B9%CE%BB%CE%AD%CE%BE%CE%B5%CE%B9\" title=\"\u0395\u03c0\u03b9\u03c4\u03c1\u03ad\u03c8\u03c4\u03b5 \u03c3\u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c3\u03b1\u03c2 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03b5\u03b9\">\u0395\u03c0\u03b9\u03c4\u03c1\u03ad\u03c8\u03c4\u03b5 \u03c3\u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c3\u03b1\u03c2 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03b5\u03b9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/www.leselfes.com\/el\/%ce%b1%ce%bd%ce%bf%ce%b9%ce%be%ce%b9%ce%ac%cf%84%ce%b9%ce%ba%ce%b7-%ce%ba%ce%b1%cf%84%ce%b1%cf%83%ce%ba%ce%ae%ce%bd%cf%89%cf%83%ce%b7-%ce%b3%ce%b9%ce%b1-%cf%84%ce%b7%ce%bd-%ce%b1%ce%bd%ce%ac%cf%80\/#%CE%95%CF%80%CE%B9%CF%84%CF%81%CE%AD%CF%88%CF%84%CE%B5_%CF%83%CF%84%CE%BF_%CF%80%CE%B1%CE%B9%CE%B4%CE%AF_%CE%BD%CE%B1_%CE%B2%CE%BF%CE%B7%CE%B8%CE%AE%CF%83%CE%B5%CE%B9\" title=\"\u0395\u03c0\u03b9\u03c4\u03c1\u03ad\u03c8\u03c4\u03b5 \u03c3\u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9\">\u0395\u03c0\u03b9\u03c4\u03c1\u03ad\u03c8\u03c4\u03b5 \u03c3\u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/www.leselfes.com\/el\/%ce%b1%ce%bd%ce%bf%ce%b9%ce%be%ce%b9%ce%ac%cf%84%ce%b9%ce%ba%ce%b7-%ce%ba%ce%b1%cf%84%ce%b1%cf%83%ce%ba%ce%ae%ce%bd%cf%89%cf%83%ce%b7-%ce%b3%ce%b9%ce%b1-%cf%84%ce%b7%ce%bd-%ce%b1%ce%bd%ce%ac%cf%80\/#%CE%A0%CE%B1%CF%81%CE%B1%CE%B4%CE%B5%CE%AF%CE%B3%CE%BC%CE%B1%CF%84%CE%B1_%CF%80%CF%81%CE%B1%CE%B3%CE%BC%CE%B1%CF%84%CE%B9%CE%BA%CE%AE%CF%82_%CE%B6%CF%89%CE%AE%CF%82_%CF%84%CF%89%CE%BD_%CF%80%CE%B1%CE%B9%CE%B4%CE%B9%CF%8E%CE%BD_%CF%80%CE%BF%CF%85_%CE%B1%CE%BD%CE%B1%CF%80%CF%84%CF%8D%CF%83%CF%83%CE%BF%CF%85%CE%BD_%CE%B1%CE%BD%CE%B5%CE%BE%CE%B1%CF%81%CF%84%CE%B7%CF%83%CE%AF%CE%B1_%CF%83%CF%84%CE%B7%CE%BD_%CE%95%CE%B1%CF%81%CE%B9%CE%BD%CE%AE_%CE%9A%CE%B1%CF%84%CE%B1%CF%83%CE%BA%CE%AE%CE%BD%CF%89%CF%83%CE%B7\" title=\"\u03a0\u03b1\u03c1\u03b1\u03b4\u03b5\u03af\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03c3\u03c3\u03bf\u03c5\u03bd \u03b1\u03bd\u03b5\u03be\u03b1\u03c1\u03c4\u03b7\u03c3\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd \u0395\u03b1\u03c1\u03b9\u03bd\u03ae \u039a\u03b1\u03c4\u03b1\u03c3\u03ba\u03ae\u03bd\u03c9\u03c3\u03b7\">\u03a0\u03b1\u03c1\u03b1\u03b4\u03b5\u03af\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03c3\u03c3\u03bf\u03c5\u03bd \u03b1\u03bd\u03b5\u03be\u03b1\u03c1\u03c4\u03b7\u03c3\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd \u0395\u03b1\u03c1\u03b9\u03bd\u03ae \u039a\u03b1\u03c4\u03b1\u03c3\u03ba\u03ae\u03bd\u03c9\u03c3\u03b7<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/www.leselfes.com\/el\/%ce%b1%ce%bd%ce%bf%ce%b9%ce%be%ce%b9%ce%ac%cf%84%ce%b9%ce%ba%ce%b7-%ce%ba%ce%b1%cf%84%ce%b1%cf%83%ce%ba%ce%ae%ce%bd%cf%89%cf%83%ce%b7-%ce%b3%ce%b9%ce%b1-%cf%84%ce%b7%ce%bd-%ce%b1%ce%bd%ce%ac%cf%80\/#%CE%A3%CF%85%CE%BC%CF%80%CE%AD%CF%81%CE%B1%CF%83%CE%BC%CE%B1\" title=\"\u03a3\u03c5\u03bc\u03c0\u03ad\u03c1\u03b1\u03c3\u03bc\u03b1\">\u03a3\u03c5\u03bc\u03c0\u03ad\u03c1\u03b1\u03c3\u03bc\u03b1<\/a><\/li><\/ul><\/nav><\/div>\n\t\t\t<\/h4>\n<p>  \u0397 \u03b5\u03c0\u03af\u03c4\u03b5\u03c5\u03be\u03b7 \u03b1\u03bd\u03b5\u03be\u03b1\u03c1\u03c4\u03b7\u03c3\u03af\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b2\u03bf\u03b7\u03b8\u03ac \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bd\u03b1 \u03c0\u03bb\u03bf\u03b7\u03b3\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03bf \u03c4\u03b1\u03be\u03af\u03b4\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7\u03bd \u03b5\u03bd\u03b7\u03bb\u03b9\u03ba\u03af\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7\u03bd \u03b5\u03bd\u03b7\u03bb\u03b9\u03ba\u03af\u03c9\u03c3\u03b7. \u03a4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bc\u03b5 \u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03b1\u03c5\u03c4\u03bf\u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b5\u03be\u03b1\u03c1\u03c4\u03b7\u03c3\u03af\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03b9\u03ba\u03b1\u03bd\u03ac \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ac\u03b3\u03c7\u03bf\u03c5\u03c2, \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03b7\u03c2 \u03c4\u03b1\u03c5\u03c4\u03cc\u03c4\u03b7\u03c4\u03ac\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b4\u03cc\u03bc\u03b7\u03c3\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b5\u03c9\u03bd \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2.<br \/>\n\u0397 \u03b1\u03bd\u03b5\u03be\u03b1\u03c1\u03c4\u03b7\u03c3\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b6\u03c9\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03bc\u03bf\u03bd\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03af\u03bd\u03b7\u03c4\u03c1\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03c0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd \u03c3\u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf. \u038c\u03c4\u03b1\u03bd \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ad\u03c7\u03bf\u03c5\u03bd \u03ba\u03af\u03bd\u03b7\u03c4\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd 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\u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03ba\u03ad\u03c6\u03c4\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03cc\u03bd\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03c3\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bb\u03cd\u03c3\u03bf\u03c5\u03bd \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03c1\u03bf\u03ba\u03bb\u03ae\u03c3\u03b5\u03b9\u03c2. <a href=\"https:\/\/www.tandfonline.com\/doi\/full\/10.1080\/03004279.2021.2000468\" target=\"_blank\" rel=\"noopener\">\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2<\/a>, \u03b7 \u03b1\u03bd\u03b1\u03b3\u03bd\u03ce\u03c1\u03b9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b7 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A <a href=\"https:\/\/files.eric.ed.gov\/fulltext\/EJ1077692.pdf\" target=\"_blank\" rel=\"noopener\"><u>\u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03b8\u03b7\u03ba\u03b5 \u03c0\u03c1\u03cc\u03c3\u03c6\u03b1\u03c4\u03b1 <\/u><\/a>\u03b1\u03bd\u03ad\u03bb\u03c5\u03c3\u03b5 \u03c4\u03b1 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03c5\u03bb \u03b3\u03bf\u03bd\u03b9\u03ba\u03ae\u03c2 \u03bc\u03ad\u03c1\u03b9\u03bc\u03bd\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03b1\u03bd\u03c4\u03af\u03ba\u03c4\u03c5\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd. \u0391\u03c0\u03cc \u03c4\u03b7 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03c0\u03c1\u03bf\u03ad\u03ba\u03c5\u03c8\u03b5 \u03cc\u03c4\u03b9 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 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id=\"%CE%91%CF%80%CF%8C%CE%BA%CF%84%CE%B7%CF%83%CE%B7_%CE%B1%CE%AF%CF%83%CE%B8%CE%B7%CF%83%CE%B7%CF%82_%CE%B5%CE%BB%CE%AD%CE%B3%CF%87%CE%BF%CF%85\"><\/span>\u0391\u03c0\u03cc\u03ba\u03c4\u03b7\u03c3\u03b7 \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7\u03c2 \u03b5\u03bb\u03ad\u03b3\u03c7\u03bf\u03c5<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.leselfes.com\/wp-content\/uploads\/2023\/03\/A-child-gathering-items-they-need-for-their-camping-evening.jpg\" alt=\"\u0388\u03bd\u03b1 \u03c0\u03b1\u03b9\u03b4\u03af \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03bd\u03b5\u03b9 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b2\u03c1\u03ac\u03b4\u03c5 \u03c4\u03bf\u03c5 \u03ba\u03ac\u03bc\u03c0\u03b9\u03bd\u03b3\u03ba\" width=\"629\" height=\"414\"><br \/>\n\u0395\u03ba\u03c4\u03cc\u03c2 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class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0397 \u03b1\u03bd\u03bf\u03b9\u03be\u03b9\u03ac\u03c4\u03b9\u03ba\u03b7 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03ae\u03bd\u03c9\u03c3\u03b7 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03ae\u03ba\u03b5\u03b9\u03bd \u03bc\u03b5 \u03c4\u03c1\u03cc\u03c0\u03bf \u03c0\u03bf\u03c5 \u03c4\u03b1 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c4\u03bf \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd. \u03a4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bc\u03b5 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2 \u03c3\u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03bd\u03b1 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\u03ad\u03ba\u03c4\u03b1\u03ba\u03c4\u03b7\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7\u03c2 \u03ae \u03c3\u03c4\u03b9\u03c2 \u03c5\u03c0\u03b1\u03af\u03b8\u03c1\u03b9\u03b5\u03c2 \u03c8\u03c5\u03c7\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03ae\u03bd\u03c9\u03c3\u03b7. \u03a4\u03bf \u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03ae\u03ba\u03b5\u03b9\u03bd \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03c3\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c5\u03c4\u03bf\u03b5\u03ba\u03c4\u03af\u03bc\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd, \u03b5\u03bd\u03ce \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae \u03b1\u03c0\u03bf\u03bc\u03cc\u03bd\u03c9\u03c3\u03b7, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03ba\u03b1\u03c4\u03ac\u03c7\u03c1\u03b7\u03c3\u03b7 \u03bf\u03c5\u03c3\u03b9\u03ce\u03bd \u03ae \u03c0\u03c1\u03bf\u03b2\u03bb\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac \u03b1\u03c1\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03c4\u03bf\u03c5\u03c2.   <\/p>\n<h3><span class=\"ez-toc-section\" id=\"%CE%9C%CE%B1%CE%B8%CE%B1%CE%AF%CE%BD%CE%BF%CE%BD%CF%84%CE%B1%CF%82_%CE%B3%CE%B9%CE%B1_%CE%B4%CE%B9%CE%B1%CF%86%CE%BF%CF%81%CE%B5%CF%84%CE%B9%CE%BA%CE%AD%CF%82_%CE%BA%CE%BF%CF%85%CE%BB%CF%84%CE%BF%CF%8D%CF%81%CE%B5%CF%82\"><\/span>\u039c\u03b1\u03b8\u03b1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03bf\u03c5\u03bb\u03c4\u03bf\u03cd\u03c1\u03b5\u03c2<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0397 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03ae\u03bd\u03c9\u03c3\u03b7 \u03bc\u03b5 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b1\u03c0\u03cc \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ac \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03bf\u03c5\u03bd \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2. \u0391\u03c5\u03c4\u03cc \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03c3\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c4\u03b1\u03c5\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b4\u03ac\u03c3\u03ba\u03b5\u03b9 \u03c4\u03b7 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2, \u03b5\u03bd\u03ce \u03c4\u03b1 \u03b5\u03bd\u03b8\u03b1\u03c1\u03c1\u03cd\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03af\u03ba\u03b1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03cc\u03bc\u03c5\u03b1\u03bb\u03b1, \u03c0\u03b5\u03c1\u03af\u03b5\u03c1\u03b3\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b4\u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ad\u03c2 \u03c4\u03c9\u03bd \u03ac\u03bb\u03bb\u03c9\u03bd. \u03a4\u03b5\u03bb\u03b9\u03ba\u03ac, \u03b1\u03c5\u03c4\u03cc \u03b5\u03bd\u03b8\u03b1\u03c1\u03c1\u03cd\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03bc\u03b9\u03ba\u03ae \u03b5\u03c0\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1, \u03b5\u03bd\u03ce \u03c4\u03bf\u03c5\u03c2 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id=\"%CE%A3%CF%85%CE%BC%CE%B2%CE%BF%CF%85%CE%BB%CE%AD%CF%82_%CE%B3%CE%B9%CE%B1_%CF%84%CE%BF%CF%85%CF%82_%CE%B3%CE%BF%CE%BD%CE%B5%CE%AF%CF%82_%CF%8E%CF%83%CF%84%CE%B5_%CE%BD%CE%B1_%CF%85%CF%80%CE%BF%CF%83%CF%84%CE%B7%CF%81%CE%AF%CE%BE%CE%BF%CF%85%CE%BD_%CF%84%CE%B7%CE%BD_%CE%B1%CE%BD%CE%B5%CE%BE%CE%B1%CF%81%CF%84%CE%B7%CF%83%CE%AF%CE%B1_%CF%84%CE%BF%CF%85_%CF%80%CE%B1%CE%B9%CE%B4%CE%B9%CE%BF%CF%8D_%CF%84%CE%BF%CF%85%CF%82_%CF%83%CF%84%CE%B7%CE%BD_%CE%B5%CE%B1%CF%81%CE%B9%CE%BD%CE%AE_%CE%BA%CE%B1%CF%84%CE%B1%CF%83%CE%BA%CE%AE%CE%BD%CF%89%CF%83%CE%B7\"><\/span>\u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03be\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b1\u03bd\u03b5\u03be\u03b1\u03c1\u03c4\u03b7\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd \u03c4\u03bf\u03c5\u03c2 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\u03c4\u03bf\u03c5 \u03c6\u03b8\u03b9\u03bd\u03bf\u03c0\u03ce\u03c1\u03bf\u03c5 \u03ae \u03c4\u03b7\u03c2 \u03ac\u03bd\u03bf\u03b9\u03be\u03b7\u03c2.<br \/>\n\u0395\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03b8\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c3\u03b1\u03c2 \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf \u03b3\u03c1\u03ac\u03c8\u03b5\u03c4\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03ae\u03bd\u03c9\u03c3\u03b7. <\/li>\n<li>\u0391\u03bd \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b5\u03c5\u03c1\u03b5\u03b8\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03ae \u03b7\u03bc\u03ad\u03c1\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03ae\u03bd\u03c9\u03c3\u03b7\u03c2, \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03af\u03c3\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ae 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id=\"%CE%92%CE%AC%CE%BB%CF%84%CE%B5_%CF%84%CE%BF_%CF%80%CE%B1%CE%B9%CE%B4%CE%AF_%CF%83%CE%B1%CF%82_%CE%BD%CE%B1_%CF%80%CF%81%CE%BF%CE%B5%CF%84%CE%BF%CE%B9%CE%BC%CE%AC%CF%83%CE%B5%CE%B9_%CE%BA%CE%B1%CE%B9_%CE%BD%CE%B1_%CE%B4%CE%B9%CE%B1%CE%B2%CE%AC%CF%83%CE%B5%CE%B9_%CF%84%CE%B7_%CE%BB%CE%AF%CF%83%CF%84%CE%B1_%CF%83%CF%85%CF%83%CE%BA%CE%B5%CF%85%CE%B1%CF%83%CE%AF%CE%B1%CF%82\"><\/span>\u0392\u03ac\u03bb\u03c4\u03b5 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c3\u03b1\u03c2 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03bb\u03af\u03c3\u03c4\u03b1 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03af\u03b1\u03c2<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0391\u03bd \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c3\u03b1\u03c2 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 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<\/p>\n<ul>\n<li>\u0391\u03c6\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c3\u03b1\u03c2 \u03bd\u03b1 \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b1 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9.<br \/>\n\u03a5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03be\u03c4\u03b5 \u03c4\u03bf \u03c1\u03c9\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03b1\u03bd \u03c4\u03bf\u03c5 \u03bb\u03b5\u03af\u03c0\u03b5\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b2\u03c1\u03b5\u03b9 \u03c4\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1. <\/li>\n<li>\u0392\u03ac\u03bb\u03c4\u03b5 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03bd\u03b1 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\u03c0\u03b7\u03b3\u03b1\u03af\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c3\u03b1\u03c2 \u03c3\u03c4\u03bf \u03b5\u03bc\u03c0\u03bf\u03c1\u03b9\u03ba\u03cc \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03b5\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9.  <\/li>\n<li>\u0391\u03bd \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c3\u03b1\u03c2 \u03c0\u03b7\u03b3\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03b5 \u03b7\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03ae\u03bd\u03c9\u03c3\u03b7, \u03b1\u03c6\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03bd\u03b1 \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9 \u03c4\u03bf \u03b3\u03b5\u03cd\u03bc\u03b1 \u03c4\u03bf\u03c5.<br \/>\n\u0394\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03c4\u03b5 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<\/li>\n<li>\u0395\u03ac\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u03c0\u03c1\u03bf\u03c3\u03bb\u03ac\u03b2\u03b5\u03b9 \u03bd\u03c4\u03b1\u03bd\u03c4\u03ac \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c3\u03b1\u03c2, \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03ac\u03b2\u03b5\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03be\u03af\u03b5\u03c2 \u03c3\u03b1\u03c2 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b5\u03be\u03b1\u03c1\u03c4\u03b7\u03c3\u03af\u03b1.<br \/>\n\u03a5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03be\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c3\u03c4\u03bf \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03ac, \u03b4\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03b7\u03c4\u03ad\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2. <\/li>\n<\/ul>\n<p>\u0397 \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03b5\u03be\u03b1\u03c1\u03c4\u03b7\u03c3\u03af\u03b1\u03c2 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03b1\u03c0\u03cc \u03bc\u03b9\u03ba\u03c1\u03ae \u03b7\u03bb\u03b9\u03ba\u03af\u03b1. \u0391\u03c5\u03c4\u03cc \u03c4\u03b1 \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c1\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b5 \u03b5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf \u03b1\u03b3\u03ce\u03bd\u03b1. \u039f\u03b9 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c4\u03bf \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03b1\u03c5\u03c4\u03cc \u03bc\u03b5:  <\/p>\n<h3><span class=\"ez-toc-section\" id=\"%CE%9F%CF%81%CE%B9%CF%83%CE%BC%CF%8C%CF%82_%CE%BC%CE%B9%CE%B1%CF%82_%CF%80%CF%81%CE%BF%CE%B2%CE%BB%CE%AD%CF%88%CE%B9%CE%BC%CE%B7%CF%82_%CF%81%CE%BF%CF%85%CF%84%CE%AF%CE%BD%CE%B1%CF%82\"><\/span>\u039f\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2 \u03bc\u03b9\u03b1\u03c2 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ad\u03c8\u03b9\u03bc\u03b7\u03c2 \u03c1\u03bf\u03c5\u03c4\u03af\u03bd\u03b1\u03c2<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.leselfes.com\/wp-content\/uploads\/2023\/03\/A-child-learning-how-to-brush-their-teeth.jpg\" alt=\"\u0388\u03bd\u03b1 \u03c0\u03b1\u03b9\u03b4\u03af \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03b5\u03b9 \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03b2\u03bf\u03c5\u03c1\u03c4\u03c3\u03af\u03b6\u03b5\u03b9 \u03c4\u03b1 \u03b4\u03cc\u03bd\u03c4\u03b9\u03b1 \u03c4\u03bf\u03c5\" width=\"629\" height=\"418\"><br \/>\n\u0397 \u03ba\u03b1\u03b8\u03b9\u03ad\u03c1\u03c9\u03c3\u03b7 \u03bc\u03b9\u03b1\u03c2 \u03c1\u03bf\u03c5\u03c4\u03af\u03bd\u03b1\u03c2 \u03c0\u03b1\u03af\u03b6\u03b5\u03b9 \u03ba\u03b1\u03b8\u03bf\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c1\u03cc\u03bb\u03bf \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03ce\u03b8\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03b5\u03be\u03b1\u03c1\u03c4\u03b7\u03c3\u03af\u03b1\u03c2. \u038c\u03c4\u03b1\u03bd \u03ad\u03bd\u03b1 \u03c0\u03b1\u03b9\u03b4\u03af \u03c0\u03c1\u03bf\u03b2\u03bb\u03ad\u03c0\u03b5\u03b9 \u03c4\u03b7 \u03bc\u03ad\u03c1\u03b1 \u03c4\u03bf\u03c5, \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03ba\u03c4\u03b5\u03bb\u03ad\u03c3\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b5\u03c5\u03b8\u03cd\u03bd\u03b5\u03c2 \u03c4\u03bf\u03c5. \u03a3\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7, \u03b7 \u03c1\u03bf\u03c5\u03c4\u03af\u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03b5\u03b9\u03c1\u03ac \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ce\u03bd \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c4\u03c9\u03bd. \u039c\u03b9\u03b1 \u03b1\u03c0\u03bb\u03ae \u03c1\u03bf\u03c5\u03c4\u03af\u03bd\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c3\u03b1\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b1 \u03b5\u03be\u03ae\u03c2:   <\/p>\n<ul>\n<li>\u0392\u03bf\u03cd\u03c1\u03c4\u03c3\u03b9\u03c3\u03bc\u03b1 \u03c4\u03c9\u03bd \u03b4\u03bf\u03bd\u03c4\u03b9\u03ce\u03bd \u03b4\u03cd\u03bf \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1.<\/li>\n<li>\u03a3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03af\u03b1 \u03c4\u03c9\u03bd \u03c3\u03bd\u03b1\u03ba \u03c4\u03bf\u03c5\u03c2 \u03c0\u03c1\u03b9\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf.<\/li>\n<li>\u039d\u03b1 \u03b1\u03c0\u03bf\u03bc\u03b1\u03ba\u03c1\u03cd\u03bd\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9.<\/li>\n<li>\u03a6\u03bf\u03c1\u03ac\u03c4\u03b5 \u03b6\u03b5\u03c3\u03c4\u03ac \u03c1\u03bf\u03cd\u03c7\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03c1\u03cd\u03bf\u03c5 \u03ba\u03b1\u03b9\u03c1\u03bf\u03cd.<\/li>\n<\/ul>\n<p>\u039a\u03b1\u03b8\u03ce\u03c2 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c3\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b7\u03b8\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7 \u03c1\u03bf\u03c5\u03c4\u03af\u03bd\u03b1, \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03b5\u03b9 \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ad\u03c0\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c1\u03c7\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03bd\u03b5\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03bc\u03b5 \u03bb\u03af\u03b3\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1. \u038c\u03c4\u03b1\u03bd \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c3\u03b1\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c5\u03bd\u03b7\u03b8\u03af\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03bf \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9, \u03b8\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03bd\u03b1 \u03c5\u03b9\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03bf\u03b9\u03be\u03b9\u03ac\u03c4\u03b9\u03ba\u03b7 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03ae\u03bd\u03c9\u03c3\u03b7. <\/p>\n<h3><span class=\"ez-toc-section\" id=\"%CE%95%CF%80%CE%B9%CF%84%CF%81%CE%AD%CF%88%CF%84%CE%B5_%CF%83%CF%84%CE%BF_%CF%80%CE%B1%CE%B9%CE%B4%CE%AF_%CF%83%CE%B1%CF%82_%CE%BD%CE%B1_%CE%B5%CF%80%CE%B9%CE%BB%CE%AD%CE%BE%CE%B5%CE%B9\"><\/span>\u0395\u03c0\u03b9\u03c4\u03c1\u03ad\u03c8\u03c4\u03b5 \u03c3\u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c3\u03b1\u03c2 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03b5\u03b9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.leselfes.com\/wp-content\/uploads\/2023\/03\/Young-girls-playing-with-their-toys.jpg\" alt=\"\u039d\u03b5\u03b1\u03c1\u03ac \u03ba\u03bf\u03c1\u03af\u03c4\u03c3\u03b9\u03b1 \u03c0\u03b1\u03af\u03b6\u03bf\u03c5\u03bd \u03bc\u03b5 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2\" width=\"627\" height=\"420\"><br \/>\n\u0395\u03bc\u03c0\u03bb\u03ad\u03be\u03c4\u03b5 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c3\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03c6\u03b1\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c4\u03b9 \u03b8\u03b1 \u03c6\u03ac\u03b5\u03b9, \u03c4\u03b9 \u03b8\u03b1 \u03c6\u03bf\u03c1\u03ad\u03c3\u03b5\u03b9 \u03ae \u03c3\u03b5 \u03c0\u03bf\u03b9\u03b5\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b8\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ac\u03c3\u03c7\u03b5\u03b9. \u03a0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03c4\u03b5 \u03c4\u03bf\u03c5 \u03c4\u03c1\u03b5\u03b9\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b1\u03b9\u03bd\u03ad\u03c3\u03c4\u03b5 \u03c4\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03c6\u03c9\u03bd\u03ae\u03c2 \u03c4\u03bf\u03c5. \u0397 \u03c0\u03b1\u03c1\u03bf\u03c7\u03ae \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ce\u03bd \u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c4\u03b9\u03b8\u03ac\u03c3\u03b5\u03c5\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5\u03bd \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b4\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf.  <\/p>\n<h3><span class=\"ez-toc-section\" id=\"%CE%95%CF%80%CE%B9%CF%84%CF%81%CE%AD%CF%88%CF%84%CE%B5_%CF%83%CF%84%CE%BF_%CF%80%CE%B1%CE%B9%CE%B4%CE%AF_%CE%BD%CE%B1_%CE%B2%CE%BF%CE%B7%CE%B8%CE%AE%CF%83%CE%B5%CE%B9\"><\/span>\u0395\u03c0\u03b9\u03c4\u03c1\u03ad\u03c8\u03c4\u03b5 \u03c3\u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u03a4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b1\u03b3\u03b1\u03c0\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b4\u03af\u03bd\u03bf\u03c5\u03bd \u03ad\u03bd\u03b1 \u03c7\u03b5\u03c1\u03ac\u03ba\u03b9. \u0395\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03b5\u03be\u03b1\u03c1\u03c4\u03b7\u03c3\u03af\u03b1\u03c2, \u03b7 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id=\"%CE%A0%CE%B1%CF%81%CE%B1%CE%B4%CE%B5%CE%AF%CE%B3%CE%BC%CE%B1%CF%84%CE%B1_%CF%80%CF%81%CE%B1%CE%B3%CE%BC%CE%B1%CF%84%CE%B9%CE%BA%CE%AE%CF%82_%CE%B6%CF%89%CE%AE%CF%82_%CF%84%CF%89%CE%BD_%CF%80%CE%B1%CE%B9%CE%B4%CE%B9%CF%8E%CE%BD_%CF%80%CE%BF%CF%85_%CE%B1%CE%BD%CE%B1%CF%80%CF%84%CF%8D%CF%83%CF%83%CE%BF%CF%85%CE%BD_%CE%B1%CE%BD%CE%B5%CE%BE%CE%B1%CF%81%CF%84%CE%B7%CF%83%CE%AF%CE%B1_%CF%83%CF%84%CE%B7%CE%BD_%CE%95%CE%B1%CF%81%CE%B9%CE%BD%CE%AE_%CE%9A%CE%B1%CF%84%CE%B1%CF%83%CE%BA%CE%AE%CE%BD%CF%89%CF%83%CE%B7\"><\/span>\u03a0\u03b1\u03c1\u03b1\u03b4\u03b5\u03af\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03c3\u03c3\u03bf\u03c5\u03bd \u03b1\u03bd\u03b5\u03be\u03b1\u03c1\u03c4\u03b7\u03c3\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd \u0395\u03b1\u03c1\u03b9\u03bd\u03ae 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\u0395\u03bb\u03ad\u03b3\u03be\u03c4\u03b5 \u03c4\u03bf\u03bd \u03b9\u03c3\u03c4\u03cc\u03c4\u03bf\u03c0\u03cc \u03bc\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03bd\u03bf\u03b9\u03be\u03b9\u03ac\u03c4\u03b9\u03ba\u03b7 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03ae\u03bd\u03c9\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac.         <\/p>\n<p><a href=\"https:\/\/www.leselfes.com\/el\/%ce%b1%ce%bd%ce%bf%ce%b9%ce%be%ce%b9%ce%ac%cf%84%ce%b9%ce%ba%ce%b7-%ce%ba%ce%b1%cf%84%ce%b1%cf%83%ce%ba%ce%ae%ce%bd%cf%89%cf%83%ce%b7\/\" target=\"_blank\" rel=\"noopener\"><button style=\"background-color: #1e93c2; color: #fff; border: #E2804A;\" type=\"button\">\u0395\u03b3\u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03bf Spring Camp 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