{"id":93333,"date":"2022-10-20T13:38:43","date_gmt":"2022-10-20T11:38:43","guid":{"rendered":"https:\/\/www.leselfes.com\/%d0%ba%d0%b0%d0%ba-%d0%b7%d0%b8%d0%bc%d0%bd%d0%b8%d0%b9-%d0%bb%d0%b0%d0%b3%d0%b5%d1%80%d1%8c-%d0%bf%d0%be%d0%bc%d0%be%d0%b3%d0%b0%d0%b5%d1%82-%d0%b2-%d0%bb%d0%b8%d1%87%d0%bd%d0%be%d1%81%d1%82%d0%bd\/"},"modified":"2024-11-12T12:38:34","modified_gmt":"2024-11-12T11:38:34","slug":"%d0%ba%d0%b0%d0%ba-%d0%b7%d0%b8%d0%bc%d0%bd%d0%b8%d0%b9-%d0%bb%d0%b0%d0%b3%d0%b5%d1%80%d1%8c-%d0%bf%d0%be%d0%bc%d0%be%d0%b3%d0%b0%d0%b5%d1%82-%d0%b2-%d0%bb%d0%b8%d1%87%d0%bd%d0%be%d1%81%d1%82%d0%bd","status":"publish","type":"post","link":"https:\/\/www.leselfes.com\/ru\/%d0%ba%d0%b0%d0%ba-%d0%b7%d0%b8%d0%bc%d0%bd%d0%b8%d0%b9-%d0%bb%d0%b0%d0%b3%d0%b5%d1%80%d1%8c-%d0%bf%d0%be%d0%bc%d0%be%d0%b3%d0%b0%d0%b5%d1%82-%d0%b2-%d0%bb%d0%b8%d1%87%d0%bd%d0%be%d1%81%d1%82%d0%bd\/","title":{"rendered":"\u041a\u0430\u043a \u0437\u0438\u043c\u043d\u0438\u0439 \u043b\u0430\u0433\u0435\u0440\u044c 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<b>\u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f \u043d\u0430\u0432\u044b\u043a\u043e\u0432 \u0440\u0435\u0448\u0435\u043d\u0438\u044f \u043f\u0440\u043e\u0431\u043b\u0435\u043c<\/b>.<br \/>\n\u041c\u044b \u0436\u0438\u0432\u0435\u043c \u0432 \u0446\u0438\u0444\u0440\u043e\u0432\u0443\u044e \u044d\u043f\u043e\u0445\u0443, \u043a\u043e\u0433\u0434\u0430 \u043c\u043d\u043e\u0433\u0438\u0435 \u0434\u0435\u0442\u0438 \u043f\u0440\u0435\u0434\u043f\u043e\u0447\u0438\u0442\u0430\u044e\u0442 \u0441\u0438\u0434\u0435\u0442\u044c \u043f\u0435\u0440\u0435\u0434 \u0441\u0432\u043e\u0438\u043c\u0438 \u044d\u043b\u0435\u043a\u0442\u0440\u043e\u043d\u043d\u044b\u043c\u0438 \u0443\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0430\u043c\u0438 \u0432\u043c\u0435\u0441\u0442\u043e \u0442\u043e\u0433\u043e, \u0447\u0442\u043e\u0431\u044b \u043e\u0442\u043f\u0440\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u0432 \u043f\u043e\u0445\u043e\u0434 \u0445\u043e\u043b\u043e\u0434\u043d\u043e\u0439 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\u043b\u0430\u0433\u0435\u0440\u044e 2024<\/button><\/a><\/p>\n<h4>\n\t\t\t\t<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_73 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">Table of Contents<\/span>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.leselfes.com\/ru\/%d0%ba%d0%b0%d0%ba-%d0%b7%d0%b8%d0%bc%d0%bd%d0%b8%d0%b9-%d0%bb%d0%b0%d0%b3%d0%b5%d1%80%d1%8c-%d0%bf%d0%be%d0%bc%d0%be%d0%b3%d0%b0%d0%b5%d1%82-%d0%b2-%d0%bb%d0%b8%d1%87%d0%bd%d0%be%d1%81%d1%82%d0%bd\/#%D0%9A%D0%B0%D0%BA%D0%BE%D0%B2%D0%B0_%D1%86%D0%B5%D0%BB%D1%8C_%D0%B7%D0%B8%D0%BC%D0%BD%D0%B5%D0%B3%D0%BE_%D0%BB%D0%B0%D0%B3%D0%B5%D1%80%D1%8F\" title=\"\u041a\u0430\u043a\u043e\u0432\u0430 \u0446\u0435\u043b\u044c \u0437\u0438\u043c\u043d\u0435\u0433\u043e \u043b\u0430\u0433\u0435\u0440\u044f?\">\u041a\u0430\u043a\u043e\u0432\u0430 \u0446\u0435\u043b\u044c \u0437\u0438\u043c\u043d\u0435\u0433\u043e \u043b\u0430\u0433\u0435\u0440\u044f?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.leselfes.com\/ru\/%d0%ba%d0%b0%d0%ba-%d0%b7%d0%b8%d0%bc%d0%bd%d0%b8%d0%b9-%d0%bb%d0%b0%d0%b3%d0%b5%d1%80%d1%8c-%d0%bf%d0%be%d0%bc%d0%be%d0%b3%d0%b0%d0%b5%d1%82-%d0%b2-%d0%bb%d0%b8%d1%87%d0%bd%d0%be%d1%81%d1%82%d0%bd\/#%D0%9E%D0%B1%D1%83%D1%87%D0%B5%D0%BD%D0%B8%D0%B5_%D0%BB%D0%B8%D1%87%D0%BD%D0%BE%D1%81%D1%82%D0%BD%D1%8B%D0%B9_%D1%80%D0%BE%D1%81%D1%82_%D0%B8_%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D0%B5\" title=\"\u041e\u0431\u0443\u0447\u0435\u043d\u0438\u0435, \u043b\u0438\u0447\u043d\u043e\u0441\u0442\u043d\u044b\u0439 \u0440\u043e\u0441\u0442 \u0438 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435\">\u041e\u0431\u0443\u0447\u0435\u043d\u0438\u0435, \u043b\u0438\u0447\u043d\u043e\u0441\u0442\u043d\u044b\u0439 \u0440\u043e\u0441\u0442 \u0438 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.leselfes.com\/ru\/%d0%ba%d0%b0%d0%ba-%d0%b7%d0%b8%d0%bc%d0%bd%d0%b8%d0%b9-%d0%bb%d0%b0%d0%b3%d0%b5%d1%80%d1%8c-%d0%bf%d0%be%d0%bc%d0%be%d0%b3%d0%b0%d0%b5%d1%82-%d0%b2-%d0%bb%d0%b8%d1%87%d0%bd%d0%be%d1%81%d1%82%d0%bd\/#%D0%A1%D0%BE%D0%BA%D1%80%D0%B0%D1%89%D0%B5%D0%BD%D0%B8%D0%B5_%D1%8D%D0%BA%D1%80%D0%B0%D0%BD%D0%BD%D0%BE%D0%B3%D0%BE_%D0%B2%D1%80%D0%B5%D0%BC%D0%B5%D0%BD%D0%B8\" title=\"\u0421\u043e\u043a\u0440\u0430\u0449\u0435\u043d\u0438\u0435 \u044d\u043a\u0440\u0430\u043d\u043d\u043e\u0433\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438\">\u0421\u043e\u043a\u0440\u0430\u0449\u0435\u043d\u0438\u0435 \u044d\u043a\u0440\u0430\u043d\u043d\u043e\u0433\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.leselfes.com\/ru\/%d0%ba%d0%b0%d0%ba-%d0%b7%d0%b8%d0%bc%d0%bd%d0%b8%d0%b9-%d0%bb%d0%b0%d0%b3%d0%b5%d1%80%d1%8c-%d0%bf%d0%be%d0%bc%d0%be%d0%b3%d0%b0%d0%b5%d1%82-%d0%b2-%d0%bb%d0%b8%d1%87%d0%bd%d0%be%d1%81%d1%82%d0%bd\/#%D0%A1%D0%BE%D0%B4%D0%B5%D0%B9%D1%81%D1%82%D0%B2%D0%B8%D0%B5_%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E_%D0%B2%D0%B0%D0%B6%D0%BD%D0%B5%D0%B9%D1%88%D0%B8%D1%85_%D0%B6%D0%B8%D0%B7%D0%BD%D0%B5%D0%BD%D0%BD%D1%8B%D1%85_%D0%BD%D0%B0%D0%B2%D1%8B%D0%BA%D0%BE%D0%B2\" title=\"\u0421\u043e\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044e \u0432\u0430\u0436\u043d\u0435\u0439\u0448\u0438\u0445 \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u044b\u0445 \u043d\u0430\u0432\u044b\u043a\u043e\u0432\">\u0421\u043e\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044e \u0432\u0430\u0436\u043d\u0435\u0439\u0448\u0438\u0445 \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u044b\u0445 \u043d\u0430\u0432\u044b\u043a\u043e\u0432<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.leselfes.com\/ru\/%d0%ba%d0%b0%d0%ba-%d0%b7%d0%b8%d0%bc%d0%bd%d0%b8%d0%b9-%d0%bb%d0%b0%d0%b3%d0%b5%d1%80%d1%8c-%d0%bf%d0%be%d0%bc%d0%be%d0%b3%d0%b0%d0%b5%d1%82-%d0%b2-%d0%bb%d0%b8%d1%87%d0%bd%d0%be%d1%81%d1%82%d0%bd\/#%D0%9A%D0%B0%D0%BA_%D0%B7%D0%B8%D0%BC%D0%BD%D0%B8%D0%B9_%D0%BB%D0%B0%D0%B3%D0%B5%D1%80%D1%8C_%D0%BF%D0%BE%D0%BC%D0%BE%D0%B3%D0%B0%D0%B5%D1%82_%D0%B2_%D0%BB%D0%B8%D1%87%D0%BD%D0%BE%D1%81%D1%82%D0%BD%D0%BE%D0%BC_%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D0%B8_%D0%B4%D0%B5%D1%82%D0%B5%D0%B9\" title=\"\u041a\u0430\u043a \u0437\u0438\u043c\u043d\u0438\u0439 \u043b\u0430\u0433\u0435\u0440\u044c \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0432 \u043b\u0438\u0447\u043d\u043e\u0441\u0442\u043d\u043e\u043c \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0438 \u0434\u0435\u0442\u0435\u0439?\">\u041a\u0430\u043a \u0437\u0438\u043c\u043d\u0438\u0439 \u043b\u0430\u0433\u0435\u0440\u044c \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0432 \u043b\u0438\u0447\u043d\u043e\u0441\u0442\u043d\u043e\u043c \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0438 \u0434\u0435\u0442\u0435\u0439?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.leselfes.com\/ru\/%d0%ba%d0%b0%d0%ba-%d0%b7%d0%b8%d0%bc%d0%bd%d0%b8%d0%b9-%d0%bb%d0%b0%d0%b3%d0%b5%d1%80%d1%8c-%d0%bf%d0%be%d0%bc%d0%be%d0%b3%d0%b0%d0%b5%d1%82-%d0%b2-%d0%bb%d0%b8%d1%87%d0%bd%d0%be%d1%81%d1%82%d0%bd\/#%D0%9F%D0%BE%D0%B2%D1%8B%D1%88%D0%B5%D0%BD%D0%B8%D0%B5_%D1%81%D0%B0%D0%BC%D0%BE%D0%BE%D1%86%D0%B5%D0%BD%D0%BA%D0%B8_%D0%B8_%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D0%B5_%D0%B4%D1%80%D1%83%D0%B6%D0%B1%D1%8B\" title=\"\u041f\u043e\u0432\u044b\u0448\u0435\u043d\u0438\u0435 \u0441\u0430\u043c\u043e\u043e\u0446\u0435\u043d\u043a\u0438 \u0438 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0434\u0440\u0443\u0436\u0431\u044b\">\u041f\u043e\u0432\u044b\u0448\u0435\u043d\u0438\u0435 \u0441\u0430\u043c\u043e\u043e\u0446\u0435\u043d\u043a\u0438 \u0438 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0434\u0440\u0443\u0436\u0431\u044b<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.leselfes.com\/ru\/%d0%ba%d0%b0%d0%ba-%d0%b7%d0%b8%d0%bc%d0%bd%d0%b8%d0%b9-%d0%bb%d0%b0%d0%b3%d0%b5%d1%80%d1%8c-%d0%bf%d0%be%d0%bc%d0%be%d0%b3%d0%b0%d0%b5%d1%82-%d0%b2-%d0%bb%d0%b8%d1%87%d0%bd%d0%be%d1%81%d1%82%d0%bd\/#%D0%A7%D1%82%D0%BE_%D0%B1%D1%8B%D0%BB%D0%BE_%D1%81%D0%B0%D0%BC%D1%8B%D0%BC_%D0%B2%D0%B0%D0%B6%D0%BD%D1%8B%D0%BC_%D0%B8%D0%B7_%D1%82%D0%BE%D0%B3%D0%BE_%D1%87%D1%82%D0%BE_%D0%92%D1%8B_%D1%83%D0%B7%D0%BD%D0%B0%D0%BB%D0%B8_%D0%B2_%D0%97%D0%B8%D0%BC%D0%BD%D0%B5%D0%BC_%D0%BB%D0%B0%D0%B3%D0%B5%D1%80%D0%B5\" title=\"\u0427\u0442\u043e \u0431\u044b\u043b\u043e \u0441\u0430\u043c\u044b\u043c \u0432\u0430\u0436\u043d\u044b\u043c \u0438\u0437 \u0442\u043e\u0433\u043e, \u0447\u0442\u043e \u0412\u044b \u0443\u0437\u043d\u0430\u043b\u0438 \u0432 \u0417\u0438\u043c\u043d\u0435\u043c \u043b\u0430\u0433\u0435\u0440\u0435?\">\u0427\u0442\u043e \u0431\u044b\u043b\u043e \u0441\u0430\u043c\u044b\u043c \u0432\u0430\u0436\u043d\u044b\u043c \u0438\u0437 \u0442\u043e\u0433\u043e, \u0447\u0442\u043e \u0412\u044b \u0443\u0437\u043d\u0430\u043b\u0438 \u0432 \u0417\u0438\u043c\u043d\u0435\u043c \u043b\u0430\u0433\u0435\u0440\u0435?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.leselfes.com\/ru\/%d0%ba%d0%b0%d0%ba-%d0%b7%d0%b8%d0%bc%d0%bd%d0%b8%d0%b9-%d0%bb%d0%b0%d0%b3%d0%b5%d1%80%d1%8c-%d0%bf%d0%be%d0%bc%d0%be%d0%b3%d0%b0%d0%b5%d1%82-%d0%b2-%d0%bb%d0%b8%d1%87%d0%bd%d0%be%d1%81%d1%82%d0%bd\/#%D0%9F%D1%80%D0%B8%D0%BD%D1%8F%D1%82%D0%B8%D0%B5_%D1%80%D0%B8%D1%81%D0%BA%D0%B0\" title=\"\u041f\u0440\u0438\u043d\u044f\u0442\u0438\u0435 \u0440\u0438\u0441\u043a\u0430\">\u041f\u0440\u0438\u043d\u044f\u0442\u0438\u0435 \u0440\u0438\u0441\u043a\u0430<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.leselfes.com\/ru\/%d0%ba%d0%b0%d0%ba-%d0%b7%d0%b8%d0%bc%d0%bd%d0%b8%d0%b9-%d0%bb%d0%b0%d0%b3%d0%b5%d1%80%d1%8c-%d0%bf%d0%be%d0%bc%d0%be%d0%b3%d0%b0%d0%b5%d1%82-%d0%b2-%d0%bb%d0%b8%d1%87%d0%bd%d0%be%d1%81%d1%82%d0%bd\/#%D0%93%D0%B8%D0%B1%D0%BA%D0%BE%D1%81%D1%82%D1%8C\" title=\"\u0413\u0438\u0431\u043a\u043e\u0441\u0442\u044c\">\u0413\u0438\u0431\u043a\u043e\u0441\u0442\u044c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.leselfes.com\/ru\/%d0%ba%d0%b0%d0%ba-%d0%b7%d0%b8%d0%bc%d0%bd%d0%b8%d0%b9-%d0%bb%d0%b0%d0%b3%d0%b5%d1%80%d1%8c-%d0%bf%d0%be%d0%bc%d0%be%d0%b3%d0%b0%d0%b5%d1%82-%d0%b2-%d0%bb%d0%b8%d1%87%d0%bd%d0%be%d1%81%d1%82%d0%bd\/#%D0%9A%D1%83%D0%BB%D1%8C%D1%82%D1%83%D1%80%D0%BD%D0%B0%D1%8F_%D0%BE%D1%81%D0%B2%D0%B5%D0%B4%D0%BE%D0%BC%D0%BB%D0%B5%D0%BD%D0%BD%D0%BE%D1%81%D1%82%D1%8C_%D0%B8_%D0%B8%D0%BD%D0%BA%D0%BB%D1%8E%D0%B7%D0%B8%D0%B2%D0%BD%D0%BE%D1%81%D1%82%D1%8C\" title=\"\u041a\u0443\u043b\u044c\u0442\u0443\u0440\u043d\u0430\u044f \u043e\u0441\u0432\u0435\u0434\u043e\u043c\u043b\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0438 \u0438\u043d\u043a\u043b\u044e\u0437\u0438\u0432\u043d\u043e\u0441\u0442\u044c\">\u041a\u0443\u043b\u044c\u0442\u0443\u0440\u043d\u0430\u044f \u043e\u0441\u0432\u0435\u0434\u043e\u043c\u043b\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0438 \u0438\u043d\u043a\u043b\u044e\u0437\u0438\u0432\u043d\u043e\u0441\u0442\u044c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.leselfes.com\/ru\/%d0%ba%d0%b0%d0%ba-%d0%b7%d0%b8%d0%bc%d0%bd%d0%b8%d0%b9-%d0%bb%d0%b0%d0%b3%d0%b5%d1%80%d1%8c-%d0%bf%d0%be%d0%bc%d0%be%d0%b3%d0%b0%d0%b5%d1%82-%d0%b2-%d0%bb%d0%b8%d1%87%d0%bd%d0%be%d1%81%d1%82%d0%bd\/#%D0%AD%D0%BC%D0%BE%D1%86%D0%B8%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9_%D1%80%D0%BE%D1%81%D1%82\" title=\"\u042d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0440\u043e\u0441\u0442\">\u042d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0440\u043e\u0441\u0442<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.leselfes.com\/ru\/%d0%ba%d0%b0%d0%ba-%d0%b7%d0%b8%d0%bc%d0%bd%d0%b8%d0%b9-%d0%bb%d0%b0%d0%b3%d0%b5%d1%80%d1%8c-%d0%bf%d0%be%d0%bc%d0%be%d0%b3%d0%b0%d0%b5%d1%82-%d0%b2-%d0%bb%d0%b8%d1%87%d0%bd%d0%be%d1%81%d1%82%d0%bd\/#%D0%97%D0%B0%D0%BA%D0%BB%D1%8E%D1%87%D0%B5%D0%BD%D0%B8%D0%B5\" title=\"\u0417\u0430\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435\">\u0417\u0430\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435<\/a><\/li><\/ul><\/nav><\/div>\n\t\t\t<\/h4>\n<h2><span class=\"ez-toc-section\" id=\"%D0%9A%D0%B0%D0%BA%D0%BE%D0%B2%D0%B0_%D1%86%D0%B5%D0%BB%D1%8C_%D0%B7%D0%B8%D0%BC%D0%BD%D0%B5%D0%B3%D0%BE_%D0%BB%D0%B0%D0%B3%D0%B5%D1%80%D1%8F\"><\/span>\u041a\u0430\u043a\u043e\u0432\u0430 \u0446\u0435\u043b\u044c \u0437\u0438\u043c\u043d\u0435\u0433\u043e \u043b\u0430\u0433\u0435\u0440\u044f?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><!-- \/wp:heading --><\/p>\n<p><!-- wp:image {\"align\":\"center\",\"id\":45991,\"width\":625,\"height\":454,\"sizeSlug\":\"full\",\"linkDestination\":\"none\"} --><\/p>\n<figure><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.leselfes.com\/wp-content\/uploads\/2023\/03\/Purpose-of-a-Winter-Camp.jpg\" alt=\"\u0426\u0435\u043b\u044c \u0437\u0438\u043c\u043d\u0435\u0433\u043e \u043b\u0430\u0433\u0435\u0440\u044f\" width=\"625\" height=\"454\"><\/figure>\n<p><!-- \/wp:image --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u041e\u0442\u043f\u0440\u0430\u0432\u043b\u044f\u044f \u0434\u0435\u0442\u0435\u0439 \u0432 \u0437\u0438\u043c\u043d\u0438\u0439 \u043b\u0430\u0433\u0435\u0440\u044c, \u0412\u044b \u0434\u0430\u0435\u0442\u0435 \u0438\u043c \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u0437\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f \u0430\u043a\u0442\u0438\u0432\u043d\u044b\u043c\u0438 \u0432\u0438\u0434\u0430\u043c\u0438 \u0434\u0435\u044f\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u043d\u0430 \u0441\u0432\u0435\u0436\u0435\u043c \u0432\u043e\u0437\u0434\u0443\u0445\u0435, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043a\u0430\u0442\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u0441\u043d\u043e\u0443\u0431\u043e\u0440\u0434\u0435, \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u044f \u0438\u0445 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c.<br \/>\n\u0421\u043d\u0435\u0433 \u0438 \u043b\u0435\u0434 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u044e\u0442 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0430\u043c \u043b\u0430\u0433\u0435\u0440\u044f <strong>\u0440\u0430\u0437\u0432\u0438\u0432\u0430\u0442\u044c \u043d\u043e\u0432\u044b\u0435 \u043d\u0430\u0432\u044b\u043a\u0438<\/strong>, \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a \u0441\u0438\u043b\u0430 \u0438 \u0433\u0440\u0443\u0431\u0430\u044f \u043c\u043e\u0442\u043e\u0440\u0438\u043a\u0430, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0443\u043b\u0443\u0447\u0448\u0430\u044e\u0442 \u043a\u043e\u043e\u0440\u0434\u0438\u043d\u0430\u0446\u0438\u044e, \u0434\u0435\u043b\u0430\u044f \u0438\u0445 \u0431\u043e\u043b\u0435\u0435 \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u044b\u043c\u0438 \u0432 \u0441\u0435\u0431\u0435.<br \/>\n\u041f\u043e\u043c\u0438\u043c\u043e \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u044f \u043d\u0430\u0434\u043b\u0435\u0436\u0430\u0449\u0435\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f, \u043e\u0442\u043f\u0440\u0430\u0432\u043a\u0430 \u0412\u0430\u0448\u0435\u0433\u043e \u0440\u0435\u0431\u0435\u043d\u043a\u0430 \u0432 \u0437\u0438\u043c\u043d\u0438\u0439 \u043b\u0430\u0433\u0435\u0440\u044c \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0435\u043c\u0443 <strong>\u043f\u0440\u0438\u043e\u0431\u0440\u0435\u0441\u0442\u0438 \u043e\u0442\u043b\u0438\u0447\u043d\u044b\u0435 \u043b\u0438\u0434\u0435\u0440\u0441\u043a\u0438\u0435 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0430<\/strong>.<br \/>\n\u041a\u043e\u0433\u0434\u0430 \u0448\u043a\u043e\u043b\u0430 \u0432\u043e\u0437\u043e\u0431\u043d\u043e\u0432\u0438\u0442\u0441\u044f, \u0434\u0435\u0442\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u0441\u0435\u0449\u0430\u043b\u0438 \u043b\u0430\u0433\u0435\u0440\u044c, \u0437\u0430\u043f\u043e\u043c\u043d\u044f\u0442 \u0432\u0441\u0435 \u043b\u0435\u0433\u0447\u0435, \u0447\u0435\u043c \u0442\u0435, \u043a\u0442\u043e \u043d\u0435 \u043f\u043e\u0441\u0435\u0449\u0430\u043b.<br \/>\n\u0421\u0440\u0435\u0434\u0438 \u0434\u0440\u0443\u0433\u0438\u0445 \u0443\u0432\u043b\u0435\u043a\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0437\u0430\u043d\u044f\u0442\u0438\u0439, \u043a\u043e\u0442\u043e\u0440\u044b\u043c\u0438 \u0434\u0435\u0442\u0438 \u043c\u043e\u0433\u0443\u0442 \u0437\u0430\u043d\u044f\u0442\u044c\u0441\u044f \u0432 \u0437\u0438\u043c\u043d\u0435\u043c \u043b\u0430\u0433\u0435\u0440\u0435, &#8212; \u0437\u0438\u043c\u043d\u0438\u0435 \u043f\u043e\u0445\u043e\u0434\u044b, \u043f\u043e\u0434\u043b\u0435\u0434\u043d\u0430\u044f \u0440\u044b\u0431\u0430\u043b\u043a\u0430, \u0441\u043a\u0430\u043b\u043e\u043b\u0430\u0437\u0430\u043d\u0438\u0435, \u043a\u0430\u0442\u0430\u043d\u0438\u0435 \u043d\u0430 \u043b\u044b\u0436\u0430\u0445 \u0432 \u0412\u0435\u0440\u0431\u044c\u0435 \u0438 \u043f\u0440\u043e\u0433\u0443\u043b\u043a\u0438 \u043d\u0430 \u0441\u043d\u0435\u0433\u043e\u0441\u0442\u0443\u043f\u0430\u0445.      <\/p>\n<p>\u0418\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435 \u0438 \u0440\u0430\u0441\u0448\u0438\u0440\u0435\u043d\u0438\u0435 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u0435\u0439 <a href=\"https:\/\/adayinourshoes.com\/childs-strengths\/\" target=\"_blank\" rel=\"noopener\"><b data-stringify-type=\"bold\">\u0441\u0438\u043b\u044c\u043d\u044b\u0435 \u0441\u0442\u043e\u0440\u043e\u043d\u044b \u0440\u0435\u0431\u0435\u043d\u043a\u0430<\/b><\/a> \u044d\u0442\u043e \u043a\u043b\u044e\u0447 \u043a \u0440\u0430\u0441\u043a\u0440\u044b\u0442\u0438\u044e \u0438\u0445 \u0431\u0435\u0437\u0433\u0440\u0430\u043d\u0438\u0447\u043d\u043e\u0433\u043e \u043f\u043e\u0442\u0435\u043d\u0446\u0438\u0430\u043b\u0430 \u0438 \u0441\u0442\u0438\u043c\u0443\u043b\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044e \u0438\u0445 \u043b\u0438\u0447\u043d\u043e\u0441\u0442\u043d\u043e\u0433\u043e \u0440\u043e\u0441\u0442\u0430.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:heading {\"level\":3} --><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D0%9E%D0%B1%D1%83%D1%87%D0%B5%D0%BD%D0%B8%D0%B5_%D0%BB%D0%B8%D1%87%D0%BD%D0%BE%D1%81%D1%82%D0%BD%D1%8B%D0%B9_%D1%80%D0%BE%D1%81%D1%82_%D0%B8_%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D0%B5\"><\/span>\u041e\u0431\u0443\u0447\u0435\u043d\u0438\u0435, \u043b\u0438\u0447\u043d\u043e\u0441\u0442\u043d\u044b\u0439 \u0440\u043e\u0441\u0442 \u0438 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><!-- \/wp:heading --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u041c\u043d\u043e\u0433\u0438\u0435 \u0437\u0438\u043c\u043d\u0438\u0435 \u0438 <a href=\"https:\/\/www.leselfes.com\/ru\/?page_id=90097\" target=\"_blank\" rel=\"noreferrer noopener\">\u0432\u0435\u0441\u0435\u043d\u043d\u0438\u0435 \u043b\u0430\u0433\u0435\u0440\u044f<\/a> \u0438\u043c\u0435\u044e\u0442 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043d\u0443\u044e \u0442\u0435\u043c\u0430\u0442\u0438\u043a\u0443 \u0438 \u0432\u043a\u043b\u044e\u0447\u0430\u044e\u0442 \u0432 \u0441\u0435\u0431\u044f \u0432\u043e\u0441\u043f\u0438\u0442\u0430\u043d\u0438\u0435 \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u0430, \u0438\u0437\u0443\u0447\u0435\u043d\u0438\u0435, \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0435 \u0438 <strong>\u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u043b\u0438\u0447\u043d\u043e\u0441\u0442\u0438<\/strong>. \u0420\u043e\u0434\u0438\u0442\u0435\u043b\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0438\u0449\u0443\u0442 \u0443\u0432\u043b\u0435\u043a\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0437\u0438\u043c\u043d\u0438\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u044f \u0434\u043b\u044f \u0441\u0432\u043e\u0438\u0445 \u0434\u0435\u0442\u0435\u0439, \u043c\u043e\u0433\u0443\u0442 \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u043e\u0434\u0438\u043d \u0438\u0437 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0445 \u0442\u0438\u043f\u043e\u0432 \u0437\u0438\u043c\u043d\u0438\u0445 \u043b\u0430\u0433\u0435\u0440\u0435\u0439 \u0432 \u0428\u0432\u0435\u0439\u0446\u0430\u0440\u0438\u0438, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043a\u0443\u043b\u0438\u043d\u0430\u0440\u043d\u044b\u0435 \u043b\u0430\u0433\u0435\u0440\u044f, \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0435 \u043b\u0430\u0433\u0435\u0440\u044f, \u043b\u0430\u0433\u0435\u0440\u044f \u0441 \u0434\u043d\u0435\u0432\u043d\u044b\u043c \u043f\u0440\u0435\u0431\u044b\u0432\u0430\u043d\u0438\u0435\u043c, \u043d\u0430\u0443\u0447\u043d\u044b\u0435 \u0438 \u0445\u0443\u0434\u043e\u0436\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u043b\u0430\u0433\u0435\u0440\u044f. <\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u041f\u043e\u043c\u0438\u043c\u043e \u0440\u0430\u0437\u0432\u043b\u0435\u0447\u0435\u043d\u0438\u0439, \u0434\u0435\u0442\u0438 \u043f\u043e\u043b\u0443\u0447\u0430\u0442 \u0432\u044b\u0437\u043e\u0432 \u0438 \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u0438\u0435.<br \/>\n\u041e\u043d\u0438 \u0442\u0430\u043a\u0436\u0435 \u043f\u043e\u043b\u0443\u0447\u0430\u0442 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c <strong>\u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u044c \u0441\u0432\u043e\u0438 \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u044b<\/strong> \u0438 <strong>\u043f\u0440\u0438\u043e\u0431\u0440\u0435\u0441\u0442\u0438 \u043d\u0430\u0432\u044b\u043a\u0438 \u043f\u043e\u0441\u0442\u0430\u043d\u043e\u0432\u043a\u0438 \u0446\u0435\u043b\u0435\u0439<\/strong>, \u0441\u0442\u0430\u0442\u044c \u0431\u043e\u043b\u0435\u0435 \u043e\u0441\u0432\u0435\u0434\u043e\u043c\u043b\u0435\u043d\u043d\u044b\u043c\u0438 \u0438 \u0437\u043d\u0430\u044e\u0449\u0438\u043c\u0438, \u0430 \u0442\u0430\u043a\u0436\u0435 <strong>\u0440\u0430\u0437\u0432\u0438\u0442\u044c \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0432 \u0441\u0435\u0431\u0435<\/strong>. <\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u041d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0442, \u0447\u0442\u043e \u043c\u043d\u043e\u0433\u0438\u0435 \u0441\u0435\u043c\u044c\u0438, \u043e\u0442\u043f\u0440\u0430\u0432\u043b\u044f\u044e\u0449\u0438\u0435 \u0441\u0432\u043e\u0438\u0445 \u0434\u0435\u0442\u0435\u0439 \u0432 \u0437\u0438\u043c\u043d\u0438\u0439 \u043b\u0430\u0433\u0435\u0440\u044c, \u0441\u043e\u0433\u043b\u0430\u0441\u043d\u044b \u0441 \u0442\u0435\u043c, \u0447\u0442\u043e <strong>\u0434\u0435\u0442\u0438 \u0441\u0442\u0430\u043d\u043e\u0432\u044f\u0442\u0441\u044f \u0431\u043e\u043b\u0435\u0435 \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u044b\u043c\u0438 \u0432 \u0441\u0435\u0431\u0435<\/strong> \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u043f\u0440\u0435\u0431\u044b\u0432\u0430\u043d\u0438\u044f \u0432 \u043b\u0430\u0433\u0435\u0440\u0435. <strong>\u0421\u0430\u043c\u043e\u0441\u043e\u0437\u043d\u0430\u043d\u0438\u0435<\/strong> \u0438\u043c\u0435\u0435\u0442 \u043e\u0433\u0440\u043e\u043c\u043d\u043e\u0435 \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435 \u0438 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043e\u0434\u043d\u0438\u043c \u0438\u0437 \u043c\u043d\u043e\u0433\u043e\u0447\u0438\u0441\u043b\u0435\u043d\u043d\u044b\u0445 \u0441\u043f\u043e\u0441\u043e\u0431\u043e\u0432, \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u043f\u043e\u0435\u0437\u0434\u043a\u0430 \u0432 \u043b\u0430\u0433\u0435\u0440\u044c \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u043e\u0432\u043b\u0438\u044f\u0442\u044c \u043d\u0430 \u0412\u0430\u0448\u0435\u0433\u043e \u0440\u0435\u0431\u0435\u043d\u043a\u0430.<br \/>\n\u041f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0441\u0435\u0431\u044f \u0438 \u043c\u0438\u0440\u0430 \u0437\u0430 \u043f\u0440\u0435\u0434\u0435\u043b\u0430\u043c\u0438 \u043a\u043b\u0430\u0441\u0441\u043d\u043e\u0439 \u043a\u043e\u043c\u043d\u0430\u0442\u044b \u043c\u043e\u0436\u0435\u0442 \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e \u043f\u043e\u0432\u043b\u0438\u044f\u0442\u044c \u043d\u0430 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0438 \u0440\u043e\u0441\u0442 \u0440\u0435\u0431\u0435\u043d\u043a\u0430.   <\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:heading {\"level\":3} --><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D0%A1%D0%BE%D0%BA%D1%80%D0%B0%D1%89%D0%B5%D0%BD%D0%B8%D0%B5_%D1%8D%D0%BA%D1%80%D0%B0%D0%BD%D0%BD%D0%BE%D0%B3%D0%BE_%D0%B2%D1%80%D0%B5%D0%BC%D0%B5%D0%BD%D0%B8\"><\/span>\u0421\u043e\u043a\u0440\u0430\u0449\u0435\u043d\u0438\u0435 \u044d\u043a\u0440\u0430\u043d\u043d\u043e\u0433\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><!-- \/wp:heading --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u041a\u0430\u043a \u043c\u044b \u0443\u0436\u0435 \u0433\u043e\u0432\u043e\u0440\u0438\u043b\u0438 \u0432\u044b\u0448\u0435, \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0435 \u0434\u0435\u0442\u0438 \u043f\u0440\u043e\u0432\u043e\u0434\u044f\u0442 \u043c\u043d\u043e\u0433\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u0437\u0430 \u043f\u0440\u043e\u0441\u043c\u043e\u0442\u0440\u043e\u043c \u043b\u044e\u0431\u0438\u043c\u044b\u0445 \u043f\u0435\u0440\u0435\u0434\u0430\u0447 \u043d\u0430 \u0441\u0432\u043e\u0438\u0445 \u043f\u043b\u0430\u043d\u0448\u0435\u0442\u0430\u0445 \u0438\u043b\u0438 \u043f\u043e \u0442\u0435\u043b\u0435\u0432\u0438\u0437\u043e\u0440\u0443. <a href=\"https:\/\/healthmatters.nyp.org\/what-does-too-much-screen-time-do-to-childrens-brains\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0418\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0442<\/a>, \u0447\u0442\u043e \u0447\u0440\u0435\u0437\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f, \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u043d\u043e\u0435 \u0437\u0430 \u044d\u043a\u0440\u0430\u043d\u043e\u043c, \u043c\u043e\u0436\u0435\u0442 \u043d\u0435\u0433\u0430\u0442\u0438\u0432\u043d\u043e \u0441\u043a\u0430\u0437\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u0441\u0430\u043c\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0438, \u0441\u043e\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0445 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\u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u043d\u043e\u0435 \u043d\u0430 \u0441\u0432\u0435\u0436\u0435\u043c \u0432\u043e\u0437\u0434\u0443\u0445\u0435 \u0432 \u043e\u043a\u0440\u0435\u0441\u0442\u043d\u043e\u0441\u0442\u044f\u0445 \u0416\u0435\u043d\u0435\u0432\u0441\u043a\u043e\u0433\u043e \u043e\u0437\u0435\u0440\u0430, \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0438\u043c \u0437\u0430\u0432\u0435\u0441\u0442\u0438 \u043d\u043e\u0432\u044b\u0445 \u0434\u0440\u0443\u0437\u0435\u0439 \u0438 \u043f\u043e\u0437\u043d\u0430\u043a\u043e\u043c\u0438\u0442\u044c\u0441\u044f \u0441 \u043d\u043e\u0432\u044b\u043c\u0438 \u0432\u0438\u0434\u0430\u043c\u0438 \u0434\u0435\u044f\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438.    <\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:heading {\"level\":3} --><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D0%A1%D0%BE%D0%B4%D0%B5%D0%B9%D1%81%D1%82%D0%B2%D0%B8%D0%B5_%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E_%D0%B2%D0%B0%D0%B6%D0%BD%D0%B5%D0%B9%D1%88%D0%B8%D1%85_%D0%B6%D0%B8%D0%B7%D0%BD%D0%B5%D0%BD%D0%BD%D1%8B%D1%85_%D0%BD%D0%B0%D0%B2%D1%8B%D0%BA%D0%BE%D0%B2\"><\/span>\u0421\u043e\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044e \u0432\u0430\u0436\u043d\u0435\u0439\u0448\u0438\u0445 \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u044b\u0445 \u043d\u0430\u0432\u044b\u043a\u043e\u0432<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><!-- \/wp:heading --><\/p>\n<p><!-- wp:image {\"align\":\"center\",\"id\":45992,\"sizeSlug\":\"full\",\"linkDestination\":\"none\"} --><\/p>\n<figure><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.leselfes.com\/wp-content\/uploads\/2023\/03\/Promoting-the-Development-of-Critical-Life-Skills-1.jpg\" alt=\"\u0421\u043e\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044e \u0432\u0430\u0436\u043d\u0435\u0439\u0448\u0438\u0445 \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u044b\u0445 \u043d\u0430\u0432\u044b\u043a\u043e\u0432\" width=\"624\" height=\"379\"><\/figure>\n<p><!-- \/wp:image --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u0423\u0447\u0430\u0441\u0442\u0432\u0443\u044f \u0432 \u043a\u043e\u043c\u0430\u043d\u0434\u043d\u043e\u0439 \u0440\u0430\u0431\u043e\u0442\u0435 \u0438 \u0441\u043e\u0432\u043c\u0435\u0441\u0442\u043d\u044b\u0445 \u043c\u0435\u0440\u043e\u043f\u0440\u0438\u044f\u0442\u0438\u044f\u0445, \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0438 \u043b\u0430\u0433\u0435\u0440\u044f \u043e\u0442\u043a\u0440\u044b\u0432\u0430\u044e\u0442 \u0438 \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u044e\u0442 \u0432\u0430\u0436\u043d\u0435\u0439\u0448\u0438\u0435 \u043d\u0430\u0432\u044b\u043a\u0438 \u043d\u0430 \u0432\u0441\u044e \u0436\u0438\u0437\u043d\u044c, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u0438\u043c \u0441\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c\u0441\u044f \u0441 \u0442\u0440\u0443\u0434\u043d\u043e\u0441\u0442\u044f\u043c\u0438.<br \/>\n\u041e\u043f\u044b\u0442 \u043b\u0430\u0433\u0435\u0440\u044f \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u043c\u043e\u043b\u043e\u0434\u044b\u043c \u043b\u044e\u0434\u044f\u043c \u043e\u0432\u043b\u0430\u0434\u0435\u0442\u044c \u043d\u0430\u0432\u044b\u043a\u0430\u043c\u0438 \u043f\u0440\u0438\u043d\u044f\u0442\u0438\u044f \u0440\u0435\u0448\u0435\u043d\u0438\u0439 \u0438 \u043e\u0431\u0449\u0435\u043d\u0438\u044f, \u0447\u0442\u043e\u0431\u044b \u0441\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c\u0441\u044f \u0441 \u043f\u0435\u0440\u0435\u043c\u0435\u043d\u0430\u043c\u0438.<br \/>\n\u0412\u0435\u0441\u0435\u043b\u044b\u0435 \u0440\u0430\u0437\u0432\u043b\u0435\u0447\u0435\u043d\u0438\u044f \u0432 \u043b\u0430\u0433\u0435\u0440\u0435 \u0432 \u0428\u0432\u0435\u0439\u0446\u0430\u0440\u0438\u0438 \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u044e\u0442 \u043a\u043e\u043c\u0430\u043d\u0434\u043e\u043e\u0431\u0440\u0430\u0437\u0443\u044e\u0449\u0438\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u044f \u0432 \u043b\u0430\u0433\u0435\u0440\u0435, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0443\u0447\u0430\u0442 \u0446\u0435\u043d\u0438\u0442\u044c \u0438 \u043e\u0431\u044a\u0435\u0434\u0438\u043d\u044f\u0442\u044c\u0441\u044f.  <\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:heading --><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D0%9A%D0%B0%D0%BA_%D0%B7%D0%B8%D0%BC%D0%BD%D0%B8%D0%B9_%D0%BB%D0%B0%D0%B3%D0%B5%D1%80%D1%8C_%D0%BF%D0%BE%D0%BC%D0%BE%D0%B3%D0%B0%D0%B5%D1%82_%D0%B2_%D0%BB%D0%B8%D1%87%D0%BD%D0%BE%D1%81%D1%82%D0%BD%D0%BE%D0%BC_%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D0%B8_%D0%B4%D0%B5%D1%82%D0%B5%D0%B9\"><\/span>\u041a\u0430\u043a \u0437\u0438\u043c\u043d\u0438\u0439 \u043b\u0430\u0433\u0435\u0440\u044c \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0432 \u043b\u0438\u0447\u043d\u043e\u0441\u0442\u043d\u043e\u043c \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0438 \u0434\u0435\u0442\u0435\u0439?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><!-- \/wp:heading --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u041c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0433\u043e\u0440\u043d\u043e\u043b\u044b\u0436\u043d\u044b\u0439 \u043a\u0443\u0440\u043e\u0440\u0442 Les elfes \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u0442 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u044b\u0439 \u043e\u043f\u044b\u0442, \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u044e\u0449\u0438\u0439 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044e \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0445, \u0441\u043e\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0445, \u043e\u0440\u0430\u0442\u043e\u0440\u0441\u043a\u0438\u0445 \u0438 \u043a\u043e\u0433\u043d\u0438\u0442\u0438\u0432\u043d\u044b\u0445 \u043d\u0430\u0432\u044b\u043a\u043e\u0432 \u0440\u0435\u0431\u0435\u043d\u043a\u0430, \u0430 \u0442\u0430\u043a\u0436\u0435 \u043e\u0431\u0449\u0435\u043c\u0443 \u043b\u0438\u0447\u043d\u043e\u0441\u0442\u043d\u043e\u043c\u0443 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044e.<br \/>\n\u041a\u043e\u043c\u043f\u043b\u0435\u043a\u0441, \u0440\u0430\u0441\u043f\u043e\u043b\u043e\u0436\u0435\u043d\u043d\u044b\u0439 \u0432 \u0412\u0435\u0440\u0431\u044c\u0435, \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044e \u043d\u0430\u0432\u044b\u043a\u043e\u0432, \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u044f \u0438\u0433\u0440\u044b, \u043f\u043e\u043e\u0449\u0440\u044f\u044e\u0449\u0438\u0435 \u043a\u043e\u043c\u0430\u043d\u0434\u043d\u0443\u044e \u0440\u0430\u0431\u043e\u0442\u0443. <\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u0412 \u0437\u0438\u043c\u043d\u0435\u043c \u043b\u0430\u0433\u0435\u0440\u0435 \u0434\u0435\u0442\u0438 \u043f\u0440\u043e\u0432\u043e\u0434\u044f\u0442 \u0432\u0440\u0435\u043c\u044f \u0441\u0432\u043e\u0435\u0439 \u0436\u0438\u0437\u043d\u0438, \u0438\u0433\u0440\u0430\u044f, \u043f\u0438\u0442\u0430\u044f\u0441\u044c \u0438 \u0440\u0430\u0431\u043e\u0442\u0430\u044f \u0432 \u043a\u043e\u043c\u0430\u043d\u0434\u0435.<br \/>\n\u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u043a\u043e\u043c\u0430\u043d\u0434\u043d\u043e\u0439 \u0440\u0430\u0431\u043e\u0442\u0435 \u0443\u0447\u0430\u0449\u0438\u0435\u0441\u044f \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0445 \u0448\u043a\u043e\u043b, \u043f\u043e\u0441\u0435\u0449\u0430\u044e\u0449\u0438\u0435 \u043b\u0430\u0433\u0435\u0440\u044c, \u043e\u0441\u0432\u0430\u0438\u0432\u0430\u044e\u0442 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u043e \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u043a\u043e\u043d\u0444\u043b\u0438\u043a\u0442\u0430\u043c\u0438 \u0438 \u0443\u043c\u0435\u043d\u0438\u0435 \u0441\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c\u0441\u044f \u0441 \u0440\u0430\u0437\u043d\u044b\u043c\u0438 \u043b\u0438\u0447\u043d\u043e\u0441\u0442\u044f\u043c\u0438.<br \/>\n\u0421\u043e\u0441\u0440\u0435\u0434\u043e\u0442\u043e\u0447\u0438\u0432\u0448\u0438\u0441\u044c \u043d\u0430 \u043a\u043e\u043c\u0430\u043d\u0434\u043d\u043e\u0439 \u0440\u0430\u0431\u043e\u0442\u0435, \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0438 \u043b\u0430\u0433\u0435\u0440\u044f \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u044e\u0442\u0441\u044f \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u043e \u0438 \u0443\u0437\u043d\u0430\u044e\u0442 \u043e \u0432\u0430\u0436\u043d\u043e\u0441\u0442\u0438 \u0441\u043e\u043e\u0431\u0449\u0435\u0441\u0442\u0432\u0430.    <\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:heading {\"level\":3} --><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D0%9F%D0%BE%D0%B2%D1%8B%D1%88%D0%B5%D0%BD%D0%B8%D0%B5_%D1%81%D0%B0%D0%BC%D0%BE%D0%BE%D1%86%D0%B5%D0%BD%D0%BA%D0%B8_%D0%B8_%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D0%B5_%D0%B4%D1%80%D1%83%D0%B6%D0%B1%D1%8B\"><\/span>\u041f\u043e\u0432\u044b\u0448\u0435\u043d\u0438\u0435 \u0441\u0430\u043c\u043e\u043e\u0446\u0435\u043d\u043a\u0438 \u0438 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0434\u0440\u0443\u0436\u0431\u044b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><!-- \/wp:heading --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u0412 \u0437\u0438\u043c\u043d\u0435\u043c \u043b\u0430\u0433\u0435\u0440\u0435 \u043d\u0435\u0442 \u0442\u0430\u043a\u043e\u0439 \u043a\u043e\u043d\u043a\u0443\u0440\u0435\u043d\u0446\u0438\u0438, \u043a\u0430\u043a \u0432 \u0448\u043a\u043e\u043b\u0435.<br \/>\n\u042d\u0442\u043e \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u0434\u0435\u0442\u044f\u043c \u0434\u043e\u0441\u0442\u0438\u0433\u0430\u0442\u044c \u0441\u0432\u043e\u0438\u0445 \u0446\u0435\u043b\u0435\u0439 \u0432 \u0441\u0432\u043e\u0435\u043c \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u043c \u0442\u0435\u043c\u043f\u0435 \u0438 \u0432 \u0441\u0432\u043e\u0435 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0438 \u043f\u0440\u0438 \u044d\u0442\u043e\u043c \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c, \u0447\u0442\u043e \u0438\u0445 \u0446\u0435\u043d\u044f\u0442.<br \/>\n\u041d\u0435\u0432\u0430\u0436\u043d\u043e, \u043d\u0430\u0443\u0447\u0430\u0442\u0441\u044f \u043b\u0438 \u043e\u043d\u0438 \u043a\u0430\u0442\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u043b\u044b\u0436\u0430\u0445 \u0432 \u043f\u0435\u0440\u0432\u044b\u0439 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\u0434\u0440\u0443\u0437\u0435\u0439 \u0438 \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u044e\u0442 \u0441\u0432\u044f\u0437\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u043e\u0433\u0443\u0442 \u0441\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u044c\u0441\u044f \u043d\u0430 \u0432\u0441\u044e \u0436\u0438\u0437\u043d\u044c.<br \/>\n\u041e\u043d\u0438 \u0442\u0430\u043a\u0436\u0435 \u0432\u0441\u0442\u0440\u0435\u0447\u0430\u044e\u0442\u0441\u044f \u0441\u043e \u0441\u0432\u0435\u0440\u0441\u0442\u043d\u0438\u043a\u0430\u043c\u0438 \u0438\u0437 \u0440\u0430\u0437\u043d\u044b\u0445 \u0441\u043b\u043e\u0435\u0432 \u043e\u0431\u0449\u0435\u0441\u0442\u0432\u0430, \u043d\u0430 \u043f\u0440\u0438\u043c\u0435\u0440\u0435 \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u043e\u043d\u0438 \u0443\u0447\u0430\u0442\u0441\u044f \u0431\u044b\u0442\u044c \u0442\u0435\u0440\u043f\u0438\u043c\u044b\u043c\u0438 \u0438 \u0443\u0432\u0430\u0436\u0430\u0442\u044c \u0440\u0430\u0437\u043b\u0438\u0447\u0438\u044f.      <\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:heading --><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D0%A7%D1%82%D0%BE_%D0%B1%D1%8B%D0%BB%D0%BE_%D1%81%D0%B0%D0%BC%D1%8B%D0%BC_%D0%B2%D0%B0%D0%B6%D0%BD%D1%8B%D0%BC_%D0%B8%D0%B7_%D1%82%D0%BE%D0%B3%D0%BE_%D1%87%D1%82%D0%BE_%D0%92%D1%8B_%D1%83%D0%B7%D0%BD%D0%B0%D0%BB%D0%B8_%D0%B2_%D0%97%D0%B8%D0%BC%D0%BD%D0%B5%D0%BC_%D0%BB%D0%B0%D0%B3%D0%B5%D1%80%D0%B5\"><\/span>\u0427\u0442\u043e \u0431\u044b\u043b\u043e \u0441\u0430\u043c\u044b\u043c \u0432\u0430\u0436\u043d\u044b\u043c \u0438\u0437 \u0442\u043e\u0433\u043e, \u0447\u0442\u043e \u0412\u044b \u0443\u0437\u043d\u0430\u043b\u0438 \u0432 \u0417\u0438\u043c\u043d\u0435\u043c \u043b\u0430\u0433\u0435\u0440\u0435?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><!-- \/wp:heading --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u041f\u043e\u0441\u0435\u0449\u0430\u044f \u0437\u0438\u043c\u043d\u0438\u0439 \u043b\u0430\u0433\u0435\u0440\u044c, \u0434\u0435\u0442\u0438 \u0443\u0447\u0430\u0442\u0441\u044f \u0440\u0430\u0437\u043d\u044b\u043c \u0432\u0435\u0449\u0430\u043c.<br \/>\n\u0412\u043e-\u043f\u0435\u0440\u0432\u044b\u0445, \u043b\u0430\u0433\u0435\u0440\u044c \u043d\u0435 \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u0435\u0442 \u0432\u043e\u043b\u0448\u0435\u0431\u043d\u044b\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c.<br \/>\n\u042d\u0442\u043e \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442 \u043f\u043b\u0430\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f.<br \/>\n\u041d\u0435\u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e \u043e\u0442 \u0442\u043e\u0433\u043e, \u0431\u0443\u0434\u0443\u0442 \u043b\u0438 \u0434\u0435\u0442\u0438 \u0436\u0438\u0442\u044c \u0432 \u0448\u0430\u043b\u0435, \u0438\u043b\u0438 \u0443\u0447\u0440\u0435\u0436\u0434\u0435\u043d\u0438\u0435 \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u0438\u0442 \u0438\u043c \u043f\u0430\u043b\u0430\u0442\u043a\u0438, \u0434\u043b\u044f \u0443\u0441\u043f\u0435\u0448\u043d\u043e\u0433\u043e \u043e\u043f\u044b\u0442\u0430 \u0412\u0430\u043c \u043d\u0443\u0436\u0435\u043d \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u044b\u0439 \u043f\u043b\u0430\u043d.<br \/>\n\u0427\u0442\u043e\u0431\u044b \u0434\u0435\u0442\u0438 \u0443\u0447\u0438\u043b\u0438\u0441\u044c \u043d\u0430 \u044d\u0442\u0430\u043f\u0435 \u043f\u043b\u0430\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f, \u043f\u043e\u0437\u0432\u043e\u043b\u044c\u0442\u0435 \u0438\u043c \u043f\u043e\u0443\u0447\u0430\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0432 \u043d\u0435\u043c, \u0447\u0442\u043e\u0431\u044b \u043e\u043d\u0438 \u0437\u043d\u0430\u043b\u0438, \u0447\u0442\u043e \u044d\u0442\u043e \u0442\u0430\u043a\u043e\u0435.<br \/>\n\u041d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0412\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u043e\u043c\u043e\u0447\u044c \u0438\u043c \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u0442\u044c \u0438 \u0443\u043f\u0430\u043a\u043e\u0432\u0430\u0442\u044c \u043f\u043e\u0445\u043e\u0434\u043d\u043e\u0435 \u0441\u043d\u0430\u0440\u044f\u0436\u0435\u043d\u0438\u0435.     <\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u041f\u0443\u0441\u0442\u044c \u043e\u043d\u0438 \u043f\u043e\u0434\u0441\u0447\u0438\u0442\u0430\u044e\u0442, \u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0448\u0432\u0435\u0439\u0446\u0430\u0440\u0441\u043a\u0438\u0445 \u0444\u0440\u0430\u043d\u043a\u043e\u0432 \u0438\u043c \u043f\u043e\u043d\u0430\u0434\u043e\u0431\u0438\u0442\u0441\u044f \u043d\u0430 \u0432\u0441\u044e \u043f\u043e\u0435\u0437\u0434\u043a\u0443.<br \/>\n\u0423\u0431\u0435\u0434\u0438\u0442\u0435\u0441\u044c, \u0447\u0442\u043e \u043e\u043d\u0438 \u043f\u043e\u043d\u0438\u043c\u0430\u044e\u0442, \u0447\u0442\u043e \u0437\u0438\u043c\u043d\u0438\u0435 \u043b\u0430\u0433\u0435\u0440\u044f \u0442\u0440\u0435\u0431\u0443\u044e\u0442 \u0431\u043e\u043b\u044c\u0448\u0435\u0433\u043e \u043f\u043b\u0430\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f, \u0447\u0435\u043c \u043b\u0435\u0442\u043d\u0438\u0435.<br \/>\n\u0414\u0435\u0442\u0438 \u043c\u043e\u0433\u0443\u0442 \u043f\u043e-\u0440\u0430\u0437\u043d\u043e\u043c\u0443 \u043f\u0440\u0438\u043c\u0435\u043d\u044f\u0442\u044c \u044d\u0442\u043e\u0442 \u0443\u0440\u043e\u043a \u0432 \u0441\u0432\u043e\u0435\u0439 \u0436\u0438\u0437\u043d\u0438.<br \/>\n\u041f\u043b\u0430\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 \u0438\u043c\u0435\u0435\u0442 \u0440\u0435\u0448\u0430\u044e\u0449\u0435\u0435 \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435 \u0434\u043b\u044f \u0448\u043a\u043e\u043b\u044b \u0438 \u043a\u0430\u0440\u044c\u0435\u0440\u044b, \u0430 \u043b\u0430\u0433\u0435\u0440\u044c &#8212; \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e\u0435 \u043c\u0435\u0441\u0442\u043e \u0434\u043b\u044f \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u044f \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u0443 \u0441\u0442\u0430\u0442\u044c \u043e\u0442\u043b\u0438\u0447\u043d\u044b\u043c \u043f\u043b\u0430\u043d\u0438\u0440\u043e\u0432\u0449\u0438\u043a\u043e\u043c.<br \/>\n\u0414\u0440\u0443\u0433\u0438\u0435 \u0443\u0440\u043e\u043a\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0434\u0435\u0442\u0438 \u043c\u043e\u0433\u0443\u0442 \u0443\u0441\u0432\u043e\u0438\u0442\u044c \u0432 \u0437\u0438\u043c\u043d\u0435\u043c \u043b\u0430\u0433\u0435\u0440\u0435, \u0432\u043a\u043b\u044e\u0447\u0430\u044e\u0442:    <\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:heading {\"level\":3} --><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D0%9F%D1%80%D0%B8%D0%BD%D1%8F%D1%82%D0%B8%D0%B5_%D1%80%D0%B8%D1%81%D0%BA%D0%B0\"><\/span>\u041f\u0440\u0438\u043d\u044f\u0442\u0438\u0435 \u0440\u0438\u0441\u043a\u0430<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><!-- \/wp:heading --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u0414\u0435\u0442\u0438 \u0434\u043e\u043b\u0436\u043d\u044b \u0437\u043d\u0430\u0442\u044c, \u0447\u0442\u043e \u0438\u043d\u043e\u0433\u0434\u0430 \u0440\u0438\u0441\u043a \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c \u0434\u043b\u044f \u0438\u0445 \u0436\u0438\u0437\u043d\u0438.<br \/>\n\u041d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043a\u043e\u0433\u0434\u0430 \u0434\u0435\u0442\u0438 \u0438\u0441\u0441\u043b\u0435\u0434\u0443\u044e\u0442 \u043f\u0440\u0438\u0440\u043e\u0434\u0443, \u043e\u043d\u0438 \u0438\u043c\u0435\u044e\u0442 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u043d\u044b\u0439 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c, \u0447\u0442\u043e \u0440\u0430\u0432\u043d\u043e\u0441\u0438\u043b\u044c\u043d\u043e \u0440\u0438\u0441\u043a\u0443.<br \/>\n\u041d\u0435\u0441\u043c\u043e\u0442\u0440\u044f \u043d\u0430 \u0442\u043e, \u0447\u0442\u043e \u0440\u0438\u0441\u043a \u043f\u0440\u0438\u043d\u043e\u0441\u0438\u0442 \u0431\u0435\u0441\u043a\u043e\u043d\u0435\u0447\u043d\u044b\u0435 \u0432\u044b\u0433\u043e\u0434\u044b, \u0434\u0435\u0442\u0438 \u0434\u043e\u043b\u0436\u043d\u044b \u0438\u043c\u0435\u0442\u044c \u043f\u0440\u0435\u0434\u0435\u043b \u0440\u0438\u0441\u043a\u0430, \u043d\u0430 \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043e\u043d\u0438 \u0438\u0434\u0443\u0442.<br \/>\n\u0420\u0438\u0441\u043a \u0437\u0430\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u0434\u0435\u0442\u0435\u0439 \u0432\u044b\u0445\u043e\u0434\u0438\u0442\u044c \u0438\u0437 \u0437\u043e\u043d\u044b \u043a\u043e\u043c\u0444\u043e\u0440\u0442\u0430, \u0438 \u0438\u043c\u0435\u043d\u043d\u043e \u0437\u0434\u0435\u0441\u044c \u043e\u043d\u0438 \u0434\u043e\u0441\u0442\u0438\u0433\u0430\u044e\u0442 \u0440\u043e\u0441\u0442\u0430.<br \/>\n\u0412\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u0435 \u043e\u0434\u043d\u0438\u0445 \u0438 \u0442\u0435\u0445 \u0436\u0435 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0439 \u043a\u0430\u0436\u0434\u044b\u0439 \u0434\u0435\u043d\u044c \u043f\u0440\u0435\u043f\u044f\u0442\u0441\u0442\u0432\u0443\u0435\u0442 \u0440\u043e\u0441\u0442\u0443.<br \/>\n\u041f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u0434\u0435\u0442\u044f\u043c \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u0438 \u043f\u043e\u0441\u0435\u0449\u0430\u0442\u044c \u0437\u0438\u043c\u043d\u0438\u0439 \u043b\u0430\u0433\u0435\u0440\u044c \u0438 \u0443\u0447\u0430\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0432 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0445 \u043c\u0435\u0440\u043e\u043f\u0440\u0438\u044f\u0442\u0438\u044f\u0445 &#8212; \u044d\u0442\u043e \u043e\u0434\u0438\u043d \u0438\u0437 \u043c\u0435\u0442\u043e\u0434\u043e\u0432 \u043f\u043e\u043e\u0449\u0440\u0435\u043d\u0438\u044f \u0440\u043e\u0441\u0442\u0430.       <\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:heading {\"level\":3} --><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D0%93%D0%B8%D0%B1%D0%BA%D0%BE%D1%81%D1%82%D1%8C\"><\/span>\u0413\u0438\u0431\u043a\u043e\u0441\u0442\u044c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><!-- \/wp:heading --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u0425\u043e\u0442\u044f \u043f\u043b\u0430\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 \u043e\u0447\u0435\u043d\u044c \u0432\u0430\u0436\u043d\u043e \u0432 \u043f\u043e\u0445\u043e\u0434\u0435, \u0442\u0443\u0440\u0438\u0441\u0442\u044b \u0434\u043e\u043b\u0436\u043d\u044b \u0437\u043d\u0430\u0442\u044c, \u0447\u0442\u043e \u0438\u043d\u043e\u0433\u0434\u0430 \u0441\u043b\u0443\u0447\u0430\u044e\u0442\u0441\u044f \u0432\u0435\u0449\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0440\u0430\u0437\u0440\u0443\u0448\u0430\u044e\u0442 \u0438\u0445 \u043f\u043b\u0430\u043d\u044b.<br \/>\n\u041f\u043e\u0445\u043e\u0434 \u0432 \u0437\u0438\u043c\u043d\u0438\u0439 \u043b\u0430\u0433\u0435\u0440\u044c \u0443\u0447\u0438\u0442 \u0434\u0435\u0442\u0435\u0439 \u0442\u043e\u043c\u0443, \u0447\u0442\u043e \u043d\u0443\u0436\u043d\u043e \u0431\u044b\u0442\u044c \u0433\u0438\u0431\u043a\u0438\u043c\u0438 \u0438 \u043f\u0440\u0438\u0441\u043f\u043e\u0441\u0430\u0431\u043b\u0438\u0432\u0430\u0442\u044c\u0441\u044f \u043a \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0438.<br \/>\n\u0414\u0435\u0442\u0438 \u0443\u0447\u0430\u0442\u0441\u044f \u043d\u0430\u0445\u043e\u0434\u0438\u0442\u044c \u0430\u043b\u044c\u0442\u0435\u0440\u043d\u0430\u0442\u0438\u0432\u0443, \u0435\u0441\u043b\u0438 \u0432 \u043f\u043e\u0445\u043e\u0434\u0435 \u0432\u0441\u0435 \u0438\u0434\u0435\u0442 \u043d\u0435 \u043f\u043e \u043f\u043b\u0430\u043d\u0443.<br \/>\n\u0417\u0438\u043c\u043d\u0438\u0439 \u043f\u043e\u0445\u043e\u0434 \u0443\u0447\u0438\u0442 \u0434\u0435\u0442\u0435\u0439 \u0441\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c\u0441\u044f \u0441 \u0442\u0435\u043c, \u0447\u0442\u043e \u0441 \u043d\u0438\u043c\u0438 \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442, \u0432\u043c\u0435\u0441\u0442\u043e \u0442\u043e\u0433\u043e, \u0447\u0442\u043e\u0431\u044b \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0438\u0440\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0438.   <\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u0417\u0438\u043c\u043d\u0438\u0439 \u043f\u043e\u0445\u043e\u0434 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u0434\u0435\u0442\u044f\u043c \u0437\u043d\u0430\u043a\u043e\u043c\u0438\u0442\u044c\u0441\u044f \u0441 \u043d\u043e\u0432\u044b\u043c\u0438 \u043b\u044e\u0434\u044c\u043c\u0438 \u0438 \u0443\u0447\u0430\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0432 \u0432\u0435\u0441\u0435\u043b\u044b\u0445 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\u043d\u0435\u0437\u0430\u0431\u044b\u0432\u0430\u0435\u043c\u044b\u0445 \u0432\u043e\u0441\u043f\u043e\u043c\u0438\u043d\u0430\u043d\u0438\u0439, \u044d\u0442\u043e\u0442 \u043e\u043f\u044b\u0442 \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0438\u043c \u043f\u0440\u0438\u043e\u0431\u0440\u0435\u0441\u0442\u0438 \u043d\u0430\u0432\u044b\u043a\u0438 \u043d\u0430 \u0432\u0441\u044e \u0436\u0438\u0437\u043d\u044c.<br \/>\n\u0417\u0430\u043f\u0438\u0448\u0438\u0442\u0435 \u0441\u0432\u043e\u0435\u0433\u043e \u0440\u0435\u0431\u0435\u043d\u043a\u0430 \u0432 \u0437\u0438\u043c\u043d\u0438\u0439 \u043b\u0430\u0433\u0435\u0440\u044c \u0438 \u043d\u0430\u0431\u043b\u044e\u0434\u0430\u0439\u0442\u0435, \u043a\u0430\u043a \u043e\u043d \u043f\u0440\u0435\u0432\u0440\u0430\u0449\u0430\u0435\u0442\u0441\u044f \u0432 \u0437\u0440\u0435\u043b\u043e\u0433\u043e \u043c\u043e\u043b\u043e\u0434\u043e\u0433\u043e \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430.    <\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D0%9A%D1%83%D0%BB%D1%8C%D1%82%D1%83%D1%80%D0%BD%D0%B0%D1%8F_%D0%BE%D1%81%D0%B2%D0%B5%D0%B4%D0%BE%D0%BC%D0%BB%D0%B5%D0%BD%D0%BD%D0%BE%D1%81%D1%82%D1%8C_%D0%B8_%D0%B8%D0%BD%D0%BA%D0%BB%D1%8E%D0%B7%D0%B8%D0%B2%D0%BD%D0%BE%D1%81%D1%82%D1%8C\"><\/span>\u041a\u0443\u043b\u044c\u0442\u0443\u0440\u043d\u0430\u044f \u043e\u0441\u0432\u0435\u0434\u043e\u043c\u043b\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0438 \u0438\u043d\u043a\u043b\u044e\u0437\u0438\u0432\u043d\u043e\u0441\u0442\u044c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0417\u0438\u043c\u043d\u0438\u0435 \u043b\u0430\u0433\u0435\u0440\u044f \u0438\u0433\u0440\u0430\u044e\u0442 \u0432\u0430\u0436\u043d\u0435\u0439\u0448\u0443\u044e \u0440\u043e\u043b\u044c \u0432 \u0432\u043e\u0441\u043f\u0438\u0442\u0430\u043d\u0438\u0438 \u0443 \u0434\u0435\u0442\u0435\u0439 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u043d\u043e\u0433\u043e \u0441\u0430\u043c\u043e\u0441\u043e\u0437\u043d\u0430\u043d\u0438\u044f \u0438 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\u0432\u0437\u0433\u043b\u044f\u0434\u0430\u043c\u0438. <\/p>\n<p>\u041e\u0431\u043c\u0435\u043d \u0438\u0441\u0442\u043e\u0440\u0438\u044f\u043c\u0438 \u0443 \u043a\u043e\u0441\u0442\u0440\u0430, \u043f\u0440\u043e\u0431\u044b \u043d\u043e\u0432\u044b\u0445 \u0431\u043b\u044e\u0434 \u0438\u043b\u0438 \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u0432 \u043c\u0443\u043b\u044c\u0442\u0438\u043a\u0443\u043b\u044c\u0442\u0443\u0440\u043d\u044b\u0445 \u043c\u0435\u0440\u043e\u043f\u0440\u0438\u044f\u0442\u0438\u044f\u0445 \u0432\u043e\u0441\u043f\u0438\u0442\u044b\u0432\u0430\u044e\u0442 \u0442\u0435\u0440\u043f\u0438\u043c\u043e\u0441\u0442\u044c \u0438 \u0443\u0432\u0430\u0436\u0435\u043d\u0438\u0435 \u043a \u0447\u0443\u0436\u0438\u043c \u0440\u0430\u0437\u043b\u0438\u0447\u0438\u044f\u043c.<br \/>\n\u0418\u043c\u0435\u043d\u043d\u043e \u0432 \u044d\u0442\u0438 \u043c\u043e\u043c\u0435\u043d\u0442\u044b \u0435\u0434\u0438\u043d\u0435\u043d\u0438\u044f, \u0441\u0440\u0435\u0434\u0438 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id=\"%D0%AD%D0%BC%D0%BE%D1%86%D0%B8%D0%BE%D0%BD%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9_%D1%80%D0%BE%D1%81%D1%82\"><\/span>\u042d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0440\u043e\u0441\u0442<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0417\u0438\u043c\u043d\u0438\u0435 \u043b\u0430\u0433\u0435\u0440\u044f \u0441\u043e\u0437\u0434\u0430\u044e\u0442 \u0443\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u044b\u0435 \u0443\u0441\u043b\u043e\u0432\u0438\u044f \u0434\u043b\u044f \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0440\u043e\u0441\u0442\u0430 \u0434\u0435\u0442\u0435\u0439.<br \/>\n\u0412 \u0443\u0441\u043b\u043e\u0432\u0438\u044f\u0445 \u0445\u043e\u043b\u043e\u0434\u043d\u043e\u0439 \u043f\u043e\u0433\u043e\u0434\u044b \u0438 \u043d\u0435\u0437\u043d\u0430\u043a\u043e\u043c\u043e\u0439 \u043e\u0431\u0441\u0442\u0430\u043d\u043e\u0432\u043a\u0438 \u0434\u0435\u0442\u0438 \u0447\u0430\u0441\u0442\u043e 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\u0434\u0435\u0442\u0435\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u043c\u0438 \u043d\u0430\u0432\u044b\u043a\u0430\u043c\u0438, \u043d\u043e \u0438 \u0444\u043e\u0440\u043c\u0438\u0440\u0443\u0435\u0442 \u0438\u0445 \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440 \u0438 \u043f\u0440\u0438\u0432\u0438\u0432\u0430\u0435\u0442 \u0446\u0435\u043d\u043d\u043e\u0441\u0442\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0431\u0443\u0434\u0443\u0442 \u0441\u043b\u0443\u0436\u0438\u0442\u044c \u0438\u043c \u043d\u0430 \u0431\u043b\u0430\u0433\u043e \u0432 \u043f\u043e\u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0435 \u0433\u043e\u0434\u044b.<\/p>\n<p>\u041a\u0430\u043a \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u0438 \u0438 \u0432\u043e\u0441\u043f\u0438\u0442\u0430\u0442\u0435\u043b\u0438, \u0440\u0430\u0441\u0441\u043c\u0430\u0442\u0440\u0438\u0432\u0430\u044f \u043e\u0431\u043e\u0433\u0430\u0449\u0430\u044e\u0449\u0438\u0439 \u043e\u043f\u044b\u0442, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u044e\u0442 \u0437\u0438\u043c\u043d\u0438\u0435 \u043b\u0430\u0433\u0435\u0440\u044f, \u0412\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0441\u0442\u0430\u0442\u044c \u043c\u043e\u0449\u043d\u043e\u0439 \u0438\u043d\u0432\u0435\u0441\u0442\u0438\u0446\u0438\u0435\u0439 \u0432 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0438 \u0431\u0443\u0434\u0443\u0449\u0438\u0439 \u0443\u0441\u043f\u0435\u0445 \u043d\u0430\u0448\u0438\u0445 \u0434\u0435\u0442\u0435\u0439.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.leselfes.com\/ru\/?page_id=90145\" target=\"_blank\" rel=\"noopener\"><button style=\"background-color: #1e93c2; color: #fff; border: #E2804A;\" type=\"button\">\u041f\u0440\u0438\u0441\u043e\u0435\u0434\u0438\u043d\u044f\u0439\u0442\u0435\u0441\u044c \u043a \u0417\u0438\u043c\u043d\u0435\u043c\u0443 \u043b\u0430\u0433\u0435\u0440\u044e 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