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Top 15 Essential Summer Camp Safety Rules For Kids in Switzerland

A summer camp is vital for your kid if you want them to experience new things. In fact, over 10 million kids across the globe go to day camp or overnight camp during summer. To ensure your children have an exciting summer camp experience, there should be a summer camp safety rules and plan for kids whether you’re going with them or not.

If your kids attend a camp run by pros, you’re assured of their safety. Most summer camps have camp staff who oversee operations, camp counselors to advise the children, caregivers in case of injuries, etc. Let’s look at several summer camp safety tips.

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How Do You Keep Kids Safe While Camping?

Summer Camp Safety Rules For Kids

Etiquette

Teach your kids some camping ground etiquette. For instance, they shouldn’t go anywhere alone, meaning they should always have someone with them to prevent accidents.

Fire

One of the biggest threats to safety precautions in child’s camps is fire, so adults must be around when fires are lit. Kids shouldn’t be left alone near fires. 

Open Communication

It’s vital that you maintain open communication with kids during camping. For instance, you can bring walkie-talkies to track your kids when playing or riding bikes with their friends. This will come in handy in case they get lost.

Poisonous Plants

Some plants your kids can run into on the camping trail, such as castor oil plants and poison ivy, can be lethal if ingested. So if you see a suspicious-looking plant, you can look it up and advise your kids against eating anything they come across.

Water Bodies

Summer Camp Safety Rules For Kids around water

You must keep kids safe around water, whether boating, playing near the water body or swimming. To be on the safe side, make sure they don’t try to swim in large water bodies, and if they can, they should be supervised by a professional to guarantee water safety.

Well-being

Make sure the wellness of your kids during camping is guaranteed. For instance, ensure they have appropriate clothes for all weather conditions, stay hydrated, apply sunscreen, etc.

Wild Animals

When camping, your kids may run into wild animals. Some may look friendly to them, but you must teach your kids not to approach them.

How Do I Prepare My Child for Summer Camp?

How Do I Prepare My Child for Summer Camp

Involve Your Kid in Pre-Camp Preparations

Involving your kid in the summer camp selection process and discussing some of the camp activities is vital and can help generate excitement about going to summer camp.

Involve your kids in the process of picking a summer camp destination; ask them how long they want to stay and the camp activities they’d like to sign up for.

Look Up Photos of the Camp Site or Visit the Site Physically

You can visit the summer campsite in advance; if this isn’t an option, you can conduct background checks using photos and videos of the camping site online.

Why is this important? To calm your kids’ anxiety in case they’re nervous about going. Also, ask your kid to consult their friends who’ve attended previous camps.

Overnight Stay

Overnight Stays

You can schedule overnight stays for your kids with family members or friends. This gives them the experience of spending time away from you and sleeping in a new environment. 

Go Shopping

Going for summer camp shopping with your kid and packing these items with their help will let them pick what they want to bring to summer camp. If they were anxious before, this would help calm their fears. 

Check The Camp’s Packing List

The items your kid needs to take to summer camp will depend on the location and duration of their stay. Most summer camps provide a personalized camping checklist.

But ensure you pack comfortable clothing and sturdy footwear that thorns can’t easily pierce. If they have medication, pack that as well and include the dosing instructions.

As you pack a summer camping bag for your kid, ensure you label their belongings so that they don’t lose them or mistake them with those of their peers.

Top 15 Essential Summer Camp Safety Rules for Kids in Switzerland

1. Ensure Your Kids Are Vaccinated

Most summer camps in Switzerland need proof of vaccination. According to the ACA (American camp association), if campers are not vaccinated, they are prone to disease outbreaks. 

2. Ensure Your Kids Get Sleep

Your kids should get adequate sleep during summer camp. Sleep promotes cognitive function, restores energy, boosts disease resistance, etc. 

3. Understand Your Kid’s Food Allergies

According to the AAP (American Academy of Pediatrics) and the CDC (Centers for Disease Control), over 5% of kids worldwide have at least one food allergy.

If your kid is allergic to any food, notify the summer camp director, so they know how to administer first aid in the event on an emergency. You can also pack an epi-pen for your kid.

4. Book a Doctor’s Appointment Prior to Camp

Book a Doctor Appointment Prior to Camp

Book an appointment with your kid’s health care provider prior to summer camp. A physical exam is vital to confirm your child’s health before entering new environments.

5. Ensure Your Kids Wash Their Hands

Campers will get dirty as they engage in activities such as games. So it’s essential that they wash their hands with soap and water, especially before meals. Disinfecting their hands by handwashing or using hand sanitizer is vital to prevent them from ingesting dirt.

6. Sunscreen

Summer camp comprises lots of outdoor activities to keep kids occupied. As a result, they will be exposed to the sun, which can give them sunburn. So teach your kids how to apply sunscreen on their skin to prevent sunburn.

7. Balanced Diet

Your kid should have healthy meals during summer camp. Fortunately, most children’s camps in Switzerland serve healthy kid-friendly meals.

8. Proper Clothing

Proper Clothing

Your kids should have proper camping clothes and gear to protect them from severe weather conditions and injuries. For instance, sneakers are ideal footwear, knee pads for when they go bike or horseback riding, as well as goggles and life jackets for swimming.

9. Pack Bug Repellent

Bugs are expected in camps, especially during summer. Pack some bug repellent for your kids and encourage them to wear long-sleeve shirts, pants, and socks. Also, instruct your kids to stay away from bug-infested areas such as thickets. 

10. Keep Them Hydrated

Kids can quickly dehydrate during summer camp due to exposure to high temperatures and multiple outdoor activities. It’s essential that they have a large water bottle to help them hydrate when they need to.

11. Engage Them in Physical Activity

Engage Them in Physical Activity

Physical activity can help your kids develop strong muscles and bones, reduce symptoms of anxiety and depression and minimize the risk of lifestyle diseases. So it’s vital that your kids engage in physical activity, albeit not too much. 

12. Teach Your Kids How to Care for Themselves

If you won’t be with your kids during camp, teach them to take care of themselves. How? if they’re under meds, ensure they know when to take them and remember to take them

13. Shoes On at All Times

Whether boots or sneakers, kids need to have some type of closed footwear when moving around. When in camps and barefoot, children are exposed to various dangers. For instance, poisonous plants, thorns, rocks, etc.

14. Instruct Kids to Stay Together

Instruct Kids to Stay Together

One of the primary camp safety guidelines for kids is always to stay together. Your kids should practice this even when a camping executive director isn’t monitoring them. This prevents them from wandering to unsafe areas and from getting lost.

15. Keep Dangerous Tools Out of Their Reach

Keep dangerous tools such as knives and firearms out of your kid’s reach. Kids don’t know how to operate such tools, and they could injure themselves in the process.

Final Thought

To sum it all up, there are many more rules you can come up with for your kids to follow during summer camp, but these are the most essential. Not only do they help keep them safe during camp, but they’re crucial life lessons moving forward. 

21 Health Tips For Summer Camp in Switzerland

Your child’s health is critical for an excellent camping experience. Here are health tips to secure a camper’s well-being and give them a memorable time at summer camp in Switzerland

Table of Contents

1. Ensure Campers are Vaccinated

Many camps in Switzerland need proof of immunization. According to pediatricians from the American Camp Association, if campers are not immunized, then the risk of having disease outbreaks increases. The American Academy of Pediatrics recommends that kids be fully immunized before their first day in camp.

2. Sleep

Getting adequate sleep promotes a camper’s mental health and wellness, restores their energy, helps them rest, develops their resistance, and boosts their growth.  

3. Understand Food Allergies

According to the CDC (Centers for Disease Control) more than 7% of children have one food allergy. If your child suffers from food allergies, alert the camp staff members, so they know the foods they are allergic to and how to manage possible causes. 

4. Take Your Child for a Physical Exam

A physical exam is critical if the child is going to a camp with numerous activities or if they have a chronic disease like diabetes or asthma. 

5. Frequent Hand Washing

Campers will get dirty as they engage in their day-to-day activities. However, washing hands regularly with soap and water, especially after every activity and before meals is important. 

6. Use Sunscreen

Summer camp involves lots of outdoor activities to keep children occupied, help them make new friends, and keep them free from homesickness. Using sunscreen helps protect campers from sunburns.

7. Eat a Healthy Diet

Eat a Healthy Diet

Campers should constantly replenish their bodies with healthy summer meals throughout the day. Staff members in many Switzerland camps prepare and serve healthy child-friendly meals. Remember, summer camp can be hectic, and children can easily forget to eat well. However, camp staffs always ensure that every child eats a nutritious and balanced diet.

8. Wear Proper Clothes

Campers should dress in comfortable clothing that can protect them from injury. For example, closed-toe shoes and sneakers are ideal footwear, while light t-shirts and hats are ideal during sunny weather. 

9. Tick Bite and Bug Prevention

Bugs are common during summer. Pack insect repellent for your children and encourage them to wear pants and long-sleeved clothes. Children should stay away from places where ticks are common, like wooded and high grass areas. Tick bites result in Lyme disease. 

10. Make Excellent Meal Choices

While there are numerous meal varieties in summer camp, children do not have to munch on everything. Eat everything in moderation and insist on low-calorie foods like vegetables and fruits. 

11. Stay Hydrated

Stay Hydrated

Campers should have easy access to fluids, especially water, during sleep-away camp. Children will get easily dehydrated during camp due to exposure to high humidity, temperatures, and numerous outdoor activities. Provide a water bottle for your child to help them hydrate. Young campers need up to two litres of fluid every day, while older children should take between 2.5 to three litres. 

12. Visit the Nurse if You’re Unwell

Camp directors encourage campers to report any sickness to the resident camp director. 

13. Maintain Accuracy and Honesty on Health Forms

As a parent, explain your child’s health history and let the resident medical staff know about any special needs your child may have. For example, is your child lactose or gluten intolerant? Do they suffer from behavioral diagnoses such as autism or ADHD? Let the camp staff know. 

14. Sick Children Should Remain at Home

Many disease outbreaks reported in the camp emanate from illnesses at home. When a camper falls sick just before camp, they can be frustrated. However, staying at home until they feel better is always the better option. 

15. Ensure the Child is in Good Shape

If your child is not passionate about sporting activities like athletics, chances are they spend a big chunk of their time in front of the television or their electronic gadgets. Children attending summer camp are exposed to strenuous activities like hiking, swimming, and tug-of-war. 

16. Stretch More

Campers should take proper care of their bodies even while resting to remain fit. Stretching is crucial, according to Mike Hervis, an assistant athletic trainer. He says; 

“We see many injuries come through our doors that could have been mitigated by more consistent stretching,” he says. “We often give athletes stretches they can do throughout the day with little to no interruption to their daily routine, such as sitting in class while doing a hip stretch.”

17. Stress Management

Stress is likely to occur when campers are under pressure or stuck in a demanding situation. It is one of the common problems that camp counselors help fight. Stress doesn’t affect adults only. Young campers, too, can suffer from stress, especially after navigating a hectic school year amid the Coronavirus pandemic. Stress can be uncomfortable, but sometimes it helps campers acquire excellent skills to handle difficult situations. 

18. Teach Kids Self-advocacy and Care

While at summer camp, your children should advocate for their well-being and health now that their parents will not be there to monitor them. If the child is under medication, ensure they know when they should take them. Teach them how to stand up for themselves when health care providers at the camp seek to know their allergies or the medication they are taking. Make sure the child knows essential self-care and hygiene practices. Teach them healthy habits like coughing into elbows or tissue and disposing of it well, washing hands regularly, and not sharing utensils and ware containers.

19. Incorporate Approximately 30 Minutes of Physical Activity

30 Minutes of Physical Activity

Physical activity helps campers develop strong muscles and bones, enhances their cardiorespiratory fitness, reduces symptoms of depression and anxiety, controls weight, and minimizes the risk of developing lifestyle-related diseases. Engaging in physical activity can promote healthy camp habits like including nutritious foods in diets. Encouraging campers to participate in physical activities instills a healthy lifestyle that they can practice beyond the camp. 

21. Ask campers to provide camp officials with an annual health report from a certified healthcare provider. 

22. Children with a history of chronic diseases like asthma, allergies, and seizures should provide a medical clearance report before they are allowed to go camping. Parents should also plan how to manage such problems should they arise. 

Finally

Sending your kids to summer camp comes with various benefits. As a result, you want a reliable system you can use to book your child’s camp in advance.

Summer Camp Switzerland Safety Tips During Covid-19

Summer camp enthusiasts are looking forward to camping and engaging in their favorite activities this year. The availability of Covid-19 vaccines has shifted the direction of the pandemic in Switzerland. Further, the CDC (Centers for Disease Control and Prevention) recently released the latest Covid-19 directives, reiterating that fully vaccinated people are free to resume normal activities without social distancing or wearing masks outdoors and indoors.

Summer Camp Switzerland Safety Tips

Many regions across Switzerland have welcomed these guidelines, and summer camp organizers are currently working on releasing the itinerary for the next summer camping expedition. Still, the pandemic is not yet over.

As a result, everybody should exercise caution when attending camp or other social gatherings. This article shall discuss some safety tips you can adopt to protect you and your family members from catching the virus. 

How does Covid 19 Affect Summer Camps?

The Covid-19 pandemic impacted summer camps, especially with prolonged lockdowns that saw many campers spend most of their time indoors. To ensure a smooth flow of services and guarantee the well-being of camping enthusiasts, camp organizers are forced to implement stringent safety measures. Some of them have had to release statements reassuring parents of their commitment to adhere to the set procedures and policies defined by the Swiss authorities, the WHO, and the FOPH (Federal Office for Public Health). Both camp organizers and supervisors have monitored the ever-changing Covid situation and usually change their processes accordingly. 

Based on the guidelines refined by the FOPH, WHO, and the Swiss government, many summer camps hold webinars to ensure parents understand the set guidelines. Some of the preventative processes and strategies that many summer camping hubs are adopting include:

  • Providing face masks when the need arises
  • Having staff members on duty round the clock
  • Providing hand sanitizers in different stations across the facility
  • Conducting temperature checks
  • Asking campers about any existing conditions and their international travel history
  • Encouraging regular cleaning processes

At the pandemic’s peak, many camping facilities were lenient enough to offer refunds or reschedule the camping sessions until an appropriate time. Even though the pandemic has been slowly fading away and everything seems to be getting back to normal, camp organizers are not relenting to monitor official guidance from local authorities and institutions of learning. They are committed to setting up their strategy and preparing for what they know is their camper’s best interests. 

Switzerland Travel Restriction for Summer Camp

Switzerland is easing Covid-19 restrictions. People coming into the country do not need proof of recovery or a negative PCR test. However, foreigners have to provide proof of vaccination to enter the country.

Wearing face masks is no longer mandatory, and neither is presenting a negative test result to access most public areas. However, wearing a mask in medical facilities and on public transport is still mandatory. 

All visitors coming into the country from Canada and the US must be fully vaccinated to be authorized to enter Switzerland. Gaining entry into the country is almost impossible for unvaccinated individuals.

According to health officials in Switzerland, full vaccination means that you have received your Pfizer vaccine, booster, or second shot 270 days before arriving in Switzerland. Other vaccine brands to choose from including the single-dose option from Johnsons and Johnsons. 

Switzerland accepts any vaccine so long as it has been dispensed according to the Federal Office of Public Health’s directives or one the WHO has approved. When it comes to air travel, the local gov is responsible for evaluating the adherence of domestic foreign airlines to Covid-19’s international safety regulations.

Campers planning to go skiing or mountaineering should share their itinerary with friends or family. They should also understand the laid down practices to help curb the pandemic in Switzerland. 

13 Summer Camp Switzerland Safety Tips during Covid 19

Revised CDC directives have left many vaccinated individuals happy while confusing the unvaccinated ones. Many people opine that unvaccinated individuals will stop wearing masks, increasing their risk of spreading the Covid-17 virus. Here are some things that vaccinated and unvaccinated people should beware of during these unpredictable Covid-19 times.

1.     Being Unvaccinated Means You are at a High Risk of Contracting Covid and Spreading it to others

The revised CDC guidelines on wearing masks are likely to have severe consequences. For example, if unvaccinated people choose to forgo the mask, they will be at a higher risk of contracting and spreading the virus.

According to Lisa Maragakis, an associate professor of epidemiology and medicine at the University School of Medicine at Johns Hopkins,

“Unfortunately, the risk to unvaccinated individuals will dramatically rise as everyone else abruptly stops wearing masks. These individuals might need to curtail their activities even further and be even more cautious until they become fully vaccinated. The bottom line is that if you are unvaccinated, you are susceptible to the virus.”

 Vaccinated people have a higher chance of recovering from Covid than their unvaccinated counterparts. Get vaccinated before interacting with other campers. 

2.     You Won’t Need Masks When Biking or Running

Biking and running are some of the most exciting activities for camp enthusiasts. Whether you are vaccinated, you can run, walk, bike, or wheelchair roll outdoors without a mask. The risk of contracting Covid-19 outdoors is lower than is the case indoors. Engaging in outdoor activities without a mask is better because air circulation is properly.

3.     Engaging in Outdoor Contact Sports is Safe

Outdoor-related sports such as soccer present a minimal risk of transmitting Covid-19.

“Studies of sporting events show that contestants on the different teams don’t spend a great deal of time in very close proximity to each other throughout a basketball game, for instance”, Maragakis says.

 However, Paul Pottinger, a professor in the infectious diseases and allergy division at the department of medicine in Seattle’s branch of the University of Washington, says that off the field team gatherings could be the perfect ground for unvaccinated individuals to spread Covid. Campers participating in off-the-field activities should wear a face covering and practice social distancing to be on the safe side. 

4.     Outdoor Concerts and Sporting Events could Pose a Risk for Unvaccinated individuals

Summer Camp Switzerland Safety Tips

According to the CDC, participating in outdoor gatherings like live performances or close contact sporting events is risky for unvaccinated individuals. If you must attend these events, ensure the facility has proper and socially distanced sitting arrangements. If you are yet to be vaccinated, wear a mask during these events. 

5.     Hand and Respiratory Hygiene 

Hand and Respiratory Hygiene COVID 19

Encourage and ensure campers practice proper and frequent hand hygiene. Camp supervisors should ensure campers understand how to wash their hands thoroughly. Both campers and staff should always wash their hands before and after eating, after visiting the toilet, after activities, and every time they use shared equipment. Other things that camp organizers should do to promote proper hand and respiratory hygiene include: 

  • Ensure every staff member and camper adheres to the laid down respiratory hygiene. For example, everybody should always cover their mouths with a paper towel when coughing or sneezing. 
  • Ensure a structured process and program to monitor and refill hand hygiene supplies.
  • Provide alcohol-based hand sanitizer with up to 90% alcohol concentration in different locations across the camping facility. 
  • Implement respiratory and hand hygiene and disinfection practices suitable for the jungle setting during the wilderness tours, such as alcohol-based hand wipes and sanitizers. 

6.     Social Distancing and Cohorting 

Cohorting is the idea of placing staff and campers into specific groups that remain together all through the camping experience. This approach plays an important role in controlling camp operations should a Covid-19 case be reported at camp. Restricting any connection between cohorts reduces the number of staff or campers that should be quarantined. To guarantee the success of this approach, camp organizers should: 

  • Communicate the duties of each cohort at the beginning of the camping event
  • Practice social distancing between parents, staff, and caregivers at drop-off. 
  • Every cohort should refrain from interacting with members of other cohorts. 
  • Cohorts must remain together during all activities and mealtimes. 

Staff and campers sleeping in the same bunkhouse or cabin are household cohorts and don’t have to practice social distancing or wear masks unless they are in the company of members of other cohorts. 

Members of different household cohorts must wear face masks when using shared outdoor or indoor spaces. They should also maintain social distancing.

Worth mentioning is that evading quarantine can cost you up to CHF 10,000.

7.     Transportation

Ensure vehicles are properly ventilated and encourage campers and staff to utilize natural ventilation methods like opening windows. Consult with a healthcare specialist who can help you understand effective strategies for boosting cross ventilation under different situations. Should any camper become sick during the day, they should be restricted from using group transportation and undergo a Covid-19 test before returning home.

Create a strategy to ensure sick campers or participants arrive home safely. Suppose a driver gets sick during the day, the facility should send another driver to replace them. They should then follow the laid down practices for ill people. 

8.     Handling Confirmed Covid-19 Cases

Develop policies for alerting authorities of positive cases, overseeing follow-up of cases, and alerting exposed individuals. Here are steps camp organizers should take should a coronavirus case occur in their facilities. Develop a plan for campers and staff who develop Covid-19 symptoms and those whose antigen test returns a positive result. This plan can include:

  • Immediate isolation in a destined isolation area of symptomatic people and those with positive test results. 
  • Transporting campers home or to the medical center when necessary
  • Notifying parents when their kids test positive for coronavirus or become ill
  • Providing an exclusive space for campers and staff that test positive away from where other health services are delivered.

9.     Wearing of Masks and Personal Protective Gear

Wearing of Masks and Personal Protective Gear

Education providers at the summer camp must offer training on the proper and safe use, care, limitations, and mask disposal. Refer to the cantonal Covid-19 site in your region for additional information about masks. Here are some tips to make this exercise worthwhile.

Every unvaccinated camper or staff must wear masks while indoors unless a camper has special needs or a medical condition that hinders their ability to wear face-covering or masks such as:

  • Inability to wear or remove their masks without being assisted by another person
  • Is in an adequately ventilated area and practicing social distancing
  • Eating or drinking

10.  Routine Health Monitoring

Daily screening of the staff and campers is unnecessary, but they should self-screen daily before starting their day camp activities. Camp organizers should provide self-screening tools to ensure staff capture possible Covid-19 symptoms early enough.

They should also train campers using non-stigmatizing and age-applicable language to ensure they understand how to recognize Covid-19 symptoms. They should also be encouraged to inform staff members immediately they fall ill.

Before recommending further assessment, healthcare and medical staff at the summer camps should beware of any pre-existing conditions and Non-Coronavirus related allergies such as migraines, chest congestion, and severe running nose. 

11.  Camp Activities and Operations

Summer Camp Switzerland Activities and Operations

Here are some factors to consider when planning camp activities in Bern and Geneva.  

  • The more people gather in one location, the higher the risk of transmitting Covid-19.
  • Campers should engage in outdoor activities as much as possible and limit indoor activities. If campers have to participate in indoor activities, ensure the space is well ventilated. 
  • Restrict nonessential volunteers and visitors
  • Open windows and doors as much as possible to facilitate proper circulation of fresh air.

There is a high risk of circulation of respiratory droplets during activities involving voices, such as acting or singing, or where wind instruments are used. Campers should conduct such activities outdoors and in adherence to social distancing protocols. 

12.  Building Regulations

Suppose the camping activity occurs in an amenity that is reopening after remaining shut for a long time. In that case, camp organizers should maintain all water and ventilation features and systems, such as drinking fountains and sink fountains. Doing so ensures they are ready for occupancy and use and in proper working conditions throughout the camping period. Here are some things you can do to improve or increase ventilation and encourage proper fresh air circulation. 

  • Open windows and doors as long as it is safe to do so
  • Ensure proper functioning of the central air filtration system. Seal any edges across the filters and ensure they are well installed and within service life. 
  • Ensure ventilation systems are in proper working condition to boost the quality of indoor air
  • Consult a professional to determine what is working and identify equipment requiring replacement in the facility. 
  • Keep air filtration systems running round the clock whenever possible to promote air exchange inside the building
  • If you plan to perform any activities indoors, keep windows and doors open to increase fresh air circulation. 

13.  Staff Considerations

Implement non-inflicting and flexible leave policies to allow sick staff to remain at home. Leave policies to help account for:

  • Staff who report Covid-19 related symptoms
  • Staff members who have tested positive for coronavirus
  • Staff who have had their Covid-19 tests but results are still pending
  • Employees whose children have closed school due to an increase in Covid-19 cases in their schools
  • Any employee who has had close contact with an individual with Covid-19 symptoms 

Camp organizers should encourage their staff to be fully vaccinated before the camping event. If the staff experience any side effects, supervisors should be kind enough to give them a few days off until they recover fully. 

Finally 

As Covid-19 cases drop, the CDC and WHO are relaxing regulatory measures. However, that does not mean that summer camp organizers should be lax. The virus is still here, and every camp organizer should implement prevention measures to ensure campers are safe during their stay at the camp facility.

These tips are ideal for camp organizers and parents who want to enroll their children in camp this summer. Summer camps come with numerous benefits, such as promoting a child’s mental health. However, the environment should be safe for campers to enjoy those benefits. A reliable camping facility will provide a FAQ page on their website to help parents find answers conveniently.

Best Winter Camp Switzerland and the Must-Try Activities

Best Winter Camp Switzerland

Finding fun and interesting things for your children to engage in during winter can be an arduous task. What with the dark, long, and boring winter months? As a result, many people will spend most of their time curled up on the couch.

Some will be sipping hot chocolate while others will want to keep up with the latest movies. Such sedentary practices can thwart your effort to lead a healthy lifestyle.

Let’s find out some tips to help you survive the winter season. We shall also discuss some of the activities available at the best winter camp Switzerland. 

How to Survive the Winter Season

These tips will help you make it through winter with minimal struggle. 

Accept the Season

The sooner you accept winter regardless of the discomfort, the better it will be to cope. 

Change Your Priorities

The winter weather will leave you feeling sluggish. Counter the feeling by engaging in serene activities. You could also engage in activities you are passionate about. 

Dress Accordingly

Wear appropriate clothes to keep you warm. The best way to do so is by dressing up in layers. Ensure the clothes you wear are of good quality materials to help you survive the extreme cold temperatures. 

Exercise

Exercising is an ideal way of igniting body warmth to keep the cold weather at bay. Try dancing, jogging, or engage in yoga practice. 

 Refurbish Your Surroundings

For the time you will be spending indoors, you want to make it pleasant and comfortable. Embrace fresh plants and flowers, scented candles, and attractive colors. Redecorating your home could go a long way to make it habitable.

Eat well and Drink Enough Water

Spiced, warming, and filling meals are ideal for extreme cold weather. Include complex carbs and root vegetables in your diet and drink lots of rejuvenating teas such as ginger, honey, and lemon tea. Include cinnamon in your coffee to make it tasty and help prevent blood sugar spikes. 

Best Winter Camp Activities in Switzerland

While winter can be extremely cold, there are numerous activities you can engage in to remain active. Spending time outdoors during winter comes with many health benefits.

Here are some outdoor activities for your child to try during a visit to the best winter camp in Switzerland. 

Snowboarding

Snowboarding is a winter activity that has been in existence since the 1920s. It involves going down a snow-covered slope with a board fastened to your feet. The evolution of snowboarding was inspired by surfing, skateboarding, sledding, skiing, and surfing.

If you are a skateboarding enthusiast, then you will enjoy snowboarding too. Your child can participate in snowboarding whether they are beginners or advanced level.

Novice snowboarders should descend a moderately inclined slope. Seasoned snowboarders, however, can descend from more challenging peaks.    

Skiing

Skiing activity during winter

Skiing is the most popular activity during winter. Skiing down the slopes on snow is a thrilling experience that both adults and children enjoy. You will find that many of the skiing areas are located inside the best winter camp in Switzerland. This means that there will be other interesting activities for your child to engage in. 

Sledding 

Sledding is a less complex winter activity that participants can execute in a seated position. This is an ideal activity to engage in on a sunny albeit winter afternoon in one of Switzerland’s best winter camps.

Sleds come in varying sizes and shapes making it ideal for both adults and children. To enjoy this activity, you will need a sled and a snow-filled hill before you can slide down.

Sledding involves sliding down and carrying the sled up the hill again before repeating the activity. This can be tedious but quite interesting. 

Camping

Camping during winter can seem impossible but it is achievable. Many schools in Switzerland organize the best winter camps which the children find interesting. Children get a chance to engage in skiing and other winter-based activities regardless of their level of experience. What’s more, going camping is a good way of exploring and marveling at the beauty that is Switzerland. 

Snowshoeing

Snowshoeing

Do you enjoy hiking but dislike the idea of wading through heavy snow? If you do, then snowshoeing is what you should try. This activity allows you to marvel at Switzerland’s natural and beautiful winter scenes.

You don’t need previous experience to engage in snowshoeing. Snowshoes available today are way larger compared to ordinary snow boots.

They are specially designed to cover up a larger surface area and reposition the participant’s weight. This enables them to walk rather than sink in the snow. Snowshoeing is a great way of hiking and convenient for all ages. 

Ice Skating

Ice skating involves gliding through an ice surface with blades attached at the bottom part of the shoes. These are also known as skates. If you are a beginner, watching experienced skaters can be quite interesting. While you may be convinced that it’s easy to execute, it may take months before you can finally master the tricks.

Construct Something

constructing something on the snow

The best winter camp Switzerland can never be complete without constructing something on the snow. Snowman is one of the most popular sculptures during winter. Children can also exercise their creativity by making other snow sculptures depending on their preferences. For instance, children can build a slide of a snow fort. 

Try Ice Fishing

If you are passionate about fishing, you may want to try ice fishing. In this activity, participants drop a fishing line in a water body to catch fish. You may manage to go ice fishing in a heated cabin developed above the fishing hole depending on the winter camp you’re visiting. This activity is not different from traditional fishing. The only difference here is that it’s colder. 

Snow Tubing

Snow tubing is an advanced form of sledding, and the snow tube is usually unstable. While it can fit several people, determining whether it will go faster or slower can be difficult. You should exercise caution while snow tubing to avoid hitting uneven surfaces. Doing so can scatter everybody inside the tube into different directions. 

Enjoy a Bonfire

Few things can beat sitting around a bonfire and enjoying the warmth while sharing interesting stories. Many children from different countries and cultures visit the best winter camps in Switzerland each winter. Children will have a chance to bond with one another and learn from each other. The best way to enjoy a bonfire is to have some biting at hand. 

Toboggan Rides

Toboggan rides are an exciting way of enjoying the outdoors during the winter in Switzerland. The conventional toboggan is made using restrained parallel wood slats. These are bent backward and up at the front to form a flat J shape.

A thin rope is then driven through the edge of the curved area to offer simple steering. Modern toboggans are made using plastic, wood, or aluminum. Toboggan riding involves sliding down snow-coated slopes.

Several people can ride the toboggan at once in a sitting or lying prone position. The equipment can be controlled by lifting and spinning the front. This can also be executed by moving a foot slowly along the snow. The toboggan can also be used to drag loads through wilderness trails. 

Dog Sledding 

Dog Sledding

Dog sledding is a popular winter activity in Switzerland with various designated regions for the same. This activity also allows you to marvel at some of the sensational views in Switzerland. 

About Les Elfes

Les Elfes is a popular resort located in Verbier which has been in existence for thirty years. The resort has evolved over the years and today boasts several campuses in Verbier. Les Elfes has a 250 bed capacity for students attending camp in different seasons.

The camp hosted 500 students in the first year of its inauguration and today hosts up to 5,000 campers from different countries annually. Up to 200 international schools participate in one of the many programs that are on offer at Les Elfes. More than 100 staff members work at Les Elfes. 

What’s Unique about Les Elfes?

Les Elfes remains open throughout the year. There are numerous mountain sports and festivals that attract visitors from various parts of the world. During winter, campers will enjoy snow-coated streets complete with alluring wooden chalets.

There is a large ski area with approximately 100 lifts providing access to more than 400km of pistes. Beginners will enjoy a ski area located in the village which guarantees convenience and safety. Les Elfes offers ski lessons during spring. This is the ideal time for beginners to learn how to ski. 

Summer Activities

Summer activities in Les Elfes include:

  • Mountain biking
  • Ropes course
  • Rock climbing session
  • Arts & Crafts
  • Hiking

Winter Activities

Les Elfes is popularly known for offering exciting winter activities. These include:

  • Ice skating
  • Skiing
  • Game competitions
  • Campfires and 
  • Snowboarding

School Trips

Les Elfes offers both ski and field trips where students engage in various activities and educational programs. Over the years, this resort has evolved to become one of the safest and highly supervised regions. 

Finally

Are you considering going camping at the best winter camp Switzerland? There are numerous outdoor activities you can engage in during the cold season. Being active is beneficial for your health. It will also help you counter winter blues. 

Schools that want to do Switzerland Summer Camp Trips and Meet up with New Students

While Switzerland is a small country, it’s a beautiful place with an exceptional diversity. There are three semantic regions in the country, and these have innovated their unique traditions, culture, cuisine, and economy. Still, numerous foreigners have permanently relocated to Switzerland and introduced different languages and cultures in the country.

Switzerland prides itself in having four national languages. In addition, more than 21% of the entire population is made of foreigners, making the country a multicultural hub located at the core of Europe. While a big percentage of Swiss residents speak German, they are also fluent in two languages and this makes the region ideal for studying and student interactions. It’s no wonder then that Swiss schools that want to do trips and meet up new students for international schools are thriving. 

How is the Experience of Studying in Switzerland?

Switzerland’s topography, landscape, and leisure related activities are diverse just like the country’s culture. Switzerland is popularly known as a winter and summer sports hub and is home to metropolitan cities such as Basel, Zurich, and Geneva, as well as other small and sophisticated towns.

For long, Switzerland has been among some of the best tourist destinations across the world with fun and interesting attraction sites to marvel at. Lifestyle in the country depends on where you live. In today’s fast-paced world, the Swiss population is divided into people who dwell in the big cities, those who live in smaller cities and the others who live in rural areas. 

·         Food in Switzerland

Students studying in Swiss schools can sample the vast blend of German, French, and Italian cuisine. Regardless of their favorite meals, students are guaranteed to find them in this country. What’s more, there are numerous Swiss exotic dishes that students can try such as fondue. There is a wide variety of sumptuous desserts too such as cooked apples, brownies, and cookies. 

·         Living costs for Students in Swiss Schools

The cost of living in Switzerland is slightly high which is understandable, seeing that the country is among the most developed and wealthiest nations in the world. Still, studying in Swiss schools is cheaper than it is in other areas outside of Geneva and Zurich, even though food and other items can be more expensive compared to other regions across Europe.

If you are looking for a budget-friendly option, you may want to go for student housing associations. These offer you a wide variety of flats and rooms to fit your budget. It’s worth noting that the average prices will vary from one city to the other. 

·         Accommodation

One of the most important things you will be considering before choosing your learning destination is accommodation. There is a wide variety of housing options to choose from ranging from private rentals to university residences.

Some schools in Swiss provide accommodation for their international students depending on their terms and conditions. However, every student is tasked with finding their own accommodation and one of the most popular ways to do so is by renting a house, an apartment, or a room at the student’s residences.

If you are a student, and looking for international learning institutions, you may want to consider studying in Switzerland, seeing that Universities in the country offer you various programs for the ultimate study abroad experience. What’s more, the country is a perfect choice for you if you are a first-time traveler.

As we have mentioned above, the culture is diverse and this allows students to learn and engage in new things. The best thing about this country is: you can still engage in the fun and exciting activities that you loved doing in your home country. With this ease, you shouldn’t have trouble settling in.

Of course, studying in international Swiss schools abroad can be challenging. However, students can go for winter or even summer vacations just to experience the country. This enables them to decide whether or not the experience is worth spending their entire semester. 

Top Switzerland Universities for International Students

There are various Universities in Switzerland to choose from, all of which offer tailored programs to ensure that students participate in vacations and get together events, enabling them to interact with new students from various parts of the world. Here are some of them. 

·         International University in Geneva

The International University in Geneva is one of the top ten business schools across the country, and among the best Universities for international students in Switzerland. The school focuses on both practical and theoretical study practices is ideal when it comes to preparing students for their international business careers.

The institution is a hub for culture, business, and politics. Further, Geneva is an ideal setting for studying which enables you to practice what you have learned theoretically in the actual world. Studying in Geneva comes with added advantages, especially because the city is located in the central part of Europe. This means that traversing to other cities is much easier. The school has made major strides in forming relationships both in and outside Switzerland. These have come in hand to assist students during their studying period and after graduating.

Courses in this International Swiss school are taught in English. The International University in Geneva has partnered with various schools in the US to ensure their students can complete their semester in Geneva and administer what they have learned in their home Universities. If you are looking for a short term study opportunity, The University in Geneva is ideal.

·         University of Geneva

The University of Geneva was inaugurated in the year 1559 and it’s the second biggest University in Swiss. It’s a globally recognized institution for both education and research. A third of students studying in this institution are foreigners. While Geneva is the hub of francophone Switzerland, this institution provides French support classes for non-French speaking students.

You can take both short term and regular full degree courses in this institution which are taught in English. The University of Geneva offers students various opportunities to engage in different recreational activities. Students will enjoy engaging in sports and other exciting activities across Switzerland.  

Business and Hotel Management School of Switzerland

This hospitality Swiss school is located in Lucerne for students interested in studying hospitality management, culinary arts, and international business management. The institution accommodates students from more than 65 destinations and focuses on giving you a maximum real-world experience.

The business and hotel management school in Switzerland is committed to ensuring that students succeed in the global hospitality industry. The school in Swiss has partnered with various institutions across the world to ensure that students get perfect training and experience during their studying period.

Apart from studying, the institution focuses on exposing students to practical activities such as camps and hiking which offer students a perfect opportunity to interact with other students from various institutions in and out of Switzerland. Whether you are looking for a short term or full degree program, BHMS should be in your bucket list. 

·         University of Bern

The University of Bern is located within the Switzerland capital. The institution is a political and cultural hub and pays special emphasis on gender sustainability and equality. Students studying at the University of Bern will benefit from the University’s commitment to innovate and enhance service delivery.

The city of Bern is home to numerous museums and the UNESCO world heritage site. Students will also enjoy the various forms of informal learning offered by the school. If you are planning to study at this University, you may want to enroll in German classes. Students can choose either short term or full degree courses which the school offers.

·         University of Lausanne

A big percentage of the students studying in this institution are international students. This not only allows you to mingle with students from various parts of the world, but it’s also a perfect opportunity for you to learn about different cultures and make new friends. Lausanne is popularly known for its art scene and archaic center. Further, the region is also a hub of the International Olympic Committee.

Even though various courses at this University are taught in French, the school in Swiss helps students to enhance their understanding of the French language. There is a school of the French department at the institution which offers French courses to its international non-French speaking students.

This not only helps students enhance their French language, but it also enriches their knowledge of culture and literature. Non-French speaking students can even choose to study during the summer and winter vacations. The institution offers both full degree and short term programs. 

·         University of Zurich

Zurich is the largest city in Switzerland and the University of Zurich is the largest in the region. The institution lies in one of the main global centers in the world and is popularly known for being among the best Universities in the country and entire Europe in general. This institution offers a wide range of academic programs for students depending on their needs.

Studying in a big institution is beneficial to students because they can be sure of finding a course that meets their requirements. There are numerous resources for international students in this institution aimed at giving students a smooth transition.

Zurich is home to numerous recreational activities and this institution exposes its students to the fun and exciting activities to help them find a balance between studies and their social life.

Finally

While Switzerland is a small country, it offers exceptional sights, a rich history, sumptuous food, and high-quality Swiss schools for international students. If you are looking for the ideal institution for your studies, Universities in Switzerland provide an all-round education for all students.