{"id":93582,"date":"2022-09-12T07:46:08","date_gmt":"2022-09-12T05:46:08","guid":{"rendered":"https:\/\/www.leselfes.com\/21-%d1%81%d0%be%d0%b2%d0%b5%d1%82-%d0%bf%d0%be-%d0%b7%d0%b4%d0%be%d1%80%d0%be%d0%b2%d1%8c%d1%8e-%d0%b2-%d0%b7%d0%b8%d0%bc%d0%bd%d0%b5%d0%bc-%d0%bb%d0%b0%d0%b3%d0%b5%d1%80%d0%b5-%d0%b2-%d1%88%d0%b2\/"},"modified":"2024-11-12T12:43:03","modified_gmt":"2024-11-12T11:43:03","slug":"21-%d1%81%d0%be%d0%b2%d0%b5%d1%82-%d0%bf%d0%be-%d0%b7%d0%b4%d0%be%d1%80%d0%be%d0%b2%d1%8c%d1%8e-%d0%b2-%d0%b7%d0%b8%d0%bc%d0%bd%d0%b5%d0%bc-%d0%bb%d0%b0%d0%b3%d0%b5%d1%80%d0%b5-%d0%b2-%d1%88%d0%b2","status":"publish","type":"post","link":"https:\/\/www.leselfes.com\/ru\/21-%d1%81%d0%be%d0%b2%d0%b5%d1%82-%d0%bf%d0%be-%d0%b7%d0%b4%d0%be%d1%80%d0%be%d0%b2%d1%8c%d1%8e-%d0%b2-%d0%b7%d0%b8%d0%bc%d0%bd%d0%b5%d0%bc-%d0%bb%d0%b0%d0%b3%d0%b5%d1%80%d0%b5-%d0%b2-%d1%88%d0%b2\/","title":{"rendered":"21 \u0441\u043e\u0432\u0435\u0442 \u043f\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044e \u0432 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rel=\"noopener\"><button style=\"background-color: #1e93c2; color: #fff; border: #E2804A;\" type=\"button\">\u041f\u0440\u0438\u0441\u043e\u0435\u0434\u0438\u043d\u044f\u0439\u0442\u0435\u0441\u044c \u043a \u0417\u0438\u043c\u043d\u0435\u043c\u0443 \u043b\u0430\u0433\u0435\u0440\u044e \u0432 \u0428\u0432\u0435\u0439\u0446\u0430\u0440\u0438\u0438<\/button><\/a><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:heading --><\/p>\n<h2><span class=\"ez-toc-section\" id=\"21_%D0%A1%D0%9E%D0%92%D0%95%D0%A2_%D0%9F%D0%9E_%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%AE_%D0%92_%D0%97%D0%98%D0%9C%D0%9D%D0%95%D0%9C_%D0%9B%D0%90%D0%93%D0%95%D0%A0%D0%95_%D0%92_%D0%A8%D0%92%D0%95%D0%99%D0%A6%D0%90%D0%A0%D0%98%D0%98\"><\/span>21 \u0421\u041e\u0412\u0415\u0422 \u041f\u041e \u0417\u0414\u041e\u0420\u041e\u0412\u042c\u042e \u0412 \u0417\u0418\u041c\u041d\u0415\u041c \u041b\u0410\u0413\u0415\u0420\u0415 \u0412 \u0428\u0412\u0415\u0419\u0426\u0410\u0420\u0418\u0418<span 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--><\/p>\n<p>\u0423\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0430\u043c \u043b\u0430\u0433\u0435\u0440\u044f \u043d\u0435 \u043d\u0443\u0436\u043d\u043e \u0431\u0440\u0430\u0442\u044c \u0441 \u0441\u043e\u0431\u043e\u0439 \u0435\u0434\u0443 \u0438\u043b\u0438 \u0437\u0430\u043a\u0443\u0441\u043a\u0438 \u0432 \u0437\u0438\u043c\u043d\u0438\u0439 \u043b\u0430\u0433\u0435\u0440\u044c, \u043f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u0432\u0441\u0435 \u044d\u0442\u043e \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043b\u0430\u0433\u0435\u0440\u0435\u043c \u0438 \u0432\u043a\u043b\u044e\u0447\u0435\u043d\u043e \u0432 \u0441\u0442\u043e\u0438\u043c\u043e\u0441\u0442\u044c \u043f\u0440\u043e\u0436\u0438\u0432\u0430\u043d\u0438\u044f. \u041c\u043e\u0436\u0435\u0442 \u0432\u043e\u0437\u043d\u0438\u043a\u043d\u0443\u0442\u044c \u0441\u043e\u0431\u043b\u0430\u0437\u043d \u0432\u0437\u044f\u0442\u044c \u0441 \u0441\u043e\u0431\u043e\u0439 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0441\u043b\u0430\u0434\u043a\u0438\u0445 \u043b\u0430\u043a\u043e\u043c\u0441\u0442\u0432, \u043d\u043e \u044d\u0442\u043e \u043d\u0435 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u0442\u0441\u044f, \u043f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u0432\u044b\u0441\u043e\u043a\u043e\u0435 \u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u0435 \u0441\u0430\u0445\u0430\u0440\u0430 \u0437\u0438\u043c\u043e\u0439 \u0443\u0433\u043d\u0435\u0442\u0430\u0435\u0442 \u0412\u0430\u0448\u0443 \u0438\u043c\u043c\u0443\u043d\u043d\u0443\u044e \u0441\u0438\u0441\u0442\u0435\u043c\u0443 \u0438 \u043c\u043e\u0436\u0435\u0442 \u0432\u044b\u0437\u0432\u0430\u0442\u044c \u0441\u0438\u0441\u0442\u0435\u043c\u043d\u043e\u0435 \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u0435. \u0411\u043e\u043b\u044c\u0448\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0441\u0430\u0445\u0430\u0440\u0430 \u0437\u0438\u043c\u043e\u0439 \u043c\u043e\u0436\u0435\u0442 \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u0412\u0430\u0441 \u0432\u043e\u0441\u043f\u0440\u0438\u0438\u043c\u0447\u0438\u0432\u044b\u043c \u043a \u0433\u0440\u0438\u043f\u043f\u0443 \u0438 \u0434\u0440\u0443\u0433\u0438\u043c \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f\u043c \u0432 \u0445\u043e\u043b\u043e\u0434\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0433\u043e\u0434\u0430.  <\/p>\n<p><!-- \/wp:paragraph --><!-- wp:heading {\"level\":3} --><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D0%A1%D0%9E%D0%92%D0%95%D0%A23_%D0%9D%D0%95%D0%9C%D0%95%D0%94%D0%9B%D0%95%D0%9D%D0%9D%D0%9E_%D0%A1%D0%9E%D0%9E%D0%91%D0%A9%D0%90%D0%99%D0%A2%D0%95_%D0%9E_%D0%A1%D0%9B%D0%A3%D0%A7%D0%90%D0%AF%D0%A5_%D0%A1%D0%92%D0%AF%D0%97%D0%90%D0%9D%D0%9D%D0%AB%D0%A5_%D0%A1%D0%9E_%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%D0%9C\"><\/span>\u0421\u041e\u0412\u0415\u0422#3: \u041d\u0415\u041c\u0415\u0414\u041b\u0415\u041d\u041d\u041e \u0421\u041e\u041e\u0411\u0429\u0410\u0419\u0422\u0415 \u041e \u0421\u041b\u0423\u0427\u0410\u042f\u0425, \u0421\u0412\u042f\u0417\u0410\u041d\u041d\u042b\u0425 \u0421\u041e \u0417\u0414\u041e\u0420\u041e\u0412\u042c\u0415\u041c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><!-- \/wp:heading --><!-- wp:paragraph --><\/p>\n<p>\u0427\u0442\u043e\u0431\u044b \u0431\u044b\u0442\u044c \u0432 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438, \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0438 \u043b\u0430\u0433\u0435\u0440\u044f \u0434\u043e\u043b\u0436\u043d\u044b \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e \u0441\u043b\u0435\u0434\u0438\u0442\u044c \u0437\u0430 \u0441\u0432\u043e\u0438\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c \u0441\u0432\u043e\u0438\u0445 \u0442\u043e\u0432\u0430\u0440\u0438\u0449\u0435\u0439. \u0412 \u0431\u043e\u043b\u044c\u0448\u0438\u043d\u0441\u0442\u0432\u0435 \u0437\u0438\u043c\u043d\u0438\u0445 \u043b\u0430\u0433\u0435\u0440\u0435\u0439 \u0435\u0441\u0442\u044c \u043a\u043e\u043c\u0430\u043d\u0434\u0430 \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440\u043e\u0432 \u0438 \u043c\u0435\u0434\u0438\u043a, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u043e\u0433\u0443\u0442 \u043e\u0442\u0440\u0435\u0430\u0433\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043d\u0430 \u043d\u0435\u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0438\u043b\u0438 \u0441\u0435\u0440\u044c\u0435\u0437\u043d\u044b\u0435 \u0438\u043d\u0446\u0438\u0434\u0435\u043d\u0442\u044b \u0441\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c. \u0422\u044f\u0436\u0435\u0441\u0442\u044c \u0441\u043b\u0443\u0447\u0430\u044f \u0441\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c \u043d\u0435 \u0434\u043e\u043b\u0436\u043d\u0430 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u044f\u0442\u044c, \u043d\u0443\u0436\u043d\u043e \u043b\u0438 \u0412\u0430\u043c \u0441\u043e\u043e\u0431\u0449\u0430\u0442\u044c \u043e \u043d\u0435\u043c \u0438\u043b\u0438 \u043d\u0435\u0442. \u042d\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u0436\u0430\u0440, \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u0435, \u043d\u0435\u043e\u0431\u044a\u044f\u0441\u043d\u0438\u043c\u0430\u044f \u0433\u043e\u043b\u043e\u0432\u043d\u0430\u044f \u0431\u043e\u043b\u044c, \u0431\u043e\u043b\u044c \u043e\u0442 \u0442\u0440\u0430\u0432\u043c\u044b, \u0431\u043e\u043b\u044c \u0432 \u0433\u0440\u0443\u0434\u0438 \u0438 \u0442.\u0434.   <\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<h4>\n\t\t\t\t<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_73 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">Table of Contents<\/span>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.leselfes.com\/ru\/21-%d1%81%d0%be%d0%b2%d0%b5%d1%82-%d0%bf%d0%be-%d0%b7%d0%b4%d0%be%d1%80%d0%be%d0%b2%d1%8c%d1%8e-%d0%b2-%d0%b7%d0%b8%d0%bc%d0%bd%d0%b5%d0%bc-%d0%bb%d0%b0%d0%b3%d0%b5%d1%80%d0%b5-%d0%b2-%d1%88%d0%b2\/#21_%D0%A1%D0%9E%D0%92%D0%95%D0%A2_%D0%9F%D0%9E_%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%AE_%D0%92_%D0%97%D0%98%D0%9C%D0%9D%D0%95%D0%9C_%D0%9B%D0%90%D0%93%D0%95%D0%A0%D0%95_%D0%92_%D0%A8%D0%92%D0%95%D0%99%D0%A6%D0%90%D0%A0%D0%98%D0%98\" title=\"21 \u0421\u041e\u0412\u0415\u0422 \u041f\u041e \u0417\u0414\u041e\u0420\u041e\u0412\u042c\u042e \u0412 \u0417\u0418\u041c\u041d\u0415\u041c \u041b\u0410\u0413\u0415\u0420\u0415 \u0412 \u0428\u0412\u0415\u0419\u0426\u0410\u0420\u0418\u0418\">21 \u0421\u041e\u0412\u0415\u0422 \u041f\u041e \u0417\u0414\u041e\u0420\u041e\u0412\u042c\u042e \u0412 \u0417\u0418\u041c\u041d\u0415\u041c \u041b\u0410\u0413\u0415\u0420\u0415 \u0412 \u0428\u0412\u0415\u0419\u0426\u0410\u0420\u0418\u0418<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.leselfes.com\/ru\/21-%d1%81%d0%be%d0%b2%d0%b5%d1%82-%d0%bf%d0%be-%d0%b7%d0%b4%d0%be%d1%80%d0%be%d0%b2%d1%8c%d1%8e-%d0%b2-%d0%b7%d0%b8%d0%bc%d0%bd%d0%b5%d0%bc-%d0%bb%d0%b0%d0%b3%d0%b5%d1%80%d0%b5-%d0%b2-%d1%88%d0%b2\/#%D0%A1%D0%9E%D0%92%D0%95%D0%A21_%D0%91%D0%95%D0%97%D0%9E%D0%9F%D0%90%D0%A1%D0%9D%D0%9E%D0%A1%D0%A2%D0%AC_%D0%9D%D0%90%D0%A7%D0%98%D0%9D%D0%90%D0%95%D0%A2%D0%A1%D0%AF_%D0%A1_%D0%9F%D0%9E%D0%94%D0%93%D0%9E%D0%A2%D0%9E%D0%92%D0%9A%D0%98\" title=\"\u0421\u041e\u0412\u0415\u0422#1 \u0411\u0415\u0417\u041e\u041f\u0410\u0421\u041d\u041e\u0421\u0422\u042c \u041d\u0410\u0427\u0418\u041d\u0410\u0415\u0422\u0421\u042f \u0421 \u041f\u041e\u0414\u0413\u041e\u0422\u041e\u0412\u041a\u0418\">\u0421\u041e\u0412\u0415\u0422#1 \u0411\u0415\u0417\u041e\u041f\u0410\u0421\u041d\u041e\u0421\u0422\u042c \u041d\u0410\u0427\u0418\u041d\u0410\u0415\u0422\u0421\u042f \u0421 \u041f\u041e\u0414\u0413\u041e\u0422\u041e\u0412\u041a\u0418<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.leselfes.com\/ru\/21-%d1%81%d0%be%d0%b2%d0%b5%d1%82-%d0%bf%d0%be-%d0%b7%d0%b4%d0%be%d1%80%d0%be%d0%b2%d1%8c%d1%8e-%d0%b2-%d0%b7%d0%b8%d0%bc%d0%bd%d0%b5%d0%bc-%d0%bb%d0%b0%d0%b3%d0%b5%d1%80%d0%b5-%d0%b2-%d1%88%d0%b2\/#%D0%A1%D0%9E%D0%92%D0%95%D0%A22_%D0%95%D0%A8%D0%AC%D0%A2%D0%95_%D0%98_%D0%9F%D0%95%D0%99%D0%A2%D0%95\" title=\"\u0421\u041e\u0412\u0415\u0422#2: \u0415\u0428\u042c\u0422\u0415 \u0418 \u041f\u0415\u0419\u0422\u0415\">\u0421\u041e\u0412\u0415\u0422#2: \u0415\u0428\u042c\u0422\u0415 \u0418 \u041f\u0415\u0419\u0422\u0415<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.leselfes.com\/ru\/21-%d1%81%d0%be%d0%b2%d0%b5%d1%82-%d0%bf%d0%be-%d0%b7%d0%b4%d0%be%d1%80%d0%be%d0%b2%d1%8c%d1%8e-%d0%b2-%d0%b7%d0%b8%d0%bc%d0%bd%d0%b5%d0%bc-%d0%bb%d0%b0%d0%b3%d0%b5%d1%80%d0%b5-%d0%b2-%d1%88%d0%b2\/#%D0%A1%D0%9E%D0%92%D0%95%D0%A23_%D0%9D%D0%95%D0%9C%D0%95%D0%94%D0%9B%D0%95%D0%9D%D0%9D%D0%9E_%D0%A1%D0%9E%D0%9E%D0%91%D0%A9%D0%90%D0%99%D0%A2%D0%95_%D0%9E_%D0%A1%D0%9B%D0%A3%D0%A7%D0%90%D0%AF%D0%A5_%D0%A1%D0%92%D0%AF%D0%97%D0%90%D0%9D%D0%9D%D0%AB%D0%A5_%D0%A1%D0%9E_%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95%D0%9C\" title=\"\u0421\u041e\u0412\u0415\u0422#3: \u041d\u0415\u041c\u0415\u0414\u041b\u0415\u041d\u041d\u041e \u0421\u041e\u041e\u0411\u0429\u0410\u0419\u0422\u0415 \u041e \u0421\u041b\u0423\u0427\u0410\u042f\u0425, \u0421\u0412\u042f\u0417\u0410\u041d\u041d\u042b\u0425 \u0421\u041e \u0417\u0414\u041e\u0420\u041e\u0412\u042c\u0415\u041c\">\u0421\u041e\u0412\u0415\u0422#3: \u041d\u0415\u041c\u0415\u0414\u041b\u0415\u041d\u041d\u041e \u0421\u041e\u041e\u0411\u0429\u0410\u0419\u0422\u0415 \u041e \u0421\u041b\u0423\u0427\u0410\u042f\u0425, \u0421\u0412\u042f\u0417\u0410\u041d\u041d\u042b\u0425 \u0421\u041e \u0417\u0414\u041e\u0420\u041e\u0412\u042c\u0415\u041c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.leselfes.com\/ru\/21-%d1%81%d0%be%d0%b2%d0%b5%d1%82-%d0%bf%d0%be-%d0%b7%d0%b4%d0%be%d1%80%d0%be%d0%b2%d1%8c%d1%8e-%d0%b2-%d0%b7%d0%b8%d0%bc%d0%bd%d0%b5%d0%bc-%d0%bb%d0%b0%d0%b3%d0%b5%d1%80%d0%b5-%d0%b2-%d1%88%d0%b2\/#%D0%A1%D0%9E%D0%92%D0%95%D0%A24_%D0%9F%D0%A0%D0%98%D0%95%D0%9C_%D0%9B%D0%95%D0%9A%D0%90%D0%A0%D0%A1%D0%A2%D0%92_%D0%9F%D0%9E_%D0%A0%D0%95%D0%A6%D0%95%D0%9F%D0%A2%D0%A3\" title=\"\u0421\u041e\u0412\u0415\u0422#4: \u041f\u0420\u0418\u0415\u041c \u041b\u0415\u041a\u0410\u0420\u0421\u0422\u0412 \u041f\u041e \u0420\u0415\u0426\u0415\u041f\u0422\u0423\">\u0421\u041e\u0412\u0415\u0422#4: \u041f\u0420\u0418\u0415\u041c \u041b\u0415\u041a\u0410\u0420\u0421\u0422\u0412 \u041f\u041e \u0420\u0415\u0426\u0415\u041f\u0422\u0423<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.leselfes.com\/ru\/21-%d1%81%d0%be%d0%b2%d0%b5%d1%82-%d0%bf%d0%be-%d0%b7%d0%b4%d0%be%d1%80%d0%be%d0%b2%d1%8c%d1%8e-%d0%b2-%d0%b7%d0%b8%d0%bc%d0%bd%d0%b5%d0%bc-%d0%bb%d0%b0%d0%b3%d0%b5%d1%80%d0%b5-%d0%b2-%d1%88%d0%b2\/#%D0%A1%D0%9E%D0%92%D0%95%D0%A25_%D0%A1%D0%9B%D0%95%D0%94%D0%A3%D0%99%D0%A2%D0%95_%D0%9F%D0%A0%D0%9E%D0%A2%D0%9E%D0%9A%D0%9E%D0%9B%D0%90%D0%9C_%D0%91%D0%95%D0%97%D0%9E%D0%9F%D0%90%D0%A1%D0%9D%D0%9E%D0%A1%D0%A2%D0%98_%D0%92_%D0%9B%D0%90%D0%93%D0%95%D0%A0%D0%95\" title=\"\u0421\u041e\u0412\u0415\u0422#5: \u0421\u041b\u0415\u0414\u0423\u0419\u0422\u0415 \u041f\u0420\u041e\u0422\u041e\u041a\u041e\u041b\u0410\u041c \u0411\u0415\u0417\u041e\u041f\u0410\u0421\u041d\u041e\u0421\u0422\u0418 \u0412 \u041b\u0410\u0413\u0415\u0420\u0415\">\u0421\u041e\u0412\u0415\u0422#5: \u0421\u041b\u0415\u0414\u0423\u0419\u0422\u0415 \u041f\u0420\u041e\u0422\u041e\u041a\u041e\u041b\u0410\u041c \u0411\u0415\u0417\u041e\u041f\u0410\u0421\u041d\u041e\u0421\u0422\u0418 \u0412 \u041b\u0410\u0413\u0415\u0420\u0415<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.leselfes.com\/ru\/21-%d1%81%d0%be%d0%b2%d0%b5%d1%82-%d0%bf%d0%be-%d0%b7%d0%b4%d0%be%d1%80%d0%be%d0%b2%d1%8c%d1%8e-%d0%b2-%d0%b7%d0%b8%d0%bc%d0%bd%d0%b5%d0%bc-%d0%bb%d0%b0%d0%b3%d0%b5%d1%80%d0%b5-%d0%b2-%d1%88%d0%b2\/#%D0%A1%D0%9E%D0%92%D0%95%D0%A26_%D0%98%D0%97%D0%91%D0%95%D0%93%D0%90%D0%99%D0%A2%D0%95_%D0%97%D0%90%D0%93%D0%A0%D0%AF%D0%97%D0%9D%D0%95%D0%9D%D0%9D%D0%9E%D0%99_%D0%92%D0%9E%D0%94%D0%AB\" title=\"\u0421\u041e\u0412\u0415\u0422#6: \u0418\u0417\u0411\u0415\u0413\u0410\u0419\u0422\u0415 \u0417\u0410\u0413\u0420\u042f\u0417\u041d\u0415\u041d\u041d\u041e\u0419 \u0412\u041e\u0414\u042b\">\u0421\u041e\u0412\u0415\u0422#6: \u0418\u0417\u0411\u0415\u0413\u0410\u0419\u0422\u0415 \u0417\u0410\u0413\u0420\u042f\u0417\u041d\u0415\u041d\u041d\u041e\u0419 \u0412\u041e\u0414\u042b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.leselfes.com\/ru\/21-%d1%81%d0%be%d0%b2%d0%b5%d1%82-%d0%bf%d0%be-%d0%b7%d0%b4%d0%be%d1%80%d0%be%d0%b2%d1%8c%d1%8e-%d0%b2-%d0%b7%d0%b8%d0%bc%d0%bd%d0%b5%d0%bc-%d0%bb%d0%b0%d0%b3%d0%b5%d1%80%d0%b5-%d0%b2-%d1%88%d0%b2\/#%D0%A1%D0%9E%D0%92%D0%95%D0%A27_%D0%A7%D0%98%D0%A1%D0%A2%D0%98%D0%A2%D0%95_%D0%98_%D0%94%D0%95%D0%97%D0%98%D0%9D%D0%A4%D0%98%D0%A6%D0%98%D0%A0%D0%A3%D0%99%D0%A2%D0%95_%D0%9F%D0%A0%D0%95%D0%94%D0%9C%D0%95%D0%A2%D0%AB\" title=\"\u0421\u041e\u0412\u0415\u0422#7: \u0427\u0418\u0421\u0422\u0418\u0422\u0415 \u0418 \u0414\u0415\u0417\u0418\u041d\u0424\u0418\u0426\u0418\u0420\u0423\u0419\u0422\u0415 \u041f\u0420\u0415\u0414\u041c\u0415\u0422\u042b\">\u0421\u041e\u0412\u0415\u0422#7: \u0427\u0418\u0421\u0422\u0418\u0422\u0415 \u0418 \u0414\u0415\u0417\u0418\u041d\u0424\u0418\u0426\u0418\u0420\u0423\u0419\u0422\u0415 \u041f\u0420\u0415\u0414\u041c\u0415\u0422\u042b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.leselfes.com\/ru\/21-%d1%81%d0%be%d0%b2%d0%b5%d1%82-%d0%bf%d0%be-%d0%b7%d0%b4%d0%be%d1%80%d0%be%d0%b2%d1%8c%d1%8e-%d0%b2-%d0%b7%d0%b8%d0%bc%d0%bd%d0%b5%d0%bc-%d0%bb%d0%b0%d0%b3%d0%b5%d1%80%d0%b5-%d0%b2-%d1%88%d0%b2\/#%D0%A1%D0%9E%D0%92%D0%95%D0%A28_%D0%9E%D0%A1%D0%A2%D0%95%D0%A0%D0%95%D0%93%D0%90%D0%99%D0%A2%D0%95%D0%A1%D0%AC_%D0%9F%D0%98%D0%A9%D0%95%D0%92%D0%9E%D0%99_%D0%90%D0%9B%D0%9B%D0%95%D0%A0%D0%93%D0%98%D0%98\" title=\"\u0421\u041e\u0412\u0415\u0422#8: \u041e\u0421\u0422\u0415\u0420\u0415\u0413\u0410\u0419\u0422\u0415\u0421\u042c \u041f\u0418\u0429\u0415\u0412\u041e\u0419 \u0410\u041b\u041b\u0415\u0420\u0413\u0418\u0418\">\u0421\u041e\u0412\u0415\u0422#8: \u041e\u0421\u0422\u0415\u0420\u0415\u0413\u0410\u0419\u0422\u0415\u0421\u042c \u041f\u0418\u0429\u0415\u0412\u041e\u0419 \u0410\u041b\u041b\u0415\u0420\u0413\u0418\u0418<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.leselfes.com\/ru\/21-%d1%81%d0%be%d0%b2%d0%b5%d1%82-%d0%bf%d0%be-%d0%b7%d0%b4%d0%be%d1%80%d0%be%d0%b2%d1%8c%d1%8e-%d0%b2-%d0%b7%d0%b8%d0%bc%d0%bd%d0%b5%d0%bc-%d0%bb%d0%b0%d0%b3%d0%b5%d1%80%d0%b5-%d0%b2-%d1%88%d0%b2\/#%D0%A1%D0%9E%D0%92%D0%95%D0%A29_%D0%92%D0%AB%D0%A1%D0%AB%D0%9F%D0%90%D0%99%D0%A2%D0%95%D0%A1%D0%AC\" title=\"\u0421\u041e\u0412\u0415\u0422#9: \u0412\u042b\u0421\u042b\u041f\u0410\u0419\u0422\u0415\u0421\u042c\">\u0421\u041e\u0412\u0415\u0422#9: \u0412\u042b\u0421\u042b\u041f\u0410\u0419\u0422\u0415\u0421\u042c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.leselfes.com\/ru\/21-%d1%81%d0%be%d0%b2%d0%b5%d1%82-%d0%bf%d0%be-%d0%b7%d0%b4%d0%be%d1%80%d0%be%d0%b2%d1%8c%d1%8e-%d0%b2-%d0%b7%d0%b8%d0%bc%d0%bd%d0%b5%d0%bc-%d0%bb%d0%b0%d0%b3%d0%b5%d1%80%d0%b5-%d0%b2-%d1%88%d0%b2\/#%D0%A1%D0%9E%D0%92%D0%95%D0%A210_%D0%94%D0%95%D0%A0%D0%96%D0%98%D0%A2%D0%95_%D0%A1%D0%95%D0%91%D0%AF_%D0%92_%D0%A2%D0%95%D0%9F%D0%9B%D0%95\" title=\"\u0421\u041e\u0412\u0415\u0422#10: \u0414\u0415\u0420\u0416\u0418\u0422\u0415 \u0421\u0415\u0411\u042f \u0412 \u0422\u0415\u041f\u041b\u0415\">\u0421\u041e\u0412\u0415\u0422#10: \u0414\u0415\u0420\u0416\u0418\u0422\u0415 \u0421\u0415\u0411\u042f \u0412 \u0422\u0415\u041f\u041b\u0415<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.leselfes.com\/ru\/21-%d1%81%d0%be%d0%b2%d0%b5%d1%82-%d0%bf%d0%be-%d0%b7%d0%b4%d0%be%d1%80%d0%be%d0%b2%d1%8c%d1%8e-%d0%b2-%d0%b7%d0%b8%d0%bc%d0%bd%d0%b5%d0%bc-%d0%bb%d0%b0%d0%b3%d0%b5%d1%80%d0%b5-%d0%b2-%d1%88%d0%b2\/#%D0%A1%D0%9E%D0%92%D0%95%D0%A211_%D0%9F%D0%9E%D0%9C%D0%9E%D0%93%D0%90%D0%99%D0%A2%D0%95_%D0%A2%D0%9E%D0%92%D0%90%D0%A0%D0%98%D0%A9%D0%90%D0%9C_%D0%9F%D0%9E_%D0%9B%D0%90%D0%93%D0%95%D0%A0%D0%AE_%D0%9A%D0%9E%D0%93%D0%94%D0%90_%D0%AD%D0%A2%D0%9E_%D0%92%D0%9E%D0%97%D0%9C%D0%9E%D0%96%D0%9D%D0%9E\" title=\"\u0421\u041e\u0412\u0415\u0422#11: \u041f\u041e\u041c\u041e\u0413\u0410\u0419\u0422\u0415 \u0422\u041e\u0412\u0410\u0420\u0418\u0429\u0410\u041c \u041f\u041e \u041b\u0410\u0413\u0415\u0420\u042e, \u041a\u041e\u0413\u0414\u0410 \u042d\u0422\u041e \u0412\u041e\u0417\u041c\u041e\u0416\u041d\u041e\">\u0421\u041e\u0412\u0415\u0422#11: \u041f\u041e\u041c\u041e\u0413\u0410\u0419\u0422\u0415 \u0422\u041e\u0412\u0410\u0420\u0418\u0429\u0410\u041c \u041f\u041e \u041b\u0410\u0413\u0415\u0420\u042e, \u041a\u041e\u0413\u0414\u0410 \u042d\u0422\u041e \u0412\u041e\u0417\u041c\u041e\u0416\u041d\u041e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.leselfes.com\/ru\/21-%d1%81%d0%be%d0%b2%d0%b5%d1%82-%d0%bf%d0%be-%d0%b7%d0%b4%d0%be%d1%80%d0%be%d0%b2%d1%8c%d1%8e-%d0%b2-%d0%b7%d0%b8%d0%bc%d0%bd%d0%b5%d0%bc-%d0%bb%d0%b0%d0%b3%d0%b5%d1%80%d0%b5-%d0%b2-%d1%88%d0%b2\/#%D0%A1%D0%9E%D0%92%D0%95%D0%A212_%D0%9E%D0%91%D0%A0%D0%90%D0%A9%D0%90%D0%99%D0%A2%D0%95%D0%A1%D0%AC_%D0%97%D0%90_%D0%9F%D0%9E%D0%9C%D0%9E%D0%A9%D0%AC%D0%AE_%D0%9A%D0%9E%D0%93%D0%94%D0%90_%D0%A1%D0%9E%D0%9C%D0%9D%D0%95%D0%92%D0%90%D0%95%D0%A2%D0%95%D0%A1%D0%AC\" title=\"\u0421\u041e\u0412\u0415\u0422#12: \u041e\u0411\u0420\u0410\u0429\u0410\u0419\u0422\u0415\u0421\u042c \u0417\u0410 \u041f\u041e\u041c\u041e\u0429\u042c\u042e, \u041a\u041e\u0413\u0414\u0410 \u0421\u041e\u041c\u041d\u0415\u0412\u0410\u0415\u0422\u0415\u0421\u042c\">\u0421\u041e\u0412\u0415\u0422#12: \u041e\u0411\u0420\u0410\u0429\u0410\u0419\u0422\u0415\u0421\u042c \u0417\u0410 \u041f\u041e\u041c\u041e\u0429\u042c\u042e, \u041a\u041e\u0413\u0414\u0410 \u0421\u041e\u041c\u041d\u0415\u0412\u0410\u0415\u0422\u0415\u0421\u042c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.leselfes.com\/ru\/21-%d1%81%d0%be%d0%b2%d0%b5%d1%82-%d0%bf%d0%be-%d0%b7%d0%b4%d0%be%d1%80%d0%be%d0%b2%d1%8c%d1%8e-%d0%b2-%d0%b7%d0%b8%d0%bc%d0%bd%d0%b5%d0%bc-%d0%bb%d0%b0%d0%b3%d0%b5%d1%80%d0%b5-%d0%b2-%d1%88%d0%b2\/#%D0%A1%D0%9E%D0%92%D0%95%D0%A213_%D0%A1%D0%9E%D0%91%D0%9B%D0%AE%D0%94%D0%90%D0%99%D0%A2%D0%95_%D0%92%D0%A0%D0%95%D0%9C%D0%AF_%D0%9F%D0%A0%D0%98%D0%95%D0%9C%D0%90_%D0%9F%D0%98%D0%A9%D0%98\" title=\"\u0421\u041e\u0412\u0415\u0422#13: \u0421\u041e\u0411\u041b\u042e\u0414\u0410\u0419\u0422\u0415 \u0412\u0420\u0415\u041c\u042f \u041f\u0420\u0418\u0415\u041c\u0410 \u041f\u0418\u0429\u0418\">\u0421\u041e\u0412\u0415\u0422#13: \u0421\u041e\u0411\u041b\u042e\u0414\u0410\u0419\u0422\u0415 \u0412\u0420\u0415\u041c\u042f \u041f\u0420\u0418\u0415\u041c\u0410 \u041f\u0418\u0429\u0418<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.leselfes.com\/ru\/21-%d1%81%d0%be%d0%b2%d0%b5%d1%82-%d0%bf%d0%be-%d0%b7%d0%b4%d0%be%d1%80%d0%be%d0%b2%d1%8c%d1%8e-%d0%b2-%d0%b7%d0%b8%d0%bc%d0%bd%d0%b5%d0%bc-%d0%bb%d0%b0%d0%b3%d0%b5%d1%80%d0%b5-%d0%b2-%d1%88%d0%b2\/#%D0%A1%D0%9E%D0%92%D0%95%D0%A214_%D0%A1%D0%9E%D0%91%D0%9B%D0%AE%D0%94%D0%90%D0%99%D0%A2%D0%95_%D0%93%D0%98%D0%93%D0%98%D0%95%D0%9D%D0%A3\" title=\"\u0421\u041e\u0412\u0415\u0422#14: \u0421\u041e\u0411\u041b\u042e\u0414\u0410\u0419\u0422\u0415 \u0413\u0418\u0413\u0418\u0415\u041d\u0423\">\u0421\u041e\u0412\u0415\u0422#14: \u0421\u041e\u0411\u041b\u042e\u0414\u0410\u0419\u0422\u0415 \u0413\u0418\u0413\u0418\u0415\u041d\u0423<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.leselfes.com\/ru\/21-%d1%81%d0%be%d0%b2%d0%b5%d1%82-%d0%bf%d0%be-%d0%b7%d0%b4%d0%be%d1%80%d0%be%d0%b2%d1%8c%d1%8e-%d0%b2-%d0%b7%d0%b8%d0%bc%d0%bd%d0%b5%d0%bc-%d0%bb%d0%b0%d0%b3%d0%b5%d1%80%d0%b5-%d0%b2-%d1%88%d0%b2\/#%D0%A1%D0%9E%D0%92%D0%95%D0%A215_%D0%94%D0%95%D0%A0%D0%96%D0%98%D0%A2%D0%95_%D0%9F%D0%9E%D0%A1%D0%A2%D0%95%D0%9B%D0%AC%D0%9D%D0%9E%D0%95_%D0%91%D0%95%D0%9B%D0%AC%D0%95_%D0%98_%D0%9E%D0%94%D0%95%D0%96%D0%94%D0%A3_%D0%A1%D0%A3%D0%A5%D0%98%D0%9C%D0%98\" title=\"\u0421\u041e\u0412\u0415\u0422#15: \u0414\u0415\u0420\u0416\u0418\u0422\u0415 \u041f\u041e\u0421\u0422\u0415\u041b\u042c\u041d\u041e\u0415 \u0411\u0415\u041b\u042c\u0415 \u0418 \u041e\u0414\u0415\u0416\u0414\u0423 \u0421\u0423\u0425\u0418\u041c\u0418\">\u0421\u041e\u0412\u0415\u0422#15: \u0414\u0415\u0420\u0416\u0418\u0422\u0415 \u041f\u041e\u0421\u0422\u0415\u041b\u042c\u041d\u041e\u0415 \u0411\u0415\u041b\u042c\u0415 \u0418 \u041e\u0414\u0415\u0416\u0414\u0423 \u0421\u0423\u0425\u0418\u041c\u0418<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.leselfes.com\/ru\/21-%d1%81%d0%be%d0%b2%d0%b5%d1%82-%d0%bf%d0%be-%d0%b7%d0%b4%d0%be%d1%80%d0%be%d0%b2%d1%8c%d1%8e-%d0%b2-%d0%b7%d0%b8%d0%bc%d0%bd%d0%b5%d0%bc-%d0%bb%d0%b0%d0%b3%d0%b5%d1%80%d0%b5-%d0%b2-%d1%88%d0%b2\/#%D0%A1%D0%9E%D0%92%D0%95%D0%A216_%D0%A1%D0%9E%D0%A5%D0%A0%D0%90%D0%9D%D0%AF%D0%99%D0%A2%D0%95_%D0%A2%D0%95%D0%9F%D0%9B%D0%9E_%D0%9D%D0%9E%D0%A7%D0%AC%D0%AE\" title=\"\u0421\u041e\u0412\u0415\u0422#16: \u0421\u041e\u0425\u0420\u0410\u041d\u042f\u0419\u0422\u0415 \u0422\u0415\u041f\u041b\u041e \u041d\u041e\u0427\u042c\u042e\">\u0421\u041e\u0412\u0415\u0422#16: \u0421\u041e\u0425\u0420\u0410\u041d\u042f\u0419\u0422\u0415 \u0422\u0415\u041f\u041b\u041e \u041d\u041e\u0427\u042c\u042e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.leselfes.com\/ru\/21-%d1%81%d0%be%d0%b2%d0%b5%d1%82-%d0%bf%d0%be-%d0%b7%d0%b4%d0%be%d1%80%d0%be%d0%b2%d1%8c%d1%8e-%d0%b2-%d0%b7%d0%b8%d0%bc%d0%bd%d0%b5%d0%bc-%d0%bb%d0%b0%d0%b3%d0%b5%d1%80%d0%b5-%d0%b2-%d1%88%d0%b2\/#%D0%A1%D0%9E%D0%92%D0%95%D0%A217_%D0%9F%D0%9E%D0%A1%D0%A2%D0%9E%D0%AF%D0%9D%D0%9D%D0%9E_%D0%98%D0%A1%D0%9F%D0%9E%D0%9B%D0%AC%D0%97%D0%A3%D0%99%D0%A2%D0%95_%D0%A1%D0%A0%D0%95%D0%94%D0%A1%D0%A2%D0%92%D0%90_%D0%98%D0%9D%D0%94%D0%98%D0%92%D0%98%D0%94%D0%A3%D0%90%D0%9B%D0%AC%D0%9D%D0%9E%D0%99_%D0%97%D0%90%D0%A9%D0%98%D0%A2%D0%AB\" title=\"\u0421\u041e\u0412\u0415\u0422#17: \u041f\u041e\u0421\u0422\u041e\u042f\u041d\u041d\u041e \u0418\u0421\u041f\u041e\u041b\u042c\u0417\u0423\u0419\u0422\u0415 \u0421\u0420\u0415\u0414\u0421\u0422\u0412\u0410 \u0418\u041d\u0414\u0418\u0412\u0418\u0414\u0423\u0410\u041b\u042c\u041d\u041e\u0419 \u0417\u0410\u0429\u0418\u0422\u042b\">\u0421\u041e\u0412\u0415\u0422#17: \u041f\u041e\u0421\u0422\u041e\u042f\u041d\u041d\u041e \u0418\u0421\u041f\u041e\u041b\u042c\u0417\u0423\u0419\u0422\u0415 \u0421\u0420\u0415\u0414\u0421\u0422\u0412\u0410 \u0418\u041d\u0414\u0418\u0412\u0418\u0414\u0423\u0410\u041b\u042c\u041d\u041e\u0419 \u0417\u0410\u0429\u0418\u0422\u042b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/www.leselfes.com\/ru\/21-%d1%81%d0%be%d0%b2%d0%b5%d1%82-%d0%bf%d0%be-%d0%b7%d0%b4%d0%be%d1%80%d0%be%d0%b2%d1%8c%d1%8e-%d0%b2-%d0%b7%d0%b8%d0%bc%d0%bd%d0%b5%d0%bc-%d0%bb%d0%b0%d0%b3%d0%b5%d1%80%d0%b5-%d0%b2-%d1%88%d0%b2\/#%D0%A1%D0%9E%D0%92%D0%95%D0%A218_%D0%9C%D0%9E%D0%99%D0%A2%D0%95_%D0%A0%D0%A3%D0%9A%D0%98\" title=\"\u0421\u041e\u0412\u0415\u0422#18: \u041c\u041e\u0419\u0422\u0415 \u0420\u0423\u041a\u0418\">\u0421\u041e\u0412\u0415\u0422#18: \u041c\u041e\u0419\u0422\u0415 \u0420\u0423\u041a\u0418<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/www.leselfes.com\/ru\/21-%d1%81%d0%be%d0%b2%d0%b5%d1%82-%d0%bf%d0%be-%d0%b7%d0%b4%d0%be%d1%80%d0%be%d0%b2%d1%8c%d1%8e-%d0%b2-%d0%b7%d0%b8%d0%bc%d0%bd%d0%b5%d0%bc-%d0%bb%d0%b0%d0%b3%d0%b5%d1%80%d0%b5-%d0%b2-%d1%88%d0%b2\/#%D0%A1%D0%9E%D0%92%D0%95%D0%A219_%D0%A7%D0%90%D0%A1%D0%A2%D0%9E_%D0%A3%D0%92%D0%9B%D0%90%D0%96%D0%9D%D0%AF%D0%99%D0%A2%D0%95_%D0%9A%D0%9E%D0%96%D0%A3_%E2%80%94_%D0%97%D0%90%D0%91%D0%9E%D0%A2%D0%AC%D0%A2%D0%95%D0%A1%D0%AC_%D0%9E_%D0%9D%D0%95%D0%99\" title=\"\u0421\u041e\u0412\u0415\u0422#19: \u0427\u0410\u0421\u0422\u041e \u0423\u0412\u041b\u0410\u0416\u041d\u042f\u0419\u0422\u0415 \u041a\u041e\u0416\u0423 &#8212; \u0417\u0410\u0411\u041e\u0422\u042c\u0422\u0415\u0421\u042c \u041e \u041d\u0415\u0419\">\u0421\u041e\u0412\u0415\u0422#19: \u0427\u0410\u0421\u0422\u041e \u0423\u0412\u041b\u0410\u0416\u041d\u042f\u0419\u0422\u0415 \u041a\u041e\u0416\u0423 &#8212; \u0417\u0410\u0411\u041e\u0422\u042c\u0422\u0415\u0421\u042c \u041e \u041d\u0415\u0419<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/www.leselfes.com\/ru\/21-%d1%81%d0%be%d0%b2%d0%b5%d1%82-%d0%bf%d0%be-%d0%b7%d0%b4%d0%be%d1%80%d0%be%d0%b2%d1%8c%d1%8e-%d0%b2-%d0%b7%d0%b8%d0%bc%d0%bd%d0%b5%d0%bc-%d0%bb%d0%b0%d0%b3%d0%b5%d1%80%d0%b5-%d0%b2-%d1%88%d0%b2\/#%D0%A1%D0%9E%D0%92%D0%95%D0%A220_%D0%9F%D0%95%D0%99%D0%A2%D0%95_%D0%A2%D0%95%D0%9F%D0%9B%D0%A3%D0%AE_%D0%92%D0%9E%D0%94%D0%A3\" title=\"\u0421\u041e\u0412\u0415\u0422#20: \u041f\u0415\u0419\u0422\u0415 \u0422\u0415\u041f\u041b\u0423\u042e \u0412\u041e\u0414\u0423\">\u0421\u041e\u0412\u0415\u0422#20: \u041f\u0415\u0419\u0422\u0415 \u0422\u0415\u041f\u041b\u0423\u042e \u0412\u041e\u0414\u0423<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/www.leselfes.com\/ru\/21-%d1%81%d0%be%d0%b2%d0%b5%d1%82-%d0%bf%d0%be-%d0%b7%d0%b4%d0%be%d1%80%d0%be%d0%b2%d1%8c%d1%8e-%d0%b2-%d0%b7%d0%b8%d0%bc%d0%bd%d0%b5%d0%bc-%d0%bb%d0%b0%d0%b3%d0%b5%d1%80%d0%b5-%d0%b2-%d1%88%d0%b2\/#%D0%A1%D0%9E%D0%92%D0%95%D0%A221_%D0%A3%D0%9F%D0%A0%D0%90%D0%96%D0%9D%D0%AF%D0%99%D0%A2%D0%95%D0%A1%D0%AC\" title=\"\u0421\u041e\u0412\u0415\u0422#21: \u0423\u041f\u0420\u0410\u0416\u041d\u042f\u0419\u0422\u0415\u0421\u042c\">\u0421\u041e\u0412\u0415\u0422#21: \u0423\u041f\u0420\u0410\u0416\u041d\u042f\u0419\u0422\u0415\u0421\u042c<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/www.leselfes.com\/ru\/21-%d1%81%d0%be%d0%b2%d0%b5%d1%82-%d0%bf%d0%be-%d0%b7%d0%b4%d0%be%d1%80%d0%be%d0%b2%d1%8c%d1%8e-%d0%b2-%d0%b7%d0%b8%d0%bc%d0%bd%d0%b5%d0%bc-%d0%bb%d0%b0%d0%b3%d0%b5%d1%80%d0%b5-%d0%b2-%d1%88%d0%b2\/#%D0%9A%D0%90%D0%9A%D0%9E%D0%92%D0%AB_%D0%9D%D0%95%D0%9A%D0%9E%D0%A2%D0%9E%D0%A0%D0%AB%D0%95_%D0%9F%D0%A0%D0%95%D0%98%D0%9C%D0%A3%D0%A9%D0%95%D0%A1%D0%A2%D0%92%D0%90_%D0%97%D0%98%D0%9C%D0%9D%D0%95%D0%93%D0%9E_%D0%9B%D0%90%D0%93%D0%95%D0%A0%D0%AF\" title=\"\u041a\u0410\u041a\u041e\u0412\u042b \u041d\u0415\u041a\u041e\u0422\u041e\u0420\u042b\u0415 \u041f\u0420\u0415\u0418\u041c\u0423\u0429\u0415\u0421\u0422\u0412\u0410 \u0417\u0418\u041c\u041d\u0415\u0413\u041e \u041b\u0410\u0413\u0415\u0420\u042f?\">\u041a\u0410\u041a\u041e\u0412\u042b \u041d\u0415\u041a\u041e\u0422\u041e\u0420\u042b\u0415 \u041f\u0420\u0415\u0418\u041c\u0423\u0429\u0415\u0421\u0422\u0412\u0410 \u0417\u0418\u041c\u041d\u0415\u0413\u041e \u041b\u0410\u0413\u0415\u0420\u042f?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/www.leselfes.com\/ru\/21-%d1%81%d0%be%d0%b2%d0%b5%d1%82-%d0%bf%d0%be-%d0%b7%d0%b4%d0%be%d1%80%d0%be%d0%b2%d1%8c%d1%8e-%d0%b2-%d0%b7%d0%b8%d0%bc%d0%bd%d0%b5%d0%bc-%d0%bb%d0%b0%d0%b3%d0%b5%d1%80%d0%b5-%d0%b2-%d1%88%d0%b2\/#%D0%A8%D0%92%D0%95%D0%99%D0%A6%D0%90%D0%A0%D0%98%D0%AF_%E2%80%94_%D0%A3%D0%94%D0%98%D0%92%D0%98%D0%A2%D0%95%D0%9B%D0%AC%D0%9D%D0%9E%D0%95_%D0%9C%D0%95%D0%A1%D0%A2%D0%9E_%D0%94%D0%9B%D0%AF_%D0%97%D0%98%D0%9C%D0%9D%D0%95%D0%93%D0%9E_%D0%9B%D0%90%D0%93%D0%95%D0%A0%D0%AF\" title=\"\u0428\u0412\u0415\u0419\u0426\u0410\u0420\u0418\u042f &#8212; \u0423\u0414\u0418\u0412\u0418\u0422\u0415\u041b\u042c\u041d\u041e\u0415 \u041c\u0415\u0421\u0422\u041e \u0414\u041b\u042f \u0417\u0418\u041c\u041d\u0415\u0413\u041e \u041b\u0410\u0413\u0415\u0420\u042f\">\u0428\u0412\u0415\u0419\u0426\u0410\u0420\u0418\u042f &#8212; \u0423\u0414\u0418\u0412\u0418\u0422\u0415\u041b\u042c\u041d\u041e\u0415 \u041c\u0415\u0421\u0422\u041e \u0414\u041b\u042f \u0417\u0418\u041c\u041d\u0415\u0413\u041e \u041b\u0410\u0413\u0415\u0420\u042f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/www.leselfes.com\/ru\/21-%d1%81%d0%be%d0%b2%d0%b5%d1%82-%d0%bf%d0%be-%d0%b7%d0%b4%d0%be%d1%80%d0%be%d0%b2%d1%8c%d1%8e-%d0%b2-%d0%b7%d0%b8%d0%bc%d0%bd%d0%b5%d0%bc-%d0%bb%d0%b0%d0%b3%d0%b5%d1%80%d0%b5-%d0%b2-%d1%88%d0%b2\/#%D0%9D%D0%90%D0%A1%D0%9B%D0%90%D0%96%D0%94%D0%90%D0%A2%D0%AC%D0%A1%D0%AF_%D0%98_%D0%A3%D0%A7%D0%98%D0%A2%D0%AC%D0%A1%D0%AF_%D0%92%D0%9C%D0%95%D0%A1%D0%A2%D0%95_%D0%A1_%D0%A2%D0%9E%D0%92%D0%90%D0%A0%D0%98%D0%A9%D0%90%D0%9C%D0%98_%D0%9F%D0%9E_%D0%92%D0%9E%D0%97%D0%A0%D0%90%D0%A1%D0%A2%D0%A3\" title=\"\u041d\u0410\u0421\u041b\u0410\u0416\u0414\u0410\u0422\u042c\u0421\u042f \u0418 \u0423\u0427\u0418\u0422\u042c\u0421\u042f \u0412\u041c\u0415\u0421\u0422\u0415 \u0421 \u0422\u041e\u0412\u0410\u0420\u0418\u0429\u0410\u041c\u0418 \u041f\u041e \u0412\u041e\u0417\u0420\u0410\u0421\u0422\u0423\">\u041d\u0410\u0421\u041b\u0410\u0416\u0414\u0410\u0422\u042c\u0421\u042f \u0418 \u0423\u0427\u0418\u0422\u042c\u0421\u042f \u0412\u041c\u0415\u0421\u0422\u0415 \u0421 \u0422\u041e\u0412\u0410\u0420\u0418\u0429\u0410\u041c\u0418 \u041f\u041e \u0412\u041e\u0417\u0420\u0410\u0421\u0422\u0423<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/www.leselfes.com\/ru\/21-%d1%81%d0%be%d0%b2%d0%b5%d1%82-%d0%bf%d0%be-%d0%b7%d0%b4%d0%be%d1%80%d0%be%d0%b2%d1%8c%d1%8e-%d0%b2-%d0%b7%d0%b8%d0%bc%d0%bd%d0%b5%d0%bc-%d0%bb%d0%b0%d0%b3%d0%b5%d1%80%d0%b5-%d0%b2-%d1%88%d0%b2\/#%D0%9E%D0%9F%D0%AB%D0%A2_%D0%97%D0%98%D0%9C%D0%9D%D0%95%D0%93%D0%9E_%D0%9B%D0%90%D0%93%D0%95%D0%A0%D0%AF_%D0%9F%D0%9E%D0%92%D0%AB%D0%A8%D0%90%D0%95%D0%A2_%D0%A1%D0%90%D0%9C%D0%9E%D0%9E%D0%A6%D0%95%D0%9D%D0%9A%D0%A3\" title=\"\u041e\u041f\u042b\u0422 \u0417\u0418\u041c\u041d\u0415\u0413\u041e \u041b\u0410\u0413\u0415\u0420\u042f \u041f\u041e\u0412\u042b\u0428\u0410\u0415\u0422 \u0421\u0410\u041c\u041e\u041e\u0426\u0415\u041d\u041a\u0423\">\u041e\u041f\u042b\u0422 \u0417\u0418\u041c\u041d\u0415\u0413\u041e \u041b\u0410\u0413\u0415\u0420\u042f \u041f\u041e\u0412\u042b\u0428\u0410\u0415\u0422 \u0421\u0410\u041c\u041e\u041e\u0426\u0415\u041d\u041a\u0423<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/www.leselfes.com\/ru\/21-%d1%81%d0%be%d0%b2%d0%b5%d1%82-%d0%bf%d0%be-%d0%b7%d0%b4%d0%be%d1%80%d0%be%d0%b2%d1%8c%d1%8e-%d0%b2-%d0%b7%d0%b8%d0%bc%d0%bd%d0%b5%d0%bc-%d0%bb%d0%b0%d0%b3%d0%b5%d1%80%d0%b5-%d0%b2-%d1%88%d0%b2\/#%D0%92%D0%95%D0%A1%D0%95%D0%9B%D0%AC%D0%95_%D0%98_%D0%9F%D0%A0%D0%98%D0%9A%D0%9B%D0%AE%D0%A7%D0%95%D0%9D%D0%98%D0%AF_%D0%92_%D0%97%D0%98%D0%9C%D0%9D%D0%95%D0%9C_%D0%9B%D0%90%D0%93%D0%95%D0%A0%D0%95\" title=\"\u0412\u0415\u0421\u0415\u041b\u042c\u0415 \u0418 \u041f\u0420\u0418\u041a\u041b\u042e\u0427\u0415\u041d\u0418\u042f \u0412 \u0417\u0418\u041c\u041d\u0415\u041c \u041b\u0410\u0413\u0415\u0420\u0415\">\u0412\u0415\u0421\u0415\u041b\u042c\u0415 \u0418 \u041f\u0420\u0418\u041a\u041b\u042e\u0427\u0415\u041d\u0418\u042f \u0412 \u0417\u0418\u041c\u041d\u0415\u041c \u041b\u0410\u0413\u0415\u0420\u0415<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/www.leselfes.com\/ru\/21-%d1%81%d0%be%d0%b2%d0%b5%d1%82-%d0%bf%d0%be-%d0%b7%d0%b4%d0%be%d1%80%d0%be%d0%b2%d1%8c%d1%8e-%d0%b2-%d0%b7%d0%b8%d0%bc%d0%bd%d0%b5%d0%bc-%d0%bb%d0%b0%d0%b3%d0%b5%d1%80%d0%b5-%d0%b2-%d1%88%d0%b2\/#%D0%9E%D0%91%D0%A3%D0%A7%D0%90%D0%AE%D0%A9%D0%98%D0%95_%D0%9C%D0%95%D0%A0%D0%9E%D0%9F%D0%A0%D0%98%D0%AF%D0%A2%D0%98%D0%AF_%D0%92_%D0%97%D0%98%D0%9C%D0%9D%D0%95%D0%9C_%D0%9B%D0%90%D0%93%D0%95%D0%A0%D0%95\" title=\"\u041e\u0411\u0423\u0427\u0410\u042e\u0429\u0418\u0415 \u041c\u0415\u0420\u041e\u041f\u0420\u0418\u042f\u0422\u0418\u042f \u0412 \u0417\u0418\u041c\u041d\u0415\u041c \u041b\u0410\u0413\u0415\u0420\u0415\">\u041e\u0411\u0423\u0427\u0410\u042e\u0429\u0418\u0415 \u041c\u0415\u0420\u041e\u041f\u0420\u0418\u042f\u0422\u0418\u042f \u0412 \u0417\u0418\u041c\u041d\u0415\u041c \u041b\u0410\u0413\u0415\u0420\u0415<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/www.leselfes.com\/ru\/21-%d1%81%d0%be%d0%b2%d0%b5%d1%82-%d0%bf%d0%be-%d0%b7%d0%b4%d0%be%d1%80%d0%be%d0%b2%d1%8c%d1%8e-%d0%b2-%d0%b7%d0%b8%d0%bc%d0%bd%d0%b5%d0%bc-%d0%bb%d0%b0%d0%b3%d0%b5%d1%80%d0%b5-%d0%b2-%d1%88%d0%b2\/#%D0%97%D0%98%D0%9C%D0%9D%D0%98%D0%95_%D0%9B%D0%90%D0%93%D0%95%D0%A0%D0%AF_%D0%A3%D0%A7%D0%90%D0%A2_%D0%9D%D0%95%D0%97%D0%90%D0%92%D0%98%D0%A1%D0%98%D0%9C%D0%9E%D0%A1%D0%A2%D0%98_%D0%98_%D0%9E%D0%A2%D0%92%D0%95%D0%A2%D0%A1%D0%A2%D0%92%D0%95%D0%9D%D0%9D%D0%9E%D0%A1%D0%A2%D0%98\" title=\"\u0417\u0418\u041c\u041d\u0418\u0415 \u041b\u0410\u0413\u0415\u0420\u042f \u0423\u0427\u0410\u0422 \u041d\u0415\u0417\u0410\u0412\u0418\u0421\u0418\u041c\u041e\u0421\u0422\u0418 \u0418 \u041e\u0422\u0412\u0415\u0422\u0421\u0422\u0412\u0415\u041d\u041d\u041e\u0421\u0422\u0418\">\u0417\u0418\u041c\u041d\u0418\u0415 \u041b\u0410\u0413\u0415\u0420\u042f \u0423\u0427\u0410\u0422 \u041d\u0415\u0417\u0410\u0412\u0418\u0421\u0418\u041c\u041e\u0421\u0422\u0418 \u0418 \u041e\u0422\u0412\u0415\u0422\u0421\u0422\u0412\u0415\u041d\u041d\u041e\u0421\u0422\u0418<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<\/h4>\n<p><!-- wp:paragraph --><\/p>\n<p>\u041d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u0441\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c \u0442\u0440\u0443\u0434\u043d\u0435\u0435 \u043e\u0431\u043d\u0430\u0440\u0443\u0436\u0438\u0442\u044c, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0435\u0441\u043b\u0438 \u0440\u0435\u0447\u044c \u0438\u0434\u0435\u0442 \u043e \u043c\u043b\u0430\u0434\u0448\u0438\u0445 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0430\u0445 \u043b\u0430\u0433\u0435\u0440\u044f. \u041d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043c\u043e\u043b\u043e\u0434\u044b\u0435 \u043b\u044e\u0434\u0438 \u0441 \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u0435\u0439 \u0438\u043b\u0438 \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u0438\u043c\u0438 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0430\u043c\u0438 \u043c\u043e\u0433\u0443\u0442 \u043d\u0435 \u043f\u0440\u043e\u044f\u0432\u043b\u044f\u0442\u044c \u0441\u0432\u043e\u0435\u0433\u043e \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0434\u043e \u0442\u0435\u0445 \u043f\u043e\u0440, \u043f\u043e\u043a\u0430 \u043d\u0435 \u0441\u0442\u0430\u043d\u0435\u0442 \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u043f\u043e\u0437\u0434\u043d\u043e. \u041e\u043f\u043e\u0432\u0435\u0449\u0435\u043d\u0438\u0435 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0442\u043e\u0440\u043e\u0432 \u043e\u0437\u043d\u0430\u0447\u0430\u0435\u0442, \u0447\u0442\u043e \u043e\u043d\u0438 \u043c\u043e\u0433\u0443\u0442 \u0431\u043e\u043b\u0435\u0435 \u0432\u043d\u0438\u043c\u0430\u0442\u0435\u043b\u044c\u043d\u043e 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\u043f\u0440\u043e\u0438\u0441\u0448\u0435\u0441\u0442\u0432\u0438\u0438 \u0441\u043e\u043e\u0431\u0449\u0430\u044e\u0442 \u0441 \u043e\u043f\u043e\u0437\u0434\u0430\u043d\u0438\u0435\u043c. <\/p>\n<p><!-- \/wp:paragraph --><!-- wp:heading {\"level\":3} --><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D0%A1%D0%9E%D0%92%D0%95%D0%A25_%D0%A1%D0%9B%D0%95%D0%94%D0%A3%D0%99%D0%A2%D0%95_%D0%9F%D0%A0%D0%9E%D0%A2%D0%9E%D0%9A%D0%9E%D0%9B%D0%90%D0%9C_%D0%91%D0%95%D0%97%D0%9E%D0%9F%D0%90%D0%A1%D0%9D%D0%9E%D0%A1%D0%A2%D0%98_%D0%92_%D0%9B%D0%90%D0%93%D0%95%D0%A0%D0%95\"><\/span>\u0421\u041e\u0412\u0415\u0422#5: \u0421\u041b\u0415\u0414\u0423\u0419\u0422\u0415 \u041f\u0420\u041e\u0422\u041e\u041a\u041e\u041b\u0410\u041c \u0411\u0415\u0417\u041e\u041f\u0410\u0421\u041d\u041e\u0421\u0422\u0418 \u0412 \u041b\u0410\u0413\u0415\u0420\u0415<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><!-- \/wp:heading --><!-- wp:paragraph --><\/p>\n<p>\u0412\u043e \u043c\u043d\u043e\u0433\u0438\u0445 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\u0436\u0438\u0432\u043e\u0442\u043d\u044b\u043c\u0438.  <\/p>\n<p><!-- \/wp:paragraph --><!-- wp:heading {\"level\":3} --><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D0%A1%D0%9E%D0%92%D0%95%D0%A26_%D0%98%D0%97%D0%91%D0%95%D0%93%D0%90%D0%99%D0%A2%D0%95_%D0%97%D0%90%D0%93%D0%A0%D0%AF%D0%97%D0%9D%D0%95%D0%9D%D0%9D%D0%9E%D0%99_%D0%92%D0%9E%D0%94%D0%AB\"><\/span>\u0421\u041e\u0412\u0415\u0422#6: \u0418\u0417\u0411\u0415\u0413\u0410\u0419\u0422\u0415 \u0417\u0410\u0413\u0420\u042f\u0417\u041d\u0415\u041d\u041d\u041e\u0419 \u0412\u041e\u0414\u042b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><!-- \/wp:heading --><!-- wp:paragraph --><\/p>\n<p>\u0412\u0441\u0435\u0433\u0434\u0430 \u043f\u0435\u0439\u0442\u0435 \u0447\u0438\u0441\u0442\u0443\u044e \u0432\u043e\u0434\u0443, \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u043c\u0443\u044e \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0442\u043e\u0440\u0430\u043c\u0438 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\u0441\u0432\u043e\u044e \u0431\u0443\u0442\u044b\u043b\u043a\u0443 \u0441 \u0432\u043e\u0434\u043e\u0439 \u0432\u0441\u0435\u0433\u0434\u0430 \u043f\u0440\u0438 \u0441\u0435\u0431\u0435 \u0438 \u0432\u0441\u0435\u0433\u0434\u0430 \u043f\u043e\u0434\u043b\u0438\u0432\u0430\u0439\u0442\u0435 \u0432\u043e\u0434\u0443, \u043a\u043e\u0433\u0434\u0430 \u044d\u0442\u043e \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e, \u0447\u0442\u043e\u0431\u044b \u043e\u0441\u0442\u0430\u0432\u0430\u0442\u044c\u0441\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044b\u043c \u0432 \u043b\u0430\u0433\u0435\u0440\u0435. <\/p>\n<p><!-- \/wp:paragraph --><!-- wp:image {\"align\":\"center\",\"id\":45852,\"width\":640,\"height\":512,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} --><\/p>\n<figure><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.leselfes.com\/wp-content\/uploads\/2023\/03\/Avoid-Contaminated-Water-1024x682.jpg\" alt=\"\u0418\u0437\u0431\u0435\u0433\u0430\u0439\u0442\u0435 \u0437\u0430\u0433\u0440\u044f\u0437\u043d\u0435\u043d\u043d\u043e\u0439 \u0432\u043e\u0434\u044b\" width=\"640\" height=\"426\"><\/figure>\n<p><!-- \/wp:image --><!-- wp:paragraph --><\/p>\n<p>\u0418\u043d\u043e\u0433\u0434\u0430 \u0434\u0435\u0442\u0438 \u0438\u043b\u0438 \u043f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u0438 \u0441\u043a\u043b\u043e\u043d\u043d\u044b \u043a \u0440\u0438\u0441\u043a\u0443 \u0438 \u043c\u043e\u0433\u0443\u0442 \u0432\u044b\u043f\u0438\u0442\u044c \u0437\u0430\u0433\u0440\u044f\u0437\u043d\u0435\u043d\u043d\u0443\u044e \u0432\u043e\u0434\u0443 \u0438\u0437 \u0440\u0443\u0447\u044c\u044f \u0438\u043b\u0438 \u0432\u0435\u0441\u043b\u0430. \u041e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0442\u043e\u0440\u044b \u043b\u0430\u0433\u0435\u0440\u044f \u043c\u043e\u0433\u0443\u0442 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u0438\u0442\u044c \u044d\u0442\u043e, \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e \u043d\u0430\u0431\u043b\u044e\u0434\u0430\u044f \u0437\u0430 \u043d\u0438\u043c\u0438 \u0438 \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u044f \u0447\u0438\u0441\u0442\u0443\u044e \u043f\u0438\u0442\u044c\u0435\u0432\u0443\u044e \u0432\u043e\u0434\u0443. \u0412 \u0438\u0434\u0435\u0430\u043b\u0435, \u0431\u0443\u0442\u044b\u043b\u043a\u0438 \u0441 \u0432\u043e\u0434\u043e\u0439 \u0434\u043e\u043b\u0436\u043d\u044b \u0437\u0430\u043c\u0435\u043d\u044f\u0442\u044c\u0441\u044f \u043d\u0435 \u0440\u0435\u0436\u0435 \u043e\u0434\u043d\u043e\u0433\u043e-\u0434\u0432\u0443\u0445 \u0440\u0430\u0437 \u0432 \u0434\u0435\u043d\u044c \u0438 \u043f\u043e \u0442\u0440\u0435\u0431\u043e\u0432\u0430\u043d\u0438\u044e.  <\/p>\n<p><!-- \/wp:paragraph --><!-- wp:heading {\"level\":3} --><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D0%A1%D0%9E%D0%92%D0%95%D0%A27_%D0%A7%D0%98%D0%A1%D0%A2%D0%98%D0%A2%D0%95_%D0%98_%D0%94%D0%95%D0%97%D0%98%D0%9D%D0%A4%D0%98%D0%A6%D0%98%D0%A0%D0%A3%D0%99%D0%A2%D0%95_%D0%9F%D0%A0%D0%95%D0%94%D0%9C%D0%95%D0%A2%D0%AB\"><\/span>\u0421\u041e\u0412\u0415\u0422#7: \u0427\u0418\u0421\u0422\u0418\u0422\u0415 \u0418 \u0414\u0415\u0417\u0418\u041d\u0424\u0418\u0426\u0418\u0420\u0423\u0419\u0422\u0415 \u041f\u0420\u0415\u0414\u041c\u0415\u0422\u042b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><!-- \/wp:heading --><!-- wp:paragraph --><\/p>\n<p>\u0412\u0441\u0435\u0433\u0434\u0430 \u043e\u0447\u0438\u0449\u0430\u0439\u0442\u0435 \u0438\u043b\u0438 \u0434\u0435\u0437\u0438\u043d\u0444\u0438\u0446\u0438\u0440\u0443\u0439\u0442\u0435 \u043b\u0438\u0447\u043d\u044b\u0435 \u043f\u0440\u0435\u0434\u043c\u0435\u0442\u044b, \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a \u0437\u0443\u0431\u043d\u0430\u044f \u0449\u0435\u0442\u043a\u0430, \u043f\u043e\u043b\u043e\u0442\u0435\u043d\u0446\u0430 \u0434\u043b\u044f \u043b\u0438\u0446\u0430, \u0437\u0443\u0431\u043d\u044b\u0435 \u043d\u0438\u0442\u0438, \u043c\u043d\u043e\u0433\u043e\u0440\u0430\u0437\u043e\u0432\u044b\u0435 \u0441\u0442\u0430\u043a\u0430\u043d\u044b \u0438 \u0442.\u0434.  &nbsp;\u0427\u0438\u0441\u0442\u043a\u0430 \u0438\u043b\u0438 \u0434\u0435\u0437\u0438\u043d\u0444\u0435\u043a\u0446\u0438\u044f \u044d\u0442\u0438\u0445 \u043f\u0440\u0435\u0434\u043c\u0435\u0442\u043e\u0432 \u0433\u0430\u0440\u0430\u043d\u0442\u0438\u0440\u0443\u0435\u0442, \u0447\u0442\u043e \u043e\u043d\u0438 \u043d\u0435 \u0431\u0443\u0434\u0443\u0442 \u0437\u0430\u0440\u0430\u0436\u0435\u043d\u044b \u043c\u0438\u043a\u0440\u043e\u0431\u0430\u043c\u0438, \u0432\u044b\u0437\u044b\u0432\u0430\u044e\u0449\u0438\u043c\u0438 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f.<br \/>\n\u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u0443\u0431\u0435\u0434\u0438\u0442\u0435\u0441\u044c, \u0447\u0442\u043e \u0412\u044b \u0445\u0440\u0430\u043d\u0438\u0442\u0435 \u0438\u0445 \u0432 \u0447\u0438\u0441\u0442\u043e\u043c \u0441\u0443\u0445\u043e\u043c \u043c\u0435\u0441\u0442\u0435, \u0432\u0434\u0430\u043b\u0438 \u043e\u0442 \u0441\u0442\u0438\u0445\u0438\u0439 \u0438 \u0436\u0438\u0432\u043e\u0442\u043d\u044b\u0445, \u0442\u0430\u043a\u0438\u0445 \u043a\u0430\u043a \u0433\u0440\u044b\u0437\u0443\u043d\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u043e\u0433\u0443\u0442 \u0437\u0430\u0431\u0440\u0435\u0441\u0442\u0438 \u0432 \u0412\u0430\u0448 \u043a\u0435\u043c\u043f\u0438\u043d\u0433.   &nbsp;<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:heading {\"level\":3} --><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D0%A1%D0%9E%D0%92%D0%95%D0%A28_%D0%9E%D0%A1%D0%A2%D0%95%D0%A0%D0%95%D0%93%D0%90%D0%99%D0%A2%D0%95%D0%A1%D0%AC_%D0%9F%D0%98%D0%A9%D0%95%D0%92%D0%9E%D0%99_%D0%90%D0%9B%D0%9B%D0%95%D0%A0%D0%93%D0%98%D0%98\"><\/span>\u0421\u041e\u0412\u0415\u0422#8: \u041e\u0421\u0422\u0415\u0420\u0415\u0413\u0410\u0419\u0422\u0415\u0421\u042c \u041f\u0418\u0429\u0415\u0412\u041e\u0419 \u0410\u041b\u041b\u0415\u0420\u0413\u0418\u0418<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><!-- \/wp:heading --><!-- wp:paragraph --><\/p>\n<p>\u041f\u0438\u0449\u0435\u0432\u0430\u044f \u0430\u043b\u043b\u0435\u0440\u0433\u0438\u044f \u043c\u043e\u0436\u0435\u0442 \u0432\u044b\u0437\u0432\u0430\u0442\u044c \u0441\u0435\u0440\u044c\u0435\u0437\u043d\u044b\u0435 \u043e\u0441\u043b\u043e\u0436\u043d\u0435\u043d\u0438\u044f \u0441\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0443 \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u0438\u0445 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u043e\u0432 \u043b\u0430\u0433\u0435\u0440\u044f. \u041f\u043e \u044d\u0442\u043e\u0439 \u043f\u0440\u0438\u0447\u0438\u043d\u0435 \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u0438 \u0438\u043b\u0438 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0438 \u043b\u0430\u0433\u0435\u0440\u044f \u0434\u043e\u043b\u0436\u043d\u044b \u0437\u0430\u0440\u0430\u043d\u0435\u0435 \u043f\u0440\u0435\u0434\u0443\u043f\u0440\u0435\u0434\u0438\u0442\u044c \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0442\u043e\u0440\u043e\u0432 \u043e \u043b\u044e\u0431\u044b\u0445 <a href=\"https:\/\/farrp.unl.edu\/ref-sit-eu\" target=\"_blank\" rel=\"noreferrer noopener\">\u043f\u0438\u0449\u0435\u0432\u044b\u0445 \u0430\u043b\u043b\u0435\u0440\u0433\u0438\u044f\u0445<\/a>. \u0411\u043e\u043b\u044c\u0448\u0438\u043d\u0441\u0442\u0432\u043e \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0442\u043e\u0440\u043e\u0432 \u043b\u0430\u0433\u0435\u0440\u0435\u0439 \u043c\u043e\u0433\u0443\u0442 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u043e\u0442\u0434\u0435\u043b\u044c\u043d\u043e\u0435 \u0431\u043b\u044e\u0434\u043e \u0434\u043b\u044f \u043b\u0430\u0433\u0435\u0440\u043d\u0438\u043a\u043e\u0432 \u0441 \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u043e\u0439 \u043f\u0438\u0449\u0435\u0432\u043e\u0439 \u0430\u043b\u043b\u0435\u0440\u0433\u0438\u0435\u0439. \u0423\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0438 \u043b\u0430\u0433\u0435\u0440\u044f, \u0443 \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u043c\u043e\u0433\u0443\u0442 \u0432\u043e\u0437\u043d\u0438\u043a\u043d\u0443\u0442\u044c \u0430\u043b\u043b\u0435\u0440\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0440\u0435\u0430\u043a\u0446\u0438\u0438, \u0434\u043e\u043b\u0436\u043d\u044b \u043f\u0440\u0435\u0434\u0443\u043f\u0440\u0435\u0434\u0438\u0442\u044c \u0431\u043b\u0438\u0436\u0430\u0439\u0448\u0435\u0433\u043e \u0432\u0437\u0440\u043e\u0441\u043b\u043e\u0433\u043e \u0432 \u043b\u0430\u0433\u0435\u0440\u0435, \u0447\u0442\u043e\u0431\u044b \u0438\u043c \u043e\u043a\u0430\u0437\u0430\u043b\u0438 \u043f\u043e\u043c\u043e\u0449\u044c.   <\/p>\n<p><!-- \/wp:paragraph --><!-- wp:heading {\"level\":3} --><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D0%A1%D0%9E%D0%92%D0%95%D0%A29_%D0%92%D0%AB%D0%A1%D0%AB%D0%9F%D0%90%D0%99%D0%A2%D0%95%D0%A1%D0%AC\"><\/span>\u0421\u041e\u0412\u0415\u0422#9: \u0412\u042b\u0421\u042b\u041f\u0410\u0419\u0422\u0415\u0421\u042c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><!-- \/wp:heading --><!-- wp:paragraph --><\/p>\n<p>\u0412 \u0437\u0438\u043c\u043d\u0435\u043c \u043b\u0430\u0433\u0435\u0440\u0435 \u043b\u0435\u0433\u043a\u043e \u0443\u0432\u043b\u0435\u0447\u044c\u0441\u044f \u0432\u0435\u0441\u0435\u043b\u044c\u0435\u043c \u0438 \u0438\u0433\u0440\u0430\u043c\u0438, \u0447\u0442\u043e \u0441\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442\u0441\u044f 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class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><!-- \/wp:heading --><!-- wp:paragraph --><\/p>\n<p>\u0418\u043d\u043e\u0433\u0434\u0430 \u0412\u0430\u043c \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u043d\u0430\u0434\u043e\u0431\u0438\u0442\u044c\u0441\u044f \u043f\u0440\u0435\u0434\u043f\u0440\u0438\u043d\u044f\u0442\u044c \u043f\u0435\u0440\u0432\u044b\u0435 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f, \u0435\u0441\u043b\u0438 \u0412\u044b \u0437\u0430\u043c\u0435\u0442\u0438\u043b\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0443 \u0443 \u0441\u0432\u043e\u0438\u0445 \u0442\u043e\u0432\u0430\u0440\u0438\u0449\u0435\u0439 \u0432 \u043b\u0430\u0433\u0435\u0440\u0435.&nbsp;  \u041d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0431\u0443\u0434\u044c\u0442\u0435 \u0433\u043e\u0442\u043e\u0432\u044b \u043f\u043e\u043c\u043e\u0447\u044c \u0442\u043e\u0432\u0430\u0440\u0438\u0449\u0430\u043c, \u0443 \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u043c\u043e\u0433\u0443\u0442 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class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><!-- \/wp:heading --><!-- wp:paragraph --><\/p>\n<p>\u041e\u0448\u0438\u0431\u043a\u0438 \u043c\u043e\u0436\u043d\u043e \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u0438\u0442\u044c, \u0435\u0441\u043b\u0438 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0438 \u043b\u0430\u0433\u0435\u0440\u044f \u0431\u0443\u0434\u0443\u0442 \u043f\u0440\u043e\u0441\u0438\u0442\u044c \u043f\u043e\u043c\u043e\u0449\u0438, \u043a\u043e\u0433\u0434\u0430 \u043e\u043d\u0438 \u0432 \u0447\u0435\u043c-\u0442\u043e \u043d\u0435 \u0443\u0432\u0435\u0440\u0435\u043d\u044b. \u042d\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u0443\u0441\u0442\u0430\u043d\u043e\u0432\u043a\u0430 \u043f\u0430\u043b\u0430\u0442\u043a\u0438, \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u043e\u0431\u043e\u0440\u0443\u0434\u043e\u0432\u0430\u043d\u0438\u0435\u043c \u0434\u043b\u044f \u043a\u0430\u0442\u0430\u043d\u0438\u044f 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wp:heading {\"level\":3} --><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D0%A1%D0%9E%D0%92%D0%95%D0%A215_%D0%94%D0%95%D0%A0%D0%96%D0%98%D0%A2%D0%95_%D0%9F%D0%9E%D0%A1%D0%A2%D0%95%D0%9B%D0%AC%D0%9D%D0%9E%D0%95_%D0%91%D0%95%D0%9B%D0%AC%D0%95_%D0%98_%D0%9E%D0%94%D0%95%D0%96%D0%94%D0%A3_%D0%A1%D0%A3%D0%A5%D0%98%D0%9C%D0%98\"><\/span>\u0421\u041e\u0412\u0415\u0422#15: \u0414\u0415\u0420\u0416\u0418\u0422\u0415 \u041f\u041e\u0421\u0422\u0415\u041b\u042c\u041d\u041e\u0415 \u0411\u0415\u041b\u042c\u0415 \u0418 \u041e\u0414\u0415\u0416\u0414\u0423 \u0421\u0423\u0425\u0418\u041c\u0418<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><!-- \/wp:heading --><!-- wp:paragraph --><\/p>\n<p>\u0412 \u0437\u0438\u043c\u043d\u0435\u043c \u043b\u0430\u0433\u0435\u0440\u0435 \u043b\u0435\u0433\u043a\u043e \u043d\u0430\u043c\u043e\u0447\u0438\u0442\u044c \u043f\u043e\u0441\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0431\u0435\u043b\u044c\u0435 \u0438 \u043e\u0434\u0435\u0436\u0434\u0443, 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--><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D0%A1%D0%9E%D0%92%D0%95%D0%A217_%D0%9F%D0%9E%D0%A1%D0%A2%D0%9E%D0%AF%D0%9D%D0%9D%D0%9E_%D0%98%D0%A1%D0%9F%D0%9E%D0%9B%D0%AC%D0%97%D0%A3%D0%99%D0%A2%D0%95_%D0%A1%D0%A0%D0%95%D0%94%D0%A1%D0%A2%D0%92%D0%90_%D0%98%D0%9D%D0%94%D0%98%D0%92%D0%98%D0%94%D0%A3%D0%90%D0%9B%D0%AC%D0%9D%D0%9E%D0%99_%D0%97%D0%90%D0%A9%D0%98%D0%A2%D0%AB\"><\/span>\u0421\u041e\u0412\u0415\u0422#17: \u041f\u041e\u0421\u0422\u041e\u042f\u041d\u041d\u041e \u0418\u0421\u041f\u041e\u041b\u042c\u0417\u0423\u0419\u0422\u0415 \u0421\u0420\u0415\u0414\u0421\u0422\u0412\u0410 \u0418\u041d\u0414\u0418\u0412\u0418\u0414\u0423\u0410\u041b\u042c\u041d\u041e\u0419 \u0417\u0410\u0429\u0418\u0422\u042b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><!-- \/wp:heading --><!-- wp:image {\"align\":\"center\",\"id\":45855,\"width\":640,\"height\":576,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} --><\/p>\n<figure><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.leselfes.com\/wp-content\/uploads\/2023\/03\/Use-Personal-Protective-Gear-at-All-Times-1024x768.jpg\" alt=\"\u0418\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u043e\u0439 \u0437\u0430\u0449\u0438\u0442\u044b \u0432 \u043b\u044e\u0431\u043e\u0435 \u0432\u0440\u0435\u043c\u044f\" width=\"640\" height=\"480\"><\/figure>\n<p><!-- \/wp:image --><!-- wp:paragraph --><\/p>\n<p>\u0412\u0441\u0435\u0433\u0434\u0430 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u043e\u0439 \u0437\u0430\u0449\u0438\u0442\u044b, \u043a\u043e\u0433\u0434\u0430 \u0437\u0430\u043d\u0438\u043c\u0430\u0435\u0442\u0435\u0441\u044c \u043f\u043e\u0442\u0435\u043d\u0446\u0438\u0430\u043b\u044c\u043d\u043e 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&#8212; \u0417\u0410\u0411\u041e\u0422\u042c\u0422\u0415\u0421\u042c \u041e \u041d\u0415\u0419<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><!-- \/wp:heading --><!-- wp:paragraph --><\/p>\n<p>\u041f\u0440\u0438 \u043e\u0442\u0440\u0438\u0446\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0430\u0445 \u0412\u0430\u0448\u0430 \u043a\u043e\u0436\u0430 \u0441\u043e\u0445\u043d\u0435\u0442 \u0431\u044b\u0441\u0442\u0440\u0435\u0435, \u0447\u0435\u043c \u043e\u0431\u044b\u0447\u043d\u043e, \u0447\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0442\u044c \u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u044c \u0434\u043b\u044f \u0412\u0430\u0448\u0435\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f. \u041f\u043e\u0437\u0430\u0431\u043e\u0442\u044c\u0442\u0435\u0441\u044c \u043e \u0441\u0432\u043e\u0435\u0439 \u043a\u043e\u0436\u0435, 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{\"align\":\"center\",\"id\":45857,\"width\":640,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} --><\/p>\n<figure><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.leselfes.com\/wp-content\/uploads\/2023\/03\/Enjoying-and-Learning-with-Agemates-1024x682.jpg\" alt=\"\u041d\u0430\u0441\u043b\u0430\u0436\u0434\u0430\u0439\u0442\u0435\u0441\u044c \u0438 \u0443\u0447\u0438\u0442\u0435\u0441\u044c \u0432\u043c\u0435\u0441\u0442\u0435 \u0441 \u0434\u0440\u0443\u0437\u044c\u044f\u043c\u0438\" width=\"640\" height=\"426\"><\/figure>\n<p><!-- \/wp:image --><!-- wp:paragraph --><\/p>\n<p>\u041f\u043e\u0435\u0445\u0430\u0442\u044c \u0432 \u0437\u0438\u043c\u043d\u0438\u0439 \u043b\u0430\u0433\u0435\u0440\u044c &#8212; \u0437\u043d\u0430\u0447\u0438\u0442 \u043f\u0440\u0438\u0441\u043e\u0435\u0434\u0438\u043d\u0438\u0442\u044c\u0441\u044f \u043a \u0441\u0432\u0435\u0440\u0441\u0442\u043d\u0438\u043a\u0430\u043c \u0441\u043e \u0432\u0441\u0435\u0433\u043e \u043c\u0438\u0440\u0430 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\/wp:paragraph --><!-- wp:heading {\"level\":3} --><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D0%9E%D0%9F%D0%AB%D0%A2_%D0%97%D0%98%D0%9C%D0%9D%D0%95%D0%93%D0%9E_%D0%9B%D0%90%D0%93%D0%95%D0%A0%D0%AF_%D0%9F%D0%9E%D0%92%D0%AB%D0%A8%D0%90%D0%95%D0%A2_%D0%A1%D0%90%D0%9C%D0%9E%D0%9E%D0%A6%D0%95%D0%9D%D0%9A%D0%A3\"><\/span>\u041e\u041f\u042b\u0422 \u0417\u0418\u041c\u041d\u0415\u0413\u041e \u041b\u0410\u0413\u0415\u0420\u042f \u041f\u041e\u0412\u042b\u0428\u0410\u0415\u0422 \u0421\u0410\u041c\u041e\u041e\u0426\u0415\u041d\u041a\u0423<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><!-- \/wp:heading --><!-- wp:paragraph --><\/p>\n<p>\u041f\u043e\u0435\u0437\u0434\u043a\u0430 \u0432 \u0437\u0438\u043c\u043d\u0438\u0439 \u0438\u043b\u0438 \u043b\u0435\u0442\u043d\u0438\u0439 \u043b\u0430\u0433\u0435\u0440\u044c &#8212; \u044d\u0442\u043e \u043e\u0442\u043b\u0438\u0447\u043d\u044b\u0439 \u0441\u043f\u043e\u0441\u043e\u0431 \u043f\u043e\u0432\u044b\u0441\u0438\u0442\u044c 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id=\"%D0%92%D0%95%D0%A1%D0%95%D0%9B%D0%AC%D0%95_%D0%98_%D0%9F%D0%A0%D0%98%D0%9A%D0%9B%D0%AE%D0%A7%D0%95%D0%9D%D0%98%D0%AF_%D0%92_%D0%97%D0%98%D0%9C%D0%9D%D0%95%D0%9C_%D0%9B%D0%90%D0%93%D0%95%D0%A0%D0%95\"><\/span>\u0412\u0415\u0421\u0415\u041b\u042c\u0415 \u0418 \u041f\u0420\u0418\u041a\u041b\u042e\u0427\u0415\u041d\u0418\u042f \u0412 \u0417\u0418\u041c\u041d\u0415\u041c \u041b\u0410\u0413\u0415\u0420\u0415<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><!-- \/wp:heading --><!-- wp:paragraph --><\/p>\n<p>\u0412\u043e\u0437\u043c\u043e\u0436\u043d\u043e, \u0441\u0430\u043c\u043e\u0435 \u043f\u0440\u0438\u0432\u043b\u0435\u043a\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0432 \u043f\u043e\u0435\u0437\u0434\u043a\u0435 \u0432 \u0437\u0438\u043c\u043d\u0438\u0439 \u0438\u043b\u0438 \u043b\u0435\u0442\u043d\u0438\u0439 \u043b\u0430\u0433\u0435\u0440\u044c &#8212; \u044d\u0442\u043e \u0440\u0430\u0437\u0432\u043b\u0435\u0447\u0435\u043d\u0438\u044f \u0438 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id=\"%D0%9E%D0%91%D0%A3%D0%A7%D0%90%D0%AE%D0%A9%D0%98%D0%95_%D0%9C%D0%95%D0%A0%D0%9E%D0%9F%D0%A0%D0%98%D0%AF%D0%A2%D0%98%D0%AF_%D0%92_%D0%97%D0%98%D0%9C%D0%9D%D0%95%D0%9C_%D0%9B%D0%90%D0%93%D0%95%D0%A0%D0%95\"><\/span>\u041e\u0411\u0423\u0427\u0410\u042e\u0429\u0418\u0415 \u041c\u0415\u0420\u041e\u041f\u0420\u0418\u042f\u0422\u0418\u042f \u0412 \u0417\u0418\u041c\u041d\u0415\u041c \u041b\u0410\u0413\u0415\u0420\u0415<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><!-- \/wp:heading --><!-- wp:paragraph --><\/p>\n<p>\u041f\u043e\u0435\u0437\u0434\u043a\u0430 \u0432 \u0437\u0438\u043c\u043d\u0438\u0439 \u043b\u0430\u0433\u0435\u0440\u044c \u0442\u0430\u043a\u0436\u0435 \u0434\u0430\u0435\u0442 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u043e\u0441\u0432\u043e\u0438\u0442\u044c \u043d\u043e\u0432\u044b\u0435 \u043d\u0430\u0432\u044b\u043a\u0438, \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a 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id=\"%D0%97%D0%98%D0%9C%D0%9D%D0%98%D0%95_%D0%9B%D0%90%D0%93%D0%95%D0%A0%D0%AF_%D0%A3%D0%A7%D0%90%D0%A2_%D0%9D%D0%95%D0%97%D0%90%D0%92%D0%98%D0%A1%D0%98%D0%9C%D0%9E%D0%A1%D0%A2%D0%98_%D0%98_%D0%9E%D0%A2%D0%92%D0%95%D0%A2%D0%A1%D0%A2%D0%92%D0%95%D0%9D%D0%9D%D0%9E%D0%A1%D0%A2%D0%98\"><\/span>\u0417\u0418\u041c\u041d\u0418\u0415 \u041b\u0410\u0413\u0415\u0420\u042f \u0423\u0427\u0410\u0422 \u041d\u0415\u0417\u0410\u0412\u0418\u0421\u0418\u041c\u041e\u0421\u0422\u0418 \u0418 \u041e\u0422\u0412\u0415\u0422\u0421\u0422\u0412\u0415\u041d\u041d\u041e\u0421\u0422\u0418<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><!-- \/wp:heading --><!-- wp:paragraph --><\/p>\n<p>\u041d\u0435\u0434\u043e\u043e\u0446\u0435\u043d\u0435\u043d\u043d\u044b\u0439 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u043a \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u044f \u043c\u0430\u043b\u044b\u0448\u0435\u0439 \u0432 \u043f\u0440\u0438\u0432\u044b\u0447\u043d\u043e\u0439, 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{\"align\":\"center\"} --><\/p>\n<p><a href=\"https:\/\/www.leselfes.com\/ru\/?page_id=90145\" target=\"_blank\" rel=\"noopener\"><button style=\"background-color: #1e93c2; color: #fff; border: #E2804A;\" type=\"button\">\u041f\u0440\u0438\u0441\u043e\u0435\u0434\u0438\u043d\u044f\u0439\u0442\u0435\u0441\u044c \u043a \u0417\u0438\u043c\u043d\u0435\u043c\u0443 \u043b\u0430\u0433\u0435\u0440\u044e \u0432 \u0428\u0432\u0435\u0439\u0446\u0430\u0440\u0438\u0438<\/button><\/a><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041f\u0440\u043e\u0432\u0435\u0441\u0442\u0438 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0434\u043d\u0435\u0439 \u0432 \u0437\u0438\u043c\u043d\u0435\u043c \u043b\u0430\u0433\u0435\u0440\u0435 \u0432 \u0428\u0432\u0435\u0439\u0446\u0430\u0440\u0438\u0438 \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u0443\u0432\u043b\u0435\u043a\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u043c \u0438 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